Top 7 Proven and Natural Remedies to Treat Psoriasis

What is Psoriasis?

Psoriasis is a chronic skin disorder which is characteristically marked by the appearance of thick, red, flaky patches on the skin. It is a chronic, painful and recurring autoimmune disorder which can adversely affect the physical and emotional well-being of the sufferers. The condition can interfere with the day to day activities of the sufferers and make them extremely self-conscious about their looks. Hence, Natural Treatment for Psoriasis can be very helpful in boosting the self-confidence of Psoriasis patients and providing them relief from the symptoms of the disorder.


Psoriasis is an inflammatory skin condition which is generally associated with hereditary factors and an abnormal response of the immune system of the sufferer’s body. With its occurrence linked to the immune system of the body, the origin of the condition is related to a specific type of white blood cells known as the T cells. These cells basically offer protection to the body by helping it fight infection and disease. Psoriasis occurs when the T cells get activated mistakenly and cause unhealthy swelling as well as rapid turnover of skin cells, along with triggering some other immune responses.

Psoriasis is a metabolic disorder which can affect both males and females equally; but is not contagious. Though the condition can occur at any age, it most commonly affects people aged between 15 and 30 years.

Some of the typical symptoms associated with Psoriasis are : plaques of red skin, crust of silver or white scales on the skin, painful and itchy lesions, loose skin, dandruff on the scalp, cracked or discoloured skin, discoloration of fingernails and toenails, growth of toenail fungus, and painful detachment of mails from the nail beds.

Top 7 Natural Remedies to Treat Psoriasis

Since Psoriasis is a chronic and inflammatory skin disorder, the conventional medical treatment of the disorder basically involves the use of medications and ointments which can provide relief to the patients and prevent the worsening of the condition.


Psoriasis can be managed effectively with the help of some proven natural remedies which can either be used alone or as a supplement to medical treatment. The top 7 natural remedies for managing Psoriasis include:

  • Warm Baths with Epsom Salts or Dead Sea Salts

Warm (not too hot) baths or showers are considered to be Effective Psoriasis Natural Remedies because they can effectively soothe the skin, and can also relieve itching and other discomforting symptoms of Psoriasis. Most of the sufferers of this skin disorder experience immense relief when they soak up in warm water — for about 15-20 minutes with Epsom salts or Dead Sea salts added to it. Moreover, adding oil and colloidal oatmeal to a warm bath is also very beneficial, especially in removing the dry patches on the skin.

  • Use of Moisturizers

The use of a moisturizer, particularly after warm baths, can be very helpful in managing Psoriasis symptoms. Since this skin condition leads to itching and scratching of skin because it becomes dry and flaky, moisturizing the body can prevent the worsening of the condition. Hence, it is very important for Psoriasis patients to use a moisturizer on their whole body, in order to maintain their flexibility and to prevent the dry plaques from hampering their movements.

  • Capsaicin and Apple Cider Vinegar

Capsaicin and Apple Cider Vinegar are excellent, time-test Psoriasis natural remedies. The use of creams and ointments containing Capsaicin — a substance which is responsible for making cayenne peppers hot can be helpful in removing plaques from the skin, along with alleviating pain and itchiness by blocking nerve endings which transmit pain.

Apple Cider Vinegar is considered an effective disinfectant which has the ability to treat skin inflammation and minor burns. For managing Psoriasis, patients affected by the condition can either use a vinegar dip or pour some vinegar in a bowl and soak their infected fingernails and toenails in it for a few minutes.

  • Eat a Psoriasis Diet

An effective natural treatment for Psoriasis is to eat a proper ‘Psoriasis diet’ which includes the most useful foods for reducing the symptoms of the skin condition. The diet recommended for Psoriasis patients should include seeds, nuts, omega-3 fatty acids, cold water fish, probiotic foods, high-fiber foods, and foods rich in antioxidants and Vitamin A because these foods can reduce the inflammation of the skin. Furthermore, Psoriasis patients should avoid the consumption of red meat, processed foods, hydrogenated oils, alcohol, simple sugars, and fatty snacks because these foods can worsen the flare-ups on the skin.

  • Reduce Stress

Stress management techniques and mind-body therapies can also be extremely beneficial in managing Psoriasis because the condition can become worse due to stress. Besides these techniques and therapies, Psoriasis patients should also practice meditation, prayer and other stress-relieving methods, in order to effectively reduce their stress levels and heal their condition naturally.

  • Exercise and Drink Plenty of Water

A regular exercise regime and the intake of plenty of water are also a very beneficial aspect of natural treatment for Psoriasis. Light exercises can ensure the flexibility of the body and facilitate the movements of limbs, while adequate amounts of water can keep the skin hydrated and prevent the potential aggravation of the skin condition.

  • Herbal Products

Certain herbal products offered by well-known herbal manufacturing companies can be very useful in managing Psoriasis in a safe and natural way. These herbal formulations are helpful in boosting the immune system, treating skin problems, eliminating toxins from the body, improving liver metabolism, moisturizing the skin, reducing inflammation, and increasing the number of white blood cells in the body.

Some of the most effective herbal products which are Effective Psoriasis Natural Remedies include: Neem capsules, Manjishtha capsules, Radiant Skin Hair Nail Formula, Pitta Balance capsules, Navkarshik Churna, Lippu oil and Psorolin ointment.


The above-mentioned Psoriasis natural remedies can be very helpful in managing the annoying skin condition which can sometimes cause unbearable pain to the sufferers and can affect their appearance because of unsightly patches and scales on the skin. These natural remedies are generally safe and do not have any side effects. Nonetheless, it is advisable to follow natural treatment for Psoriasis in consultation with a renowned Ayurvedic practitioner.

Dr. Vikram Chauhan

Dr. Vikram Chauhan (MD - Ayurveda) is the CEO and Founder of Planet Ayurveda Pvt. Ltd. He is Author of the Book "Ayurveda – God’s Manual For Healing". He is an Ayurveda Expert Serving People worldwide through all the Possible Mediums, Operating from Main Branch in Mohali, India. With his Vast Experience in Herbs and their Applied Uses, he is successfully treating Numerous Patients suffering from Various Ailments with the help of Purest Herbal Supplements, Diet, and Lifestyle, according to the Principles of Ayurveda. For More Details, visit

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