Tag: Ayurveda for joint health

August 24, 2023

Types of Fractures and Their Treatment With Ayurvedic Herbs

ABSTRACT

Fractures are one of the most well-known and obliterating wounds around the world. Musculoskeletal injuries affect bones, joints, muscles and tendons. In addition, the neurovascular bundle of the limb may also be damaged. Simply put, a fracture is a disruption of the continuity of the bone. Many people are confused between fracture and dislocation. A broken bone is known as a fracture and when a joint is displaced or exhibited from its normal position is known as dislocation. In this article, we will discuss the different types of fractures, their various causes, symptoms, and treatments.

INTRODUCTION

A fracture may be a complete crack or gap in the continuity between bones. Damage is often caused by pressure or stress. However, people with bone or cancer suffer damage, but less so. Bone is a special type of tissue with unique properties. There are five types: in-length bones, short bones, flat bones, irregular bones and sesamoid bones.

TYPES OF FRACTURES

CLASSIFICATION OF FRACTURE

1. Based on etiology

  1. Traumatic fracture- fracture caused by road traffic accidents, fights etc.
  2. Pathological fracture- a fracture through a bone weakened by metastasis
  3. Stress fracture

2. Based on displacements

  1. Undisplaced fracture
  2. Displaced fracture

3. Because of the relationship with the outside climate

  1. Open fracture
  2. Closed fracture

4. Based on the complexity of the treatment

  1. Simple fracture
  2. Complex fracture

5. Based on the pattern

  1. Oblique fracture
  2. Transverse fracture
  3. Spiral fracture
  4. Comminuted fracture
  5. Segmental fracture
  6. Butterfly fracture

CLINICAL FEATURES

  1. Pain and swelling
  2. Irregularity
  3. Deformity
  4. Loss of function
  5. Tenderness
  6. Abnormal mobility

LOCAL EXAMINATION

  1. Inspection- Abnormal swelling, Attitude, Shortening, overlying skin.
  2. Palpation- tenderness, bony irregularity, abnormal movements, crepitus, swelling, wound, pain elicited by manipulation from a distance
  3. Measurement- longitudinal, measurements of the circumference of the limb
  4. Movements

INVESTIGATIONS

  1. X-rays can confirm whether a person’s bone is broken.
  2. A CT scan is used to check your bones for injuries, sores, fractures, or other problems.
  3. MRI is best to diagnose stress fractures.

FACTORS INFLUENCING TIME FOR FRACTURE HEALING

  1. Age
  2. Constitution
  3. Fracture type (Site, Configuration)
  4. Displacement
  5. Soft tissue damage
  6. Apposition of fragments
  7. Immobilisation

COMPLICATIONS OF FRACTURES

Complications can occur immediately, early or late.

  • Immediate complications– Pain, Pallor, Paralysis, Pulseless, Paresthesia
  • Early complications- Local (gas gangrene, fracture blisters, venous thrombosis, visceral complications) and General (Fat embolism, Tetanus, Pneumonia)
  • Late complications- Local (joint stiffness, malunion, chronic infection, refracture, growth disturbance) and General (Accident neurosis)

AYURVEDIC OVERVIEW OF FRACTURE

The cure for human disease is as old as human evolution. The oldest medicine is Ayurveda. In Ayurveda, the fracture is correlated with ‘Bhagan’. According to Acharya Sushruta, they classified the Bhagna into two types: Kanda Bhagna (fracture) and Sandhimoksa (Dislocation). Here we will discuss Kanda Bhagna (Fractures).

NIDANA (ETIOLOGY)

पतनपीडनप्रहाराक्षेपणव्यालमृगदशनप्रभृतिभिरभिघातविशेषेैरनेकविधमस्थनाम् भग्नमुपदिशन्ति ।। (Su. Ni. 15/3)

  1. Patan (Fall from somewhere)
  2. Peedan (compression)
  3. Parhar (strike with a stick)
  4. Aakshepan (Pulling)
  5. Vyal (trauma)

KANDA BHAGNA

काण्डभग्नमत ऊर्ध्वं वक्ष्यामः – कर्कटकं, अश्वकर्णं, चूर्णितं, पिच्चितं, अस्थिच्छल्लितं काण्डभग्नं, मज्जानुगतं, अतिपातितं, वक्रं, छिन्नम्, पाटितम्  स्फुटितमिति द्वादशविधम् ।। (Su. Ni. 15/8)

Karkataka (Tranverse fracture), Aswakarna (Oblique fracture), Choornitha (Comminuted fracture), Pichitha (Compression fracture), Asthichallitha (Longitudinal fracture), Kandabhagna (Transverse fracture), Majjanugata (Impact fracture), Athipathita (Comminuted fracture), Vakra (Greenstick fracture), Chinna (incomplete fracture), Patitha (Cracked fracture), and Sputitha (Fissured fracture ).

LAKSHANA (Signs of Kanda Bhagan)

  1. Shotha (swelling)
  2. Sapandan (Pulsation)
  3. Vivartan (Rotation)
  4. Vivida vedana (Pain of various types)
  5. No relief in any condition

MANAGEMENT BY ACHARYA SUSHRUTA

Diet for fracture patient

लवणम् कटुकं क्षारम्लम् मैथुनमातपम् । च न सेवेत भग्नो रुक्शान्नमेव च ।। (su. chi. 3/4)

Salty, bitter, alkaline, acidic, sexual intercourse, sunlight, exercise and dry food should not be consumed by the patient of Bhagan. A person suffering from Bhagan should consume meat, milk, drink, pea yush (a liquid preparation ), and a brimhana diet (which nourishes the depleted body components). The milk of the first delivery cow,  Laksha powder mixed with ghee should be given to the patient of Bhagan in the morning.

Bhaganrohan avadhi (Time for fracture union)

A person with childhood and minor defects and on proper treatment in the winter season can be cured easily. The fracture of childhood becomes stable in one month, the fracture of youth in two months, and that of old age in three months.

HERBAL REMEDIES FOR FRACTURE HEALING BY PLANET AYURVEDA

Planet Ayurveda offers the best combination of amazing herbal medicines, such as the FRACTURE HEALING PACK. These are 100% pure and natural herbs. The Fracture Healing Pack includes

  1. LAKSHADI GUGGUL
  2. CISSUS POWER CAPSULES
  3. ASHWAGANDHADI GHRIT
  4. BONE SUPPORT
  5. DASHMOOLA CAPSULES

Herbal remedies for Fractures

Fractures Herbal Medicines

PRODUCTS DESCRIPTION

1. LAKSHADI GUGGUL

Lakshadi guggul is a classical preparation in which one of the ingredients is Laksha (Laccifer lacca). It also contains Guggul (Commiphora mukul) and Ashwagandha (Withania somnifera). Both of these help increase Vata’s energy and are also good for pain relief. Due to all the trauma in the body, the Vata energy in the body is heavy and causes pain and swelling. The formula also contains Arjuna (Terminalia arjuna) to help improve blood circulation. It is also a good source of calcium, which helps improve the healing process. The formulation helps to soothe ligaments and helps strengthen bones due to the presence of Asti Shrinkhala/Hadjod (Cissus quadrangularis). It contains Nagabala (Grewia populifolia) which possesses anti-osteoporotic effects and is useful in the management of low BMD (Bone Mineral Density).

Dosage: Two or three times a day, 1-2 tablets each time, with lukewarm water

2. CISSUS POWER CAPSULES

Cissus power is a very powerful herb that is unique in Ayurveda in supporting the entire skeletal system of the body. Cissus power has a single component called the Hadjod (Cissus quadrangularis). Known for its pain-relieving properties, this herb also helps speed up the bone healing process. Asthi Shrinkhala means that it helps to maintain the relationship between Asthi dhatu. This herb is also good for shrinking bones. The plant is mild and easy to digest, sweet in taste, sharp after chewing, has hot potency and balances Vata and Kapha energy.

Dosage: Require 1-2 tablets two times every day, after meals with water.

3. ASHWAGANDHADI GHRIT

Ashwagandhadi ghrit is an excellent preparation of ghrit which is effective in reducing fatigue (mainly due to pain) in this case. Additionally, there are Bibhitaki (Terminalia bellirica)  and Ashwagandha (Withania somnifera) as components of ghrita. Bibhitaki helps heal broken bones, thus speeding up the healing process. It also includes Cow’s milk and Cow’s ghee, so it acts as a vata dosha pacifier. This formula supports overall health and nourishes tissues, joints and nerves.

Dosage: As guided by the physician or take 3 to 6 grams of Ashwagandhadi ghrita mixed with mishri.

4. BONE SUPPORT

Bone Support Formula is a great blend of herbs that work well for broken bones. The herbs in this formula help reduce symptoms such as tingling and surrounding swelling. In addition, this formulation helps strengthen the cartilage. Asthi bhagan can aggravate the vata dosha, causing joint pain and sometimes crepitation. Bone boosters have Hadjod (Cissus quadrangularis), which helps increase bone density, and Arjun (Terminalia arjuna), which helps improve blood flow. Apart from this, it also contains Praval pishti (Corallium rubrum) and Mukta (Compound of Pearl Calcium), which help to increase the calcium in the body.

Dosage: With plain water, after meals. 1 capsule two times a day.

4. DASHMOOLA CAPSULES

The Dashmoola herbal medicine contains ten herbs that are very good for calming energy. Dashmool means using the roots of 10 herbs and the special roots of 10 different plants to prepare the capsules. It contains herbs such as Bilwa (Aegle marmelos), Shyonak (Oroxylum indicum), Patla (Stereospermum suaveolens), Agnimantha (Clerodendrum phlomidis), Gambhari (Gmelina arborea), Gokshura (Tribulus terrestris), Kantakari (Solanum surattense), Brihati (Solanum indicum), Prishnaparni (Uraria picta), and Shalparni (Desmodium gangeticum). This capsule is very effective in calming the vata dosha, thus reducing pain. Bilwa is used in fractures for wound healing. Shyonak is used as a antiseptic. Patla is used for its anti-inflammatory properties. Agnimantha is useful in cases of swelling and inflammation. Gambhari is useful to reduce pain and also treats Vata and Pitta diseases. Gokshur is a pain reliever and is used for inflammation. Kantakari manages pain and inflammation. Shalparni has an antipyretic property.

Dosage: – Take 1-2 tablets twice a day, after meals with plain water.

CONCLUSION

Fractures can range from minor cracks to complete fractures and can occur in any bone. Conditions such as physical trauma, overuse, and osteoporosis are common causes of fractures. Additionally, a person’s bones tend to weaken after aging. This increases their risk of fracture. The body can heal most broken bones, but treatment usually involves keeping the broken bone in place. Planet Ayurveda has a combined package called the FRACTURE HEALING PACK. It can be easily purchased from the Planet Ayurveda store. Also, follow the nutritional guidelines listed above for best results.

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August 3, 2023

Radiofrequency Ablation and Herbal Treatment for Frozen Shoulder

Frozen Shoulder

Abstract

People who have certain diseases appear to develop frozen shoulders. Inflammation and stiffness around the joint make it difficult to move. Frozen shoulder rarely occurs again but may occur on the other side shoulder with time. This condition is mainly found in females than males and mostly in the age group of 40 years and above. In this article, we will discuss causes, symptoms, and ayurvedic treatment for frozen shoulders.

Frozen Shoulder

Introduction

A frozen shoulder is characterized by pain and stiffness of the shoulder joint. It is also called adhesive capsulitis. People with associated diseases like diabetes and heart problems are at risk of developing a Frozen shoulder. The capsule of the shoulder thickens and becomes stiff. In some cases, synovial fluid also becomes less. This leads to restriction in the movement of the shoulder and pain in the joint. This can occur because of injury, overuse of the shoulder, immobilization of the shoulder, and pathological causes. Frozen shoulders may come and go away slowly within 12 to 24 months.

The three stages of a frozen shoulder are

  • Freezing stage – pain without stiffness
  • Frozen stage – pain with stiffness
  • Thawing stage – improve in condition

Ayurvedic Aspect

According to Ayurveda, Frozen shoulder is correlated to Apabahuka. Apabahuka occurs due to the vitiation of Vata dosha along with Kapha dosha. Pain in the joint indicated the involvement of Vata dosha alone while pain along with stiffness in the joints indicated the involvement of Vata dosha along with Kapha dosha anubandh. All its symptoms are the same as explained for the Frozen shoulder. Various treatment modalities are used to manage this condition which is explained in detail further in the article.

Causes

The cause of a Frozen shoulder is not understood very clearly, few factors may increase the chances of developing a Frozen shoulder are

  • Age more than 40 years
  • Shoulder trauma
  • Hormonal imbalance
  • Systemic diseases like – diabetes, thyroid, and heart diseases.
  • Spinal surgery

Causes according to Ayurveda

  • Poor diet (Vata vardhak aahar)
  • Inadequate lifestyle (sedentary)
  • Sleeping in the wrong posture
  • Consuming food with Katu, Tikta, kshaya ras in excess (bitter, pungent, astringent)
  • Improper sitting and lying patterns

Symptoms

Pain in the Frozen shoulder is the main symptom that can be aching and located in the outer shoulder area. Along with it, other symptoms vary according to the degree of disease

  • Restricted movement of the shoulder
  • Cannot raise the arm straight
  • Pain in the shoulder may radiate to the neck region
  • Stiffness in joint
  • Stiffness in muscles
  • Difficulty in moving shoulder
  • In some people, the pain worsens at night and may interfere with sleep patterns.

Diagnosis

History, symptoms, and physical examination (by checking pain and stiffness level) are enough to make the diagnosis, but your doctor can suggest some screening tests to rule out the exact cause

  • X-ray
  • MRI scan

Treatment

The frozen shoulder gets better with time and goes on its own within 1 to 2 years or more in some cases. Treatment offered to patients is

  • Analgesics
  • Steroids
  • Physical therapy

Radiofrequency Ablation

Radiofrequency Ablation is a procedure to reduce pain in frozen shoulder patients. It is a minimally invasive treatment and is typically performed as an outpatient procedure. In addition to improving pain, there can be an improved range of motion of the shoulder after Radiofrequency Ablation.

Radiofrequency Ablation has many side effects depending upon the severity of the disease. Certain complications are listed below

  • Bleeding wounds
  • Scarring
  • Infections
  • Damaged blood vessels
  • Stroke
  • Vomiting
  • Feel fatigued
  • Sleepy for the next few days following the procedure

Treatment in Ayurveda for frozen shoulder

Various treatment modalities for frozen shoulders are performed in Ayurveda. It includes

Abhyanga

Massaging the shoulder with certain medicated oils reduces the tension and stiffness in the joint. Oils and technique are used differently according to the person’s condition.

Pizhichil

Also known as steaming of hot oil or oil bath. It is a purification therapy by eliminating toxins from the body through the skin. It is the topmost rejuvenating ancient treatment for recovering from certain health conditions. Lukewarm oils are applied by experts on the overall body. In the case of a frozen shoulder, the treatment may be localized and done on the shoulder, arm, and neck area, which are mainly involved in the condition.

Potli

Potli swedana is a very effective treatment for frozen shoulders. Various vatanashak leaves are used with vatnaskah or shoolghan oils for swedana. This traditional therapy provides nourishment to the shoulder and reduces the stiffness of the joints. It reduces the Vata dosha in the region and balances the dosha with a reduction in stiffness and pain in the joints.

Diet

Dietary modification is done according to the involvement of doshas in the disease. Since frozen shoulder is a Vata and kapha dominance disease. The diet is recommended based on this perception. Oily, cow ghee, melons, cued, cheese, and milk are included in the diet to reduce the aggravation of Vata dosha. To reduce swelling of the joint, certain anti-inflammatory herbs are included such as – Haldi and black pepper.

Lifestyle modifications

Avoiding activities that can imbalance tridosha helps to improve the condition. Examples – avoiding cold water baths, sitting in air conditioner rooms, practicing exercises and yoga.

Certain yogasanas

that can be done to improve the movement of shoulder joint are – Dhanurasana, Garudasana, and Namaskarasana.

Herbal remedies by Planet AYurveda for Frozen shoulder

Planet Ayurveda is a GMP-certified ayurvedic company that prepares natural medicines using authentic ways. The herbal medicines prepared by the company are prescribed worldwide for the treatment of many disorders. These medicines are 100% pure without any side effects. Also while formulating these remedies, experts take care of not adding any sort of chemical. The preparation of medicines is purely based on ayurvedic principles and strictly follows government guidelines. Our goal is, not to let the disease extend to such a condition that it may need surgery. The Frozen Shoulder Pack of Planet Ayurveda is being used in the treatment of Frozen Shoulder and has wonderful results in managing the condition

Frozen Shoulder Pack

Ingredients list

  1. Boswellia Curcumin
  2. Joint Aid Plus
  3. Aamvatantak Churna
  4. Orthovita Oil
  5. Yograj Guggul
  6. Anu tailam

Frozen Shoulder PackBuy Now: Frozen Shoulder Pack

Ingredients description

1) Boswellia Curcumin

These capsules are a combination of Curcumin (Curcuma longa) and Shallaki (Boswellia serrata). These herbs increase immunity and act as antioxidants. Its anti-inflammatory properties reduce swelling in the shoulder. These capsules are helpful in various bone conditions like- osteoarthritis, rheumatoid arthritis, ankylosing spondylitis, and sciatica. These capsules will improve blood circulation in the joint and promote joint health.

Dosage – Have 2 capsules twice with water daily.

2) Joint Aid Plus

This combination is prepared with Ashwagandha (Withania somnifera), Guggul (Commiphora guggul), Sonth, etc. It aids the joints and provides strength to the muscles and joints. This is helpful in all joint conditions and also in shoulder joints. Consuming capsules regularly will show effective results in frozen shoulders.

Dosage – Have 2 capsules twice with water daily.

3) Aamvatantak Churna –

This classical preparation is composed of Ashwagandha (Withania somnifera), Methi (Trigonella foenum graecum), Haridra (Curcuma longa), etc. It helps to pacify Vata dosha mainly and thus works in relieving pain. Aamvatantak as the name suggests will eliminate aam (toxins) from the body along with balancing Vata dosha disturbance. This will ultimately reduce symptoms and improve the condition of a frozen shoulder.

Dosage – Eat 1 tablespoon full twice daily 10 minutes before a meal.

4) Orthovita Oil

Massaging the joint with this oil helps relieve pain along with the reduction in joint stiffness. In case of loss of synovial fluid, this oil will add lubrication to the joint. It is composed of saindhavadi tail, turpentine oil, gandhapura, etc. this will strengthen the muscles and reduce muscle spasms too.

Dosage – Do a local massage on the shoulder for 10 to 15 minutes.

5) Yograj Guggul

This is a polyherbal preparation of Vidang (Embelia ribes), Guggul (Commiphora guggul), Ajwain (Carum copticum), etc. Yograj guggul has anti-inflammatory and analgesic properties that help to pacify Vata dosha and helps in relieving pain and swelling in joints. It also works on muscle spasms. Thus offers free movement of the joint.

Dosage – Have 2 tablets two times daily with water.

6) Anu tailam

This medicated oil is mainly used for Nasya (nasal route administration). It has herbs like – Daruharidra (Berberis aristata), Jivanti (Leptadenia reticulata), Tilt tel (Sesame oil), etc. Using this oil enhances immunity and strengthens the brain and improves its functioning. Its anti-allergy effects are helpful in conditions like sinusitis and other allergic conditions. It pacifies Vata dosha with anubandh of Kapha dosha in udharvajatrugat disorders, thus helping in easing symptoms of a frozen shoulder.

Dosage –At sunrise every morning, do nasya with 2 drops in each nostril daily

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 9915-593-604

Conclusion

Though frozen shoulder is not a life-threatening disorder, it offers difficulties in everyday work. Working with one hand makes it difficult and the condition may become painful if not treated on time. Choose Ayurveda for a good recovery of the shoulder by strengthening it internally. For more queries visit us at www.planetayurveda.com

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