Tag: anti-ageing

Health Benefits and Medicinal uses of Neem-Azadirachta indica

Introduction

Neem, (Azadirachta indica) is a tree with plenty of health benefits that holds a solid reputation in Ayurveda zone. It has many remedies that can heal a number of ailments like treat dandruff, pacify irritation, saves the skin from many diseases, accelerates wound healing, boosts the immune system and reduces the inflammation. It is also used to heal gastric troubles, enhances scalp health and hair growth, slows down the aging process, manages libido, has anti-cancer potential and useful in controlling diabetes.

Neem in fact is a native of Indian subcontinent, these days it can be found in many other parts of the world because it is used to treat a huge number of diseases in a natural way. In fact it belongs to the family of Meliaceae. These trees grow in a rapid way and have massive quality and broad spreading leaves, which drop in drought as if they want to shield the other trees and the ground. Almost all the parts of this tree are used to prepare various remedies that cure plenty of diseases.

Neem leaves are in great demand because they have numerous beneficial & medicinal properties. The neem oil is extracted from its leaves and used in multiple ways to heal many ailments. These can also be dried and burnt, they turn into a pest repellent. In India the shoots and flowers of this tree are used in culinary applications.

Health Benefits of Neem

Some of the benefits of its leaves are:

How to Use

  1. Make a paste of neem leaves and water and dab it on your wounds, repeat this process a few times in a day. It will help in reducing the inflammation and pain and heals the wounds at a fast pace.
  2. Boil a handful of neem leaves in a glass of water till its color changes to green, let it get cooled. After washing your hair with a shampoo, apply this water to your hair. It will just say goodbye dandruff.
  3. Boil some neem leaves in water for some time and let it gets cooled. Sprinkle your eyes with this water. It will certainly cure the redness, itching, and feeling tired kind of look.
  4. Grind a few neem leaves and make a paste with water and apply it on your zit (a spot on the skin) directly, acne will just dry out. This paste also helps in removing all skin blemishes, making it totally flawless and supple. Add turmeric to this paste and it helps in removing many skin problems like itching, ring worms, eczema and other skin diseases.
  5. In fact, it just enhances your immunity, crush some neem leaves in a glass of water and can be drunk straight away. I know it has a very bitter taste, you can add some honey to sweeten it. But if you pay a look at its benefits you will not mind drinking it, without worrying about the taste.
  6. Neem flowers: The whole tree is bitter, except its flowers, which have a mystic jasmine like fragrance and which blossom in the afternoon and once again during the evening. During monsoon season, you will find them scattered all over the ground in bunches. These can be used in any form fresh, dried or powdered form, mostly these are used in South India to cook  many kinds of dishes. These flowers are roasted to be sprinkled on top of some dishes to make them more impressive.
  7. Neem flowers are also used to heal anorexia, belching, nausea and intestinal worms. Aromatherapy is done with them due to their calming effect. A recent study found it’s flower’s alcoholic extract to be a nice contraceptive.
  8. Neem Twigs & Bark: If you are an Indian and live in the rural sector, early in the morning you will find lots of people chewing on neem twigs and often don’t do any toothbrush. These twigs are so beneficial for the jaw health that it  kills all the toxins that are collected during the night and stop tooth decay or after getting shredded work as threads to stop the formation of plaque. It also maintains the alkaline level of your saliva, treats swollen gums and gives you sparkling white teeth.

Amazing Health Benefits of Neem

Benefits of Neem Oil:

  • Neem oil, which is extracted from seeds of neem trees has immense medicinal properties.
  • Making it a strong ingredient of many beauty products and cosmetics like soaps, shampoos, tooth pastes, hair oils, hand wash, mosquito repellents many creams & lotions that are made to moisturize your skin and make it smooth.
  • You can also add coconut oil in it and massage your whole body to enjoy the cooling effects.
  • We Indians feed our kids with the neem oil to eradicate all diseases that are caused due to viral infections to keep them healthy.

Here are some other great uses of neem oil you may have missed:

How to Use

  1. Say no to blackheads: Take 2-3 drops of neem oil, dilute by adding some water to it and apply this mixture on your blackheads directly.
  2. Apply this regularly to get rid of blackheads and prevent them from coming back.
  3. Anti-ageing oil: Neem oil is extremely nourishing and can be applied along with your face packs. It also helps in reducing the wrinkles that appear on your face and thus prevents aging skin, any kind of skin irritation caused by the harmful rays of the Sun and reduces itching.
  4. For strong hair: Take some neem oil and rub it into the scalp with the help of your fingertips, leave it  for a while and later wash. Neem oil can make your hair strong right from the root to the tip, prevents hair fall and treats dandruff.
  5. Ayurveda uses the basic properties of neem tree to cure ailments which occur due to disturbances in Vata dosha and also reduces neuro-muscular pains. The free radicals that circulate  cause harmful effects on our body.
  6. The neem tree has anti-bacterial properties that  neutralize these free radicals and then are thrown out of the body. It also destroys the bacteria that cause so many infections and promotes healing in a rapid manner.

Note

  • The neem tree has immense medicinal properties in it and can bring lots of benefits if taken properly. Remember one thing that the neem tree should be grown in an organic way and should be free from all chemicals. But it will be a good idea to consult your Ayurvedic doctor before proceeding. He/she can guide you more properly.

Top 7 Health benefits of using Shilajit capsules daily

Shilajit is considered as Nature’s gift to the mankind which is packed with various health benefits. Shilajit is a natural occurring substance which is obtained from humus and plant residues. When these residue are deposited over rocks and get pressed between layers of rocks for millions of years then they are converted into gummy material which may be black, white or brown in color and similar to asphalt in appearance.

As per Ayurveda, Shilajit is considered as strongest rejuvenating compound on earth. Its botanical name is Asphaltum. It is also known as mineral pitch in English. Meaning of Shilajit in Sanskrit is “Invincible Rock”.

shilajit capsules

It is found in higher altitudes regions, particularly Himalayan regions. No wonder the Indian Yogis called it as Amrita or the Elixir Of Life. Shilajit is truly a superfood.

Now modern science has also studied about Shilajit and its therapeutic value. Shilajit contains various minerals and nutrients like fulvic acid and humic acid. These acids are added to soil for better plantation. 

In Ayurveda, shilajit is called as “Destroyer of weakness”. In Various ancient Ayurvedic texts, its general benefits are explained. In recent studies, traces of Dibenzo alpha pyroneswere found in shilajit which show strong and effective antioxidant property. It protects the nervous system from damage due to free radicals. In kidney, liver and heart studies it shows the increased level of coenzyme Q 10 (CoQ10), it helps to enhance the energy level and increases the activity of cells.

Health benefits of shilajit capsules

1. Tissue repair and regeneration

Shilajit is best known for rejuvenating property in body. It has ability to rejuvenate the cell by giving oxygen and nutrients to cell and also supports the antioxidant activity of body so that body gets free from free radicals. Many results shows that it is very effective in healing muscles and bone tissues. It also has property to protect the neurons and enhance the muscle mass after activity. It is a natural way to restore strength of the human body.

2. Manages sexual problems and enhances Performance

Shilajit is also known as “Indian Viagra” and an aphrodisiac because it is very effective for improving sexual functions. It is used for many years to enhance sexual performance in natural and healthy way. In Ayurveda it is mainly used for treating sexual problems and low libido. In general its regular use provides energy to body and enhances performance. It provides nourishment to cells and acts at cellular level to improve energy.

3. Anti-ageing

It is one of the main health benefits of shilajit. It has ability to slow down the ageing process in different ways. It helps to maintain the calcium in the bones and makes them stronger. Shilajit also serves as a natural anti-oxidant that helps to keep the diseases away and enhances the immunity. The fulvic acid in shilajit provides antioxidants and minerals directly to cells where they are needed and keeps them safe against free radical damage and accelerated ageing process.

4. Antioxidant

It is good natural antioxidant that helps the body from free radicals. It inhibits the lipid peroxidation and reduces glutathione in body. It prevents the oxidization in blood and prevents free radicals formation. Fulvic acid in shilajit prevents the cellular damage.

5. stress and anxiety disorders

It is useful in various types of stress and anxiety disorders. The main component of shilajit is fulvic acid which is responsible for anxiolytic and anti-depressant activity of shilajit.

6. Cognitive enhancer

It is very helpful in various memory disorders like Alzheimer’s disease. It is used to increase mental function and has effect on both learning ability and memory. Modern science also supported this by demonstrating that the resin was able to slow the natural degeneration of neurons in your nervous system. Fulvic acid in Shilajit prevents the various causes of Alzheimer’s disease.

7. Anti-inflammatory

It has powerful anti-inflammatory property which is shown to reduce the edema. It also prevents inflammation. It makes shilajit capable of addressing and increasing the speed of healing.

Planet ayurveda’s shilajit capsules

shilajit-capsules

Planet Ayurveda is one of the best herbal manufacturing company which provides 100 % pure and natural formulations which are free from any side effects. Shilajit capsules are obtained from the extract of Asphaltum. It is multi effect compound which is packed in the form of capsules. These capsules have number of health benefits such as anti-ageing, anti-oxidant, provide relief from physical and mental stress, enhance cell regeneration, improve body metabolism, anemia, arthritis and diabetes. It has miraculous effect on sexual health of males like premature ejaculation, erectile dysfunction and many other sexual problems.

Dosage

  • Adult: 1-2 capsules in a day with water after meals.
  • Children:- one capsule in a day.
shilajit capsules