Tag: Ayurvedic treatment for Fibromyalgia

Fibromyalgia Causes, Symptoms, and Ayurvedic Management

fibromyalgia

Abstract

The muscular system is our main functionary system that helps in body movements and other important body functions. Abnormalities of muscles are very painful and harder to deal with. Fibromyalgia is one such disease that occurs in body muscles. This disease hampers multiple body systems including the central nervous system. It occurs more commonly among people of 30 to 5 years of age, predominantly in women. Various causative factors cause fibromyalgia and cause numerous abnormal symptoms that will be detailed in this article. In the end, we will discuss complete side effect-free ayurvedic management for fibromyalgia.

Fibromyalgia

Introduction

Fibromyalgia is a painful condition characterized by widespread musculoskeletal pain, in which a person becomes highly sensitive to touch. Along with pain-like symptoms, the person also gets prone to more abnormal body symptoms and also some brain-related disorders that cause cognitive behavior occurrences. Chronic pain and fatigue in this disease can be very problematic to deal with. It can hamper the quality of life of an individual. The main and most common symptom of fibromyalgia is pain that can be mild to extremely severe. The pain at first starts with mild pressure that can last up to three months. Proper treatment must be initiated during this period. The pain is dull in some body areas while is more severe in other sensitive body areas.

Ayurvedic Aspect

According to Ayurveda pain is the main symptom of an aggravated and imbalanced body Vata dosha. Fibromyalgia is caused due to aggravated vata dosha along with imbalanced Pitta and Kapha dosha. These doshas cause other body and mental abnormalities. The body’s energies need to be balanced to manage the vikrit symptoms of the body. Various ayurvedic medicines are offered to reach that sustainability. Abhyanga (massage therapy), panchakarma therapies, and many other Ayurveda therapies altogether according to the person’s symptoms are advised to manage the growing abnormal symptoms of such diseases.

Causes

The main cause for the occurrence of fibromyalgia is not known. While some factors known to cause fibromyalgia are

  • Genetic factors
  • Environmental factors
  • Psychological abnormalities

Symptoms

Common symptoms of fibromyalgia are

  • Pain (Main symptom)
  • Fatigue
  • Headache
  • Sleep disturbance
  • Anxiety
  • Depression
  • Cognitive difficulties
  • Muscles stiffness
  • Joints stiffness
  • Bloating
  • Irritable bowel syndrome
  • Urine related problems
  • Sensitivity to touch and pressure

Diagnosis

Fibromyalgia is clearly diagnosed based on the symptoms, which are evaluated through

  • Physical examination
  • Touch sensitivity
  • Medical history
  • Blood tests

Treatment

The treatment for fibromyalgia includes

Medications used are as follows

  • Analgesics
  • Anti-depressants
  • Anti-convulsants
  • Muscle relaxants
  • Physical therapy
  • Cognitive behavior therapy
  • Exercise
  • Sleep therapy
  • Relaxation techniques

But, these modern medicines have huge adverse effects if are used constantly for some time. To avoid those side effects, you must have a great option that is been fulfilled by herbal treatment offered by Planet Ayurveda. The details of the Company and its success is detailed below.

Herbal remedies for Fibromyalgia by Planet Ayurveda

Planet Ayurveda prepares various Ayurvedic medicines that are purely herbal based and do not contain any chemical. These medicines are 100% pure and are indicated by many professional doctors to achieve wellness. The certain levels of high success rates of Ayurvedic medicines manufactured by Planet Ayurveda are constantly increasing every year. The medicines prepared and recommended for the management of fibromyalgia are

Product List

  1. Joint Aid Plus
  2. Aamvatantak Churna
  3. Stress Support
  4. Boswellia Curcumin
  5. Shatavari Ghrit

Fibromyalgia Care PackBuy Now: Fibromyalgia Care Pack

Product Description

1. Joint Aid Plus

This effective herbal remedy contains extracts of herbs such as Nirgundi (Vitex negundo), Shallaki (Boswellia serrata), Sonth (Zingiber officinalis), etc. These capsules keep the vatadi dosha balanced and are an effective supplement. It cures pain and inflammation of the muscles near the joints or the effective area anywhere in the body. The medicine is very helpful in chronic painful joint deformities related to muscular inflammation.

Dosage- Take two capsules twice daily.

2. Aamvatantak Churna

Aam dosha is the main cause of the occurrence of maximum body disease according to Ayurveda texts. Thus excretion of Aam dosha from the body must be the main priority to treat any disease, especially related joints, and muscles. This herbal churna contains herbs such as- Ashwagandha (Withania somnifera), Haridra (Curcuma longa), Suranjaan (Colchium automnale), Methi (Trigonella foenum graecum), etc. These herbs will balance pitta dosha, and digestive fire and will eliminate aam toxins from the body that will help a lot to manage the abnormal symptoms of fibromyalgia disease.

Dosage- Take 1 teaspoon of churna twice a day.

3. Stress Support

Extreme pain and tenderness in fibromyalgia will cause hindrance in normal sound sleep of the patient. This will increase tension and stress in the human which can extra aggravate vata dosha. This can be well managed with ayurvedic stress support capsules that contain extracts of wonderful herbs Ashwagandha (Withania somnifera), Tagar (Valeriana wallichii), and Brahmi (Bacopa monnieri).

Dosage- Take 1 capsule twice daily.

4. Boswellia Curcumin

These ayurvedic capsules are most effective in treating inflammatory conditions. These capsules will manage the pain in the body due to the presence of Boswellia and Curcumin as herbs. The anti-inflammatory effects of these herbs are long-lasting that can permanently cure pain and help the body recover faster.

Dosage- Take 2 capsules twice daily.

5. Shatavari Ghrit

This ayurvedic medicine is very effective in strengthening the overall immunity of the human body. The immunity will in return ease the painful inflammatory symptoms of the disease. The ghrit is prepared with a mixture of wonderful ayurvedic herbs including- Jeevak (Microstylis muscifera), Meda (Polygonatum cirrhifolium), Kshir kakoli (Fritillaria roylei), Mudgaparni (Phaseolus trilobus), Vidarikand (Pueraria tuberosa), etc. These herbs along with cow milk are processed in cow ghee to prepare this medicated ghrit.

Dosage- Take ½ teaspoon of ghrit twice a day.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

Conclusion

Thus, it is concluded that Planet Ayurveda offers great side-effect-free treatment for the quick management of fibromyalgia. The Ayurvedic treatment proves to increase the quality of life of a person dealing with this painful disease. To have an experience with Ayurveda remedies, book your appointments on www.planetayurveda.com

Top 7 Home Remedies for Fibromyalgia-Fatigue

Fibromyalgia is a condition characterised by widespread musculoskeletal pain which is accompanied by fatigue, memory, sleep and mood issues. It is a chronic condition where is non-inflammatory tenderness in muscles, ligaments and joints. Fibromyalgia amplifies painful sensations by affecting the way by which brain processes pain signals. Fibromyalgia patients have been found to have lower levels of a brain neurotransmitter known as—serotonin which leads to lowered pain thresholds and increased sensitivity to pain. Serotonin also promotes calm and stable mental state.

Women are much more likely to develop fibromyalgia. Many people suffering from fibromyalgia also suffer from tension, headaches, temporomandibular joint disorders (TMJ), anxiety, depression, irritable bowel syndrome, etc. There is no cure of fibromyalgia in modern medicine but a variety of medicines are available to control its symptoms. Exercise and stress-reduction measures may also help.

Home Remedies for Fibromyalgia

What are the symptoms of fibromyalgia?

  1. Widespread pain—There is a constant dull ache that has lasted for at least 3 months. The pain occurs on both sides of the body and also above and below the waist.
  2. Cognitive difficulties—A symptom commonly known as—fibro fog impairs the ability to focus and concentrate on mental tasks.
  3. Fatigue—Patients suffering from fibromyalgia often awaken tired and the sleep is often disrupted by pain and many patients also develop sleep disorders like—restless legs syndrome and sleep apnea.
  4. Many patients who have fibromyalgia also experience depression, headaches or cramping pain in the lower abdomen.
  5. Stiffness
  6. Burning sensation
  7. Pain is usually severe on waking up in the morning and gradually decreases with passing of the day.

What are the causes of Fibromyalgia?

  1. Infections—Some illnesses trigger or aggravate fibromyalgia.
  2. Physical or Emotional Trauma—Post-traumatic stress disorder can be correlated with fibromyalgia.
  3. Heredity—Fibromyalgia tends to run in families.

Diagnosis

  • The diagnostic evaluation of fibromyalgia can take time, but this should not be the barrier in primary care practices. It is diagnosed on the basis of characteristic symptoms. Patient history, physical examination and ruling out co-morbid disorders are the cornerstones of fibromyalgia recognition. No radiological testing is required however some tests like—ESR, C-reactive protein (CRP) levels, a complete blood cell count, rheumatoid factor (RF) factor is recommended.

Fibromyalgia according to Ayurveda

  1. The Charak Samhita Sutrasthana Chapter 13 elaborates on the pre-eminence and primacy of the Vata dosha in the body. Acording to Master Charak, Vata is the physical energy of the body penetrating as a life force everywhere in the physiology. Fibromyalgia is classified as Mamsa Dhatugat (diseases affecting muscles and tendons) and Mamsavrut Vata (diseases due to excess of Vata dosha in muscles and tendons). It involves dysfunction in Vata Vaha Srota, Mamsa Vaha Srota and Mamsa Dhatvagni. It falls into a sub-type of disease known in Ayurveda as “Vatavyadhi”—the diseases caused primarily due to the vitiation of Vata dosha—the physiological energy responsible for the stability and activity of the nervous system.
  2. It is described in ancient texts as manifesting with a variety of possible and changing symptoms and signs including pain, stiffness, fatigue, gradual loss of movement, mental disturbance etc.  Dietary and lifestyle modifications are suggested in Ayurveda to correct the Vata imbalance. In Ayurveda, accumulation of toxins is believed to be the root cause of various auto-immune disorders like—rheumatoid arthritis, cervical spondylosis and fibromyalgia.
  3. The build-up of toxins can lead a person to feel fatigue all the time. When toxic accumulation takes its toll on the nerve tissue, it results into the symptoms of tenderness, sensitivity and pain. Therefore, cleaning of toxins becomes necessary. Primarily, samprapti (pathogenesis) originates in the gastro-intestinal tract, then branches out through the madhyama rogamarga, the middle channels of the pathogenic process of disease with special inclination for shleshma sthana especially mamsa dhatu (muscle tissue) and their corresponding channels.

Ayurveda uses a range of natural anti-arthritic herbs to treat this condition. Various herbs are

  • Shallaki (Boswellia serrata)—This herb is commonly known as “Salai Guggal”. It is a resin obtained from the tree and is purified and used to treat pain and inflammation. It has the potential to relieve pain naturally without having any side effects and is a popular natural anti-inflammatory herb used by Ayurvedic physicians across the world.
  • Nirgundi (Vitex negundo)—It is considered as the most potent anti-arthritic herb effective in controlling pain and inflammation in arthritic conditions.
  • Ashwagandha (Withania somnifera)-–  This herb is commonly known by the name Indian ginseng by the western countries. This herb has anti-inflammatory and anti-stress properties.
  • Guggul (Commiphora mukul)—This herb has analgesic and anti-inflammatory properties. This herb helps particularly in osteo-arthritis.
  • Giloy (Tinospora cordifolia)—This herb is one of the leading immunomodulators. This herb is known by the name “Amrita” meaning elixir for long life.
  • Ginger (Zingiber officinale)—It is a very common anti-inflammatory herb that reduces inflammation and also a good analgesic.

Top 7 Home Remedies for Fibromyalgia:

  1. Grind 8-10 papaya seeds and mix it in a glass of water and boil it. Drink this water twice or thrice a day for a month.
  2. Drink freshly prepared cranberry juice or radish juice daily.
  3. Drinking freshly prepared juice of beetroot, carrot can help in fighting this condition, apart from improving overall health.
  4. Make Meditation as a part of your lifestyle.
  5. Regular Sleeping Habits—This is important for reducing pain
  6. Make a habit of morning walk every day.
  7. Epsom salt—Epsom salt is magnesium sulphate. Epsom salt bath helps the body to absorb magnesium as fibromyalgia is associated with magnesium deficiency.

Diet—Things to be Taken

  • The best suited diet for fibromyalgia are vegetable juices, cow’s ghee, spices such as—ginger, coriander, asafoetida, turmeric, fennel, etc. It is a condition mainly associated with magnesium deficiency, so it is good to consume green leafy vegetables, soybeans, cashews, almonds. Taking omega-3 fatty acids help in creating a hormone prostaglandin that helps in reducing inflammation.
  • It is essential to drink plenty of water to flush out toxins from the body.

Things to be Avoided

  • Avoid eating spicy food, caffeine, refined sugar, yogurt.

Note : It should be noted that herbs give results but it will take some time for herbs to manifest in the body.