Tag: Ankylosing spondylitis

Natural Treatment of Ankylosing Spondylitis (AS)

Ankylosing Spondylitis


Ankylosing spondylitis is complex and belongs to the group of rheumatic diseases. It causes severe back pain and spinal stiffness. People who are HLA-B27 positive, the Ankylosing spondylitis is common in 5% to 6% of people. According to the 2009 survey, rates of HLA-B27 were 7.5% among non-Hispanic whites, 4.6% among Mexican Americans, and 1.1% among non-Hispanic blacks.1.

We have discussed important points about ankylosing spondylitis like Ayurvedic aspect, causes, risk factors, complications, some herbs and herbal remedies with some home remedies which are highly effective on the disease.

Introduction of Ankylosing Spondylitis

Ankylosing spondylitis is a chronic and inflammatory disease that involves the spine; it also affects multiple other joints, such as the hips, knees, and chest. The severity and pattern of joint involvement vary from one individual to another. In the early stage of the disease, it results in inflammatory low back pain, with severe impairment of spinal mobility due to structural changes which ultimately leading to spinal fusion.

Ankylosing Spondylitis

Ankylosing spondylitis is the type of arthritis within the rheumatic disease known as spondyloarthritis.

Genetics plays a significant role in this condition; 90% of cases with ankylosing spondylitis have a particular marker that can be found on their white blood cells, called HLA-B27. This means that the number of people with AS will have a family history of this condition, although it may be much more painful and involve multiple parts of the body in one family member to another.

Ayurvedic Aspect of Ankylosing Spondylitis

Ayurveda is an ancient and traditional form of medicine. Ayurveda is a holistic approach to the health of people. Ayurveda believes in maintaining a balance between mind, body, and soul which leads to the healthy state of the body. This balance between this mind, body, and soul is maintained by the balance between the Dosha, Dhatu, and Mala. Dosha is of three types Vata, Pitta, Kapha. Each Dosha is governed by a dominating factor-like Vata has Air dominating factor, Pitta has Fire, and Kapha has Water as a dominating factor which is present in our whole body. The balance between these Dosha helps in achieving a healthy state of body and imbalance between these Dosha causes various health problems.

According to Ayurveda, Ankylosing spondylitis is caused by the imbalance between the Vata dosha, the imbalance of Vata is caused due to genetic predisposing or wrong lifestyle. When Vata dosha gets aggravated, it gets loges in the bone tissue and causes gradual degeneration and depletion of bone tissue. When this disease is not treated on time it can cause severe back pain and stiffness and subsequently to structural abnormalities and disabilities.

Causes of Ankylosing Spondylitis

Ankylosing spondylitis specific cause is not known, genetic factor seems to be involved. In particular, Gene known as HLA-B27 are at great risk of Ankylosing Spondylitis.

Symptoms of Ankylosing Spondylitis

Symptoms of Early Stages

  1. Pain in one or both buttocks
  2. Pain that wakes up in the night
  3. Sometimes pain in the backs of the thigh
  4. Stiffness and pain in the lower back in the early morning that lasts at least 30 minutes.

Other Possible Symptoms of Ankylosing Spondylitis

  1. Pain and swelling in a toe and finger
  2. Tenderness at the base of the pelvis, which can make uncomfortable sitting on the hard chair.
  3. Soreness at the heel or in the arch of your foot
  4. Chest pain or tightness around the chest gradually. This can make difficult to take deep breaths. Coughing and sneezing may cause discomfort and pain.
  5. Depression and anxiety.
  6. Inflammation of the eye. The first signs are usually a painful or sometimes red eye. It may become uncomfortable to look at bright light.
  7. Inflammation of the bowel. Patients with Ankylosing Spondylitis can develop IBD (inflammatory bowel disease) or colitis.
  8. Fatigue which is severs tiredness that doesn’t get better with sleep or rest.

Risk factors of Ankylosing Spondylitis

  • Age: It generally occurs in late adolescence or early adulthood.
  • Heredity: Mostly people having Ankylosing Spondylitis have an HLA-B27 gene.
  • Sex: Men are more likely to develop Ankylosing Spondylitis than women

Complications of Ankylosing Spondylitis

  1. Mood disorders
  2. Cauda Equina syndrome
  3. Aortic regurgitation
  4. Pulmonary fibrosis
  5. Chronic pain
  6. Disability

Herbs that are Helpful in Ankylosis spondylitis

1. Shallaki

The botanical name of Shalaki is Boswellia serrata. This herb contains Boswellia acid which contains strong anti-inflammatory and analgesic properties. It is very effective in chronic muscular and back pain. It works as a pain-killer.

2. Guggulu

The botanical name of Guggulu is Commiphora mukul. It works as a body detoxifier and promotes rejuvenation.it helps in balancing the Dosha. It supports the comfortable movements of the joints. It promotes strength and proper movement.

3. Shudh Laksha

The botanical name of Sudh Laksha is Laccifer lacca. This herb contains anti-arthritic, anti-inflammatory properties. It helps in balancing the aggravated Dosha. It is very useful in health problems like osteoporosis, osteomalacia, and osteoarthritis, etc.

4. Haridra

The botanical name of Haridra is Curcuma longa. This herb contains anti-inflammatory properties. It helps to soothe and look after the health of the bones. It helps in curing bone-related problems like stiffness in joints and difficulty in moving reduced flexibility.

Herbal Remedies of Ankylosing Spondylitis by Planet Ayurveda

Planet Ayurveda believes in treating people according to the principle of Ayurveda. They prepare their herbal remedies with the help of natural herbs. These herbal remedies are prepared according to the Ayurvedic principle. These herbal remedies are free from any chemical and preservative. The herbal remedies help in balancing the Dosha and provide healthy relief from the disease. These herbal remedies work on the root cause of the disease not just providing relief from the symptoms. These herbal remedies are 100% pure and vegetarian. For Ankylosing Spondylitis planet Ayurveda provides a joint care pack that includes different types of herbal remedies that work together on the disease.


  1. Curcumin Capsules
  2. Joint aid plus
  3. Bone Support
  4. Coral calcium complex

Joint Support Pack

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1. Curcumin Capsules

curcumin capsules contain Haridra herb which contains anti-inflammatory properties. It helps in purifies the blood and releasing toxins from the body. It helps in relieves aches and pains associated with arthritis. It provides strength to the immune system.

Dosage: 2 capsules twice daily with plain water after meals. 

2. Bone Support

This herbal remedy contains various herbs like shudh laksha, Mukta, Arjuna, etc. these herbs help in strengthening and supporting the bones. It helps in improving the metabolism of calcium. It is very helpful in various health problems like osteoporosis, low bone density, and Ankylosing spondylitis. These capsules help in balancing the Dosha.

Dosage: 2 Capsules, twice daily with plain water after meals.

3. Joint Aid Plus

This herbal remedy contains herbs like Nirgundi, Shallaki, Guggul, etc. it contains anti-inflammatory and pain-relieving properties. it helps in balancing the aggravated Dosha which causes Ankylosing spondylitis. It is a great source of dietary nutrition for the bones.

Dosage: 2 Capsules, twice daily with plain water after meals. 

4. Coral Calcium Complex

This herbal remedy contains different kinds of Phisti, Giloy satva, etc. these all are the great source of Calcium. It helps in balancing Vata Dosha which is responsible for Ankylosing spondylitis.

Dosage: 1 Capsule twice daily with plain water after meals. 

Home Remedies for Ankylosing Spondylitis

Foods to Eat

1. Omega – 3 Fatty Acids

It works on joint inflammation. And omega-3 fatty acids work effectively on Ankylosing Spondylitis. Chia seeds, Flaxseeds, Flaxseed oil, walnuts are the good source of Omega-3 fatty acids.

2. Fruits and Vegetables

Eating different color fruits and vegetables in Ankylosing spondylitis is very beneficial. It contains a wide range of antioxidant compounds that help to protect against disease.

3. Whole Grains

A whole-grain includes – buckwheat, oatmeal, corn, and brown rice. This will help in reducing the inflammation.

4. Calcium-Rich Foods

Calcium-rich food includes- broccoli, Chinese cabbage, almonds, dark leafy greens, low-fat dairy products. It helps in providing strength to the bone.’

5. Vitamin D

Vitamin D helps in absorbing calcium and another vital nutrient for healthy bone. Vitamin D foods include- egg yolk, fortified products, such as juices, cereals, dairy, plant-based milk, and tofu.

Herbs and Spices

Specific herbs and spices contain anti-inflammatory properties like:

  • Turmeric: It helps in reducing the inflammation.
  • Garlic: Some compound in garlic works on inflammation.
  • Ginger: It is used as an anti-inflammatory remedy for ages.

  Other Tips

1. Heat Therapy

Fill a hot water bottle with warm water and apply a heating pad on the affected area it will help in reducing the stiffness and pain.

2. Stretching

Adding spine stretch or the low-back rotation to the daily activity helps in reducing pain.

3. Stop Smoking

Smokers are at a higher risk of spine damage.


Ankylosing spondylitis is a type of arthritis that causes severe back pain. By using herbal remedies by Planet Ayurveda and home remedies helps in fighting with this disease.


Q1. What happens in ankylosing spondylitis?

A1. It is an inflammatory disease that causes swelling in the spine and nearby joints.

Q2. How serious is ankylosing spondylitis?

A2. If it is left untreated for a long time the disease progresses, pain and stiffness become more severe and regular.

Q3. Is ankylosing spondylitis painful?

A3. It can cause pain, stiffness, and inflammation from neck to lower back. The vertebra of the spine starts fusing.

Q4. What aggravates ankylosing spondylitis?

A4. Symptoms of ankylosing spondylitis may worsen in overweight patients. The extra weight puts pressure on the joints.

Q5. What is the best treatment for ankylosing spondylitis?

A5. Herbal Remedies by Planet Ayurveda are the best treatment for the ankylosing spondylitis. It works on the root cause of the disease and doesn’t cause any side effects.


  • https://www.ncbi.nlm.nih.gov/books/NBK470173/


How to Treat Arthritis Pain Naturally?Types,Symptoms and Natural Treatment


Arthritis is most common disease throughout the globe and mostly seen in  elderly people.Arthritis is inflammatory disease of joints.Stiffness and tenderness in knee, hip, finger, shoulder, wrist joints are the main symptoms  in arthritis and in case of long run it also affect the long bone .Most common two types of arthritis are osteoarthritis and rheumatoid arthritis. In this rheumatoid arthritis affects body systems  like  cardiovascular system and respiratory system so it also called as systemic disease.

Risk factor:

  • Age-Arthritis is mostly seen in elderly persons, commonly  in females in the middle age.
  • Weight-Over weight  is also a cause of arthritis
  • Injury-Repeated injury to  joints may lead to arthritis
  • Infection-Different type of infections like bacterial, fungal, and viral can causes Arthritis

Sign and symptom:

  • Most common symptom of arthritis is morning stiffness, swelling around joints, redness, numbness, tingling sensations, soreness and throbbing pain in joints, difficulty in walk and difficulty in doing work, weakness

How to Treat Arthritis Pain Naturally

Type of arthritis:


  • Osteoarthritis is degeneration of weight bearing  articular cartilage due to repeated injury and genetics.. In osteoarthritis pathological changes  like thinned cartilage and bone end rub together.
  • Stiffness of all joint, numbness, difficult movements, soreness, redness of all joint along with the associated other symptom like  colitis, constipation, anemia are seen

2.Rheumatoid arthritis:

  • Rheumatoid arthritis result due to the  inflammatory condition of synovial lining of joint and it is also auto-immune disease. Rheumatoid arthritis is a chronic disease   which affects all the small joints and leads to the deformity changes in  the bones.
  • Rheumatoid arthritis can cause inflammatory change in synovial membrane that leads to erosion of bone. Joint pain , swelling, difficulty in moving are the common symptoms of rheumatoid arthritis
  • Also lupus  with rheumatoid arthritis causes  fatigue, fever, skin rashes, shortness of breath, stiffness , numbness ,redness with swelling of joints .Rheumatoid arthritis causes backache  due to the inflammation of spine and vertebral synovial lining of bone.

Ankylosing spondylitis

  • Ankylosing spondylitis is one  type of arthritis which results in rigid spine due to fusion of bones of  spine like BAMBOO SPINE. There occurs pathological firstly inflammation of the vertebral spine, than erosion of bone, than syndesmophytes and finally fusion of bone occur.
  • In ankylosing spondylitis symptom like severe backache, fatigue, difficulty in  movements and doing work occurs, associated with symptoms like fever, shortness of breath .It mainly occurs in young age.

Causative factor:

  • Hormone: In female rheumatoid arthritis is mostly seen in menopausal time
  • Genetic factors are also responsible for RA.
  •  Psychological factor: Anxiety, depression, stress
  • Age and weight:People above 55 to 60 yrs are more affected and overweight act as a trigger factor of rheumatoid arthritis
  • Diet:  High fatty diet, smoking, , alcohol,  carbohydrate rich diet
  • Diagnosis of arthritis:  Diagnosis of  arthritis is made physical examination and Rheumatoid arthritis diagnosis confirmed by RA factor level by blood tests, -X-ray of joints ,CT scan, MRI

Treatment of Arthritis in ayurveda

Ayurvedic Treatment of Arthritis

Herbal remedies for arthritis by Planet Ayurveda:

Joint Support Pack

  • Planet ayurveda offer best combo pack for arthritis. This Joint Care pack is highly effective for arthritis . These herbal remedies are prepared from best quality herbs and strictly following law of Ayurveda.

Curcumin Capsules:

  • Curcumin is an anti-inflammatory agent which is highly effective in any type inflammation in whole body. Curcumin is highly active chemical compound present in turmeric which is used  for medicinal purpose.
  • curcumin capsule is used for treating the abnormal functioning of immune system which is responsible for the inflammation of body. Planet Ayurveda offers an effective capsules to cure osteoarthritis and rheumatoid arthritis.


  • Joint aid plus capsule are most effective in relieving all type of joint condition which causes   skeletal problem. This capsule also has nutritional value which help in reliving joint pain and increase strength of bone.
  • Joint aid plus has standardized extract of Nirgundi  (Vitex negundo), Guggul (Commiphora mukul), Shallaki(Boswellia serrata),Sonth(Zingiber officinale) and Ashwagandha(Withania somnifera) they all helps  to make joint healthy.


  • These capsule have extract of calcium. Bone support capsule are prepared from  standardized extract of shudh laksha(laccifer lacca),  Hadjod(cissus  qudragular), praval pishti(corallium rubrum), Suhanjana beej (moringa oleifera),Arjun (Terminalia arjuna), mukta (compund of pearl calcium) and these all are useful in treat to arthritis.
  • This capsule decrease the inflammatory condition of synovial membrane and improve joint mobility.


  • Coral calcium complex is combination of all natural plant extract which is mostly effective in calcium absorption by the body. This capsule contain ingredient like coral (praval pishti), an Ayurvedic compounds(jawar mohra pishti and kamdudha ras) ,agate(akik pishti), Pearl(mukta pishti), Giloy satva(Tinospora cordifolia) that provide natural calcium  to body. This capsule is useful in reducing bone fragility by maintaining bone density and decrease the chance of bone fracture.


  • Curcumin Capsule-2 capsule twice daily
  • Joint Aid Plus-2 capsule twice daily
  • Bone Support-2 capsule twice daily
  • Coral Calcium Complex-1 capsule twice daily


Some of homeopathic remedies are also useful in arthritis and  particular rheumatoid arthritis.

  • Calcaria carbonica
  • Arnica
  • Pulsatila
  • Rhus tox
  • Belladonna
  • ledum pal
  • podophyllum


  • Weight loss
  • Improve your life style and always be happy
  • Regular exercise
  • Regular massage  helps in reliving  pain andkeeps mind fresh by boosting  the serotonin level
  • Ginger: Powder form of ginger is very useful in arthritis
  • Apple cider vinegar: In apple cider vinegar there is highest value of vitamin-c and it  work as anti-inflammatory
  • Green Tea: It have highest value of anti-oxidants and anti-inflammatory properties
  • Cherries: Cherries and other citric fruit are richest source  of vitamin-c so this is very useful in   arthritis
  • Oil fish: Oil fish have best properties like omega -3 fatty acid that is very useful in reducing inflammation of synovial membrane and  relive  joint pain
  • Nuts: Nuts have highest protein value and rich omega-3 fatty acid so it will help in  relieve arthritis