Tag: Asthma herbal Remedies Asthma natural supplements

Ayurvedic Home Remedies for Asthma Treatment

It has been found that there is rapid increase in the cases of asthma. Around 100- 150 million people are affected by asthma. Though there is no medicine available which can uproot this disease compeletly. For asthma natural remedies have proven very effective. In ayurveda there are various herbs which can manage the asthma in a safe way.

natural treatment for asthma

Asthma is a respiratory disorder which is characterized by the inflammation, swelling and narrowing of air ways. Chest Congestion, difficulty in breathing, coughing and wheezing can be the symptoms of this problem. There are several factors which provoke asthma problems like pollen, dust mite, mold, and air pollutants such as smoke, some foods and certain medications.

ASTHMA NATURAL REMEDIES

Asthma is known as shwas rog in ayurveda. There are three energies- vata, pitta, kapha in the body which are essential for a healthy body. Imbalance in any of three energies results in the health issues.

Asthma is due to accumulation of aggravated kapha dosha in airways. Due to this flow of air in lungs gets affected which results in shortness of breath and problem in breathing. This problem is due to excessive consumption of vata (air) and kapha aggravating foods, weakness of lungs tissues and several diseases which affect lungs.

Causative factors may include like living in a moist and cold atmosphere, consuming foods which are not easily digestible and mucus formation results in blockage of respiratory channels which further causes difficulty in breathing.

From the treatment perspective there are various herbs like:

  • Haridra (Curcuma longa)
  • Neem (Azadirachta indica)
  • Anantmool (Tylophora asthmatica)
  • Shunthi (Zingiber officinale)
  • Tulsi (Ocimum sanctum)
  • Lasuna (Allium sativum)

In ayurveda which are very effective for the treatment of asthma.

List of Top 10 Natural  Home Remedies for asthma

Asthma-home-remedies.

1. HARIDRA (Curcuma longa) – Haridra which is commonly also known as haldi and turmeric. It is quite effective in the treatment of asthma.Haridra is very effective herb to manage the bronchial congestion. This herb contains a phytochemical compound which helps to elevate the levels of antibody IgG and reduces hypersensitivity.

Consuming one teaspoon of honey with half tea spoon of haldi daily has been proven very effective in bronchial congestion. Application of a paste of haridra with ghee and black pepper  on chest and throat is also good for bronchial irritation.

2. NEEM (Azadirachta indica) – Neem has the great medicinal importance in ayurveda. All the plant parts like leaves, flowers, roots, seeds are used to cure various ailments. It helps to provide the relief in the chest congestion, shortness of breath, coughing and wheezing. Neem is an effective asthma natural remedy.

3.Anantmool (Tylophora asthmatica) – Anantmool is known to be very effective herb for  asthma. It helps to increase the efficacy of lungs for oxygen intake and also provides the relief in the shortness of breath. It has been found that chewing the leaves of this herb daily helps to pacify the symptoms associated with asthma.

4.Shunthi (Zingiber officinale)–Shunthi which is commonly known as ginger, has great  medicinal importance for the treatment of asthma. By boiling, one teaspoon of grinded ginger in one cup of water is beneficial to treat asthma and clears the airways. Ginger is packed with the phytochemical compounds like Zingerones, shogaols, and gingerols have the antioxidant properties. These properties are good for the treatment of asthma.

5. Tulsi (Ocimum sanctum) – Tulsi is very effective natural remedy for asthma. This herb helps to resolve the respiratory disorders. It helps to provide relief in the symptoms associated with asthma like chest congestion and narrowing of air ways.

6. Vasaka ( Adhatoda vasica)-This herb is very effective  in the severe cases of asthma. It supports the good bronchial functions and also increases the intake of oxygen for proper functioning of lungs.

7.Jufa ( Hyssopus officinalis)–This herbs is packed with  anti inflammatory properties which help to  improve the functions of lung tissues. This herb is found to be very effective against respiratory complications like bronchitis, phlegm, and lungs problems.

8. Ginkgo (Ginkgo biloba)–Ginkgo has the great importance to treat asthma. This herb is quite effective in the treatment of asthmatic attacks caused by the allergens. It is also used in the reduction of hypersensitivity problems associated with asthma. Anti inflammatory and antihistamine properties of this plant are very useful for treating asthma.

9.Mulethi (Glycyrrhiza glabra)–mulethi is very good  natural remedy for asthma. It helps to clear the air channels and provides relief in the asthmatic attacks. Mulethi helps to reduce the inflammation and also enhances antigen stimulation of lung cells.

10. Lasuna (Allium sativum)–Lasuna which is commonly known as garlic in ayurveda.  It   has anti-inflammatory properties which provides relief in symptoms associated with asthma like shortness of breath, congestion in lungs, wheezing and coughing. Lasuna supports the good health of immune system and also packed with antimicrobial activities. It has been found that consumption of its raw clove everyday helps to improve the immunity which helps to reduce the chances of asthma. Thus it is an effective asthma natural remedy.

Top 5 effective herbs for bronchial asthma

Asthmatic-air-way-during-attackBronchial asthma is a chronic inflammatory disease of the airways. This occurs due to inflammation in the bronchial tree. There are episodic attacks of wheezing, coughing, shortness of breath and congestion of airways.  During the attack of asthma, the swelling occurs in the lining of the air passages and surrounding muscles of the airways become narrow. This leads to the decrease in the airflow that can pass through the airway. It is directly linked with allergies or can be linked to the diseases like chronic nasal polyps, middle ear infections and sinusitis. If allergies and asthma is linked together, then there is the formation of worst conditions as more strong and high dosage is required to control the symptoms of this disease. Some people possess very sensitive airways, in such cases there is the possibility of formation in the chronic conditions in this disease. The symptoms of bronchial asthma can be aggravated by breathing in allergens.

The disease asthma is linked to the eosinophils, mast cells and T lymphocytes. In the body mast cells performs the function of releasing chemicals like histamine. The role of histamine is very crucial as it produces the nasal stuffiness, constriction of airways in asthma and itching in the particular areas during skin allergies. Eosinophils and T lymphocytes are white blood cells which provides the first line defense in these infection. The problems associated with bronchial asthma can become chronic if not treated on time. Balance diet and changes in lifestyle can also be helpful in providing relief in such condition.

Causes

  • Various respiratory infections like cold, cough etc.
  • Allergens such as pollens, dust particles etc.
  • Over exercise
  • Smoking
  • Sudden changes in weather
  • Some drugs such as aspirin, beta blockers etc.
  • Stress and anxiety

Symptoms

  • Shortness of breath
  • Congestion or chest tightness
  • Wheezing and coughing

Here are the top 5 effective herbs for bronchial asthma, which can be used to reduce the symptoms of the disease;

Alternative-Treatments-For-Asthma

  • Tulsi

Tulsi is very common in relieving bronchial asthma in Ayurveda. It is famous as “holy basil” and is effective against various allergic reactions. It kills microbes and reduces the inflammation. So it is used in the condition of bronchial asthma. According to Ayurveda it reduces the kapha dosha, hence it removes phlegm from the bronchioles. It helps in relieving the condition of congestion, which is the major problem in asthma. These all symptoms of bronchial asthma are relieved by tulsi so it is the best supportive remedy for it. The use of 2-3 leaves daily by chewing can be beneficial. It can also be added in the tea.

  • Turmeric

Turmeric or Haridra is also a beneficial herb in this category. It is used in controlling many diseases related to the digestive, respiratory and circulatory systems. It reduces the microorganisms count like bacteria, fungi and virus. The inflammation and swelling can also be reduced by the use of this herb. The compound of turmeric named curcumin is helpful in reducing the allergic conditions. ‘Kaphahara’ is the name given by Ayurveda to Haridra. This means the removal of kapha i.e. phlegmatic condition. Routine use of turmeric in daily diet can be useful. The powder can be used in warm milk to reduce the impact of asthmatic conditions.

  • Black pepper

The use of black pepper is being done by centuries to get benefit in various bronchial diseases. It has been used to prepare tonics for cold and cough. It helps in expelling out the mucous and phlegm, due to the presence of excess kapha dosha. It is very useful in many respiratory problems like bronchitis whooping cough, sinus, congestion and breathing difficulties. Useful in sinusitis and nasal congestion. Beneficial in removing mucus and phlegm blockages from the respiratory tract area, thus provides relief in the asthmatic conditions. The use of warm milk with pinch of black pepper can be beneficial in asthmatic conditions.

  • Garlic

The use of garlic is very important and well explained in Ayurveda. Garlic is an immune booster and can be used to relief many symptoms related to asthma. The compounds allicin and sulfhydryl present in garlic are important in dealing with such diseases. These compounds list garlic among the best herbs against asthma and respiratory diseases. If garlic is incorporated in the daily diet, it can strengthen the immune system and creates the barrier for invading microbes. It can be directly used by adding soups or dishes

  • Ginger.

Ginger is also very renowned herb used since centuries to deal with many asthmatic, allergies and respiratory diseases. The use of ginger tea during the respiratory infections is very common. It possesses the quality of preventing and relieving colds or flu. It possesses the quality of antimicrobial, which helps in protecting the body from foreign microbes. These microbes can cause chronic infections in the body. Ginger tea or chopped or grated can be used. It can be added into various dishes to consume regularly. Also by keeping a piece of ginger in the mouth, can be beneficial in treating cold and cough.