Should Older Men Take Testosterone Supplements?


Testosterone is an anabolic steroid hormone. It is a male sex hormone that is made in the testicles. It is a very important hormone for normal male sexual development and functions. Testosterone hormone helps boys to develop male features like body and facial hair, deeper voice, and muscle strength. This hormone is useful for sperm production. It decreases with age. Older men tend to have low blood testosterone levels in the body. This hormone is also responsible for bone growth and strength. But in some people, this testosterone level decreases, and this is called Testosterone deficiency syndrome (TD). The deficiency also leads to conditions like hypogonadism or infertility. Low testosterone levels in the body are becoming more and more common nowadays due to a bad lifestyle and improper diet. In today’s article, we are going to discuss testosterone supplements and their benefits and side effects.

What are the causes of low testosterone levels in the blood?

With age, it is normal that testosterone levels decrease. But if this level decreases prior to age then this is termed testosterone deficiency. The possible causes of low testosterone levels are:

  • Injury
  • Stress
  • Depression
  • Tumors of the pituitary gland
  • Alcohol abuse
  • Excessive smoking
  • Diabetes
  • Hypertension
  • Obesity
  • Severe primary hypogonadism
  • Klinefelter syndrome
  • Drug abuse

What are the symptoms of ?

If someone is having a low testosterone level then he can produce a variety of symptoms that include:

  • Decreased sex drive
  • Less energy
  • Weight gain
  • Feeling of depression
  • Mood swings
  • Less body hair
  • Thinner bones
  • Low self-esteem
  • Irritability
  • Girlish features in men
  • Hair loss
  • Fatigue

low testosterone levels

What are the normal levels of testosterone in the blood?

The normal range in males is about 270-1070 ng/dl. But the average level of testosterone hormone in the blood is 679 ng/dl.

Different levels of testosterone hormone in males and females

In males, the average testosterone level is 270-1070 ng/dl and in females, the average testosterone level is 15-70 ng/dl.

Risk factors for low testosterone

The risk factors include

  • Previous chemotherapy
  • Radiation therapy
  • Aging
  • Obesity
  • Lifestyle disorders


The complications of TD include

  • Abnormal genitalia
  • Enlarged male breasts
  • Infertility
  • Erectile dysfunction
  • Osteoporosis
  • Relationship problems

Should older men take testosterone supplements?

Generally testosterone hormone level decreases with age. Its peak level is in adolescence and early adulthood and gradually declines with age. So it becomes important to check for testosterone levels after the 40s and also it is important to determine if a low testosterone level is due to a normal age process or due to any disease. If testosterone level declines due to pathological reasons then testosterone supplement therapy should be done and yes this is important to take testosterone supplement in older age for normal body mechanism. Testosterone production goes down by about 1-2 % each year.

What is testosterone replacement therapy?

Testosterone replacement therapy or TRT is a widely used treatment for men with hypogonadism. The testosterone hormone has many benefits including bone density and strength, driving sexual function and libido, inducing hematopoiesis, and increasing muscle strength. So TRT is primarily used to treat low testosterone levels in the body. There are many ways to do TRT. These treatment methods include:

  • Oral medications
  • Intramuscular injections
  • Transdermal patches
  • Topical creams

What are the adverse effects of TRT?

TRT has many side effects also. The research found that TRT has a higher risk of developing cardiovascular diseases. Other possible side effects are:

  • Sleep apnea
  • Stimulating noncancerous growth of the prostate
  • Rashes, itching, and acne on the skin
  • Male pattern baldness
  • Hair loss or excessive hair growth
  • Anxiety
  • Bladder irritability
  • Deep vein thrombosis
  • Aggressive behavior
  • Liver dysfunction

Natural herbal TRT for low testosterone hormone

It is much better to use natural remedies for testosterone therapy. The herbal treatment is 100% natural and has no side effects at all. Now the question is from where we can get these natural herbal supplements. Don’t worry, we have an answer for that. There is a leading herbal manufacturing company named Planet Ayurveda which provides wonderful Ayurvedic herbal remedies. Their products are free from chemicals, additives, and preservatives. The herbal products are made from the standardized extracts of potent herbs and also these products are made by using the ancient time-tested formulas.

Ayurvedic Treatment For Testosterone TherapyTestosterone SupplementsPlanet Ayurveda offers the following herbal products for low testosterone levels:   

  • Tribulus Power
  • Musli Strength
  • Atirasadi Churna
  • Amalaki Rasayan
  • Male Support Formula

Products Description

1. Tribulus Power

This is a single herbal formulation that helps in kidney and sexual problems. This single herb formulation is made from the standardized extracts of Gokshura (Tribulus terrestris). Tribulus is also known as Gokharu in Hindi. This herb is very useful in water retention and kidney stones due to its diuretic properties. This is an effective male sexual enhancement product. It helps in improving testosterone levels in the body. Tribulus increases sperm count and improves the quality of semen. It is very helpful in enhancing sexual power. It improves the strength of the body by eliminating toxins. This herb increases testosterone level without causing any side effects to the body.

Dosage: 1 capsule twice a day after meals with plain water

2. Musli strength

This is a polyherbal formulation used in sexual problems. This herbal capsule is made from the standardized extracts of Safed Musli (Chlorophytum borivilianum) and Gokshura (Tribulus terrestris). This herbal remedy uplifts libido and stamina. It improves the testosterone hormone level in the body. This herbal product inflates the quantity and quality of the sperm count. By improving the testosterone level it is also helpful in improving the overall health of the body.

Dosage: 1 capsule twice a day after meals with plain water

3. Atirasadi churna

This is a herbal formulation in a powder form. This powder formulation is made from the standardized extracts of Safed Musli (Chlorophytum borivilianum), Kali Musli (Curculigo orchioides), Semal Musli (Salmalia malabarica), Gokshur (Tribulus terrestris), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Akarkarabha (Anacyclus pyrethrum), Vidarikand (Pueraria tuberosa), Vrahikand (Dioscorea bulbifera), Safed behman (Centaurea behen), Jaiphal/Javitri (Myristica fragrans), Talmakhana (Hygrophila spinosa), Kesar (Crocus sativus). This churna is the potent herbal formula for all-male sex health problems. The herbs in this formulation are rejuvenating in nature and increase stamina, and strength. This also increases testosterone levels in the body. This is also used in high blood pressure.

Dosage: 1 teaspoonful twice a day after meals with warm water

4. Amalaki Rasayan

This is a wonderful rasayan (Rejuvenator) for the body. It is made from the extracts of a single herb that is Amla (Emblica officinalis). It has antioxidant, immunomodulatory, antipyretic, analgesic, gastroprotective actions. It helps in fighting against infections by improving the immunity of the body. This is the best antiaging supplement because of its antioxidant property. It is also helpful in increasing testosterone hormone because of its rasayan property.

Dosage: 1 capsule twice a day after meals with warm water

5. Male support formula

This remedy is a polyherbal formulation and is an effective herbal tonic for male sexual well-being. These capsules contain the extracts of herbs such as Ashwagandha (Withania somnifera), Shilajit (Asphaltum punjabianum), and Gokshura (Tribulus terrestris). These herbs are useful in erectile dysfunction, loss of libido, premature ejaculation, and low testosterone hormone. It increases male stamina and ejaculation time. The combination of these herbs is very effective against low testosterone in the body.

Dosage: 1 capsule twice a day after meals with plain water


We concluded that natural testosterone therapy is far better than chemical-generated testosterone therapy because as we discussed above that there are many side effects also. So it’s recommended to use herbal TRT for good results on the body because they do not cause any kind of side effects on the body. For more results kindly visit

Dr. Vikram Chauhan

Dr. Vikram Chauhan (MD - Ayurveda) is the CEO and Founder of Planet Ayurveda Pvt. Ltd. He is Author of the Book "Ayurveda – God’s Manual For Healing". He is an Ayurveda Expert Serving People worldwide through all the Possible Mediums, Operating from Main Branch in Mohali, India. With his Vast Experience in Herbs and their Applied Uses, he is successfully treating Numerous Patients suffering from Various Ailments with the help of Purest Herbal Supplements, Diet, and Lifestyle, according to the Principles of Ayurveda. For More Details, visit

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