Tag: fatty liver home remedies

August 24, 2024

Reverse Fatty Liver Naturally with Herbs & Remedies

Abstract

Liver diseases are on the rise due to unhealthy diet, excessive alcohol consumption, pollution and indiscriminate use of drugs. Fatty liver is the result of accumulation of fat in hepatocytes (liver cells). It involves accumulation of triglycerides and other fats in liver cells. The amount of fatty acids in the liver depends on the balance between the processes of distribution and elimination. Storage of carbohydrates as glycogen is used by the liver to stabilise blood sugar levels and conversion of fats into lipoproteins is done by the liver. It affects about one in 10 people. A little fat in the liver is normal, but if more than 10 percent of liver weight is fat, then it is considered as fatty liver and it can lead to more serious complications. Fatty liver may cause no harm, but sometimes excess fat causes inflammation in the liver otherwise, this condition is called non-alcoholic steatohepatitis or NASH. An inflamed liver can become scarred and hard over time. This condition, called cirrhosis, is serious and often leads to liver failure. It is possible to reverse fatty liver naturally with the help of Ayurveda.

Fatty Liver

Introduction

Fatty liver disease is the most common liver disease affecting a wide range of people across the world. It is caused due to the accumulation of excessive fat in the liver that results in inflammation of the liver. It has several symptoms like pain in the abdomen (Right hypochondrium region), fatigue, weakness, etc. Overeating is the main cause that can cause fatty liver disease. There are two main types: alcoholic fatty liver disease that is caused by excessive consumption of alcohol and non-alcoholic fatty liver disease that is associated with unhealthy diet and lifestyle and obesity. The different stages reflect the severity of fat accumulation and associated inflammation. Grade 1 is mild, grade 2 is moderate and grade 3 is severe, which can lead to liver damage, fibrosis and cirrhosis. Early detection, diet and lifestyle changes are important to prevent disease progression. In Ayurveda, this major organ is considered the seat of Pitta dosha. Unhealthy food and lifestyle causes loss of Agni element and leads to fatty liver. Ayurveda has the capacity to reverse fatty liver naturally. There are several fatty liver herbal remedies that help in fatty liver.

Types of Fatty Liver

There are mainly two types of fatty liver. They are

  1. Non – Alcoholic Fatty Liver : NAFLD is a type of fatty liver disease that is not caused due to excessive alcohol consumption
    1. Simple fatty liver : In which there is little accumulation of fat in the liver, and there is no inflammation and damage to the liver. It doesn’t cause any serious complications and can be managed with diet and lifestyle changes.
    2. Non – Alcoholic Steatohepatitis (NASH) : In which there is fat accumulation and along with inflammation and damage to the liver cells. It can lead to various complications like liver fibrosis, liver cirrhosis or even liver cancer.
  2. Alcoholic Fatty Liver : Alcoholic fatty liver disease is caused by excessive alcohol consumption. Alcohol can damage liver cells, promote inflammation and is the earliest stage of alcohol-related liver disease. The next stages are alcoholic hepatitis and cirrhosis.

Stages of Fatty Liver

  1. Simple fatty liver (Steatosis) : This is an initial stage of fatty liver in which there is accumulation of fat in the liver, mainly triglycerides. There are no symptoms, and the condition is generally believed to be reversible with lifestyle changes.
  2. Non-alcoholic steatohepatitis (NASH) : NASH is a more advanced stage in which there is fat accumulation as well as inflammation and damage to liver cells. This can lead to scarring of the liver. If NASH is not managed properly, it can lead to more serious liver complications.
  3. Fibrosis : : In this condition, persistent inflammation causes scar tissue to form in the liver. Fibrosis can range from mild to severe, affecting the function and structure of the liver.
  4. Cirrhosis : This is the chronic stage of fatty liver disease, in which liver tissue becomes severely deformed and scarred. This can lead to severe liver dysfunction and potentially fatal consequences.

Causes

There are various causes that can cause fatty liver. Some of them are

  • Unhealthy diet and lifestyle
  • Obesity
  • Alcohol Consumption
  • Associated disease like diabetes
  • Certain Medications

Signs and Symptoms

In first stage of fatty liver there are no noticeable symptoms later on it will cause several symptoms such as

  • Pain in the right side of abdomen (Right Hypochondrium Region)
  • Heaviness in abdomen
  • Weakness
  • Loss of appetite
  • Nausea
  • Weight loss
  • Yellowish discolouration of eyes
  • Ascites (Fluid accumulation in abdomen)
  • Swelling in legs

Diagnosis

To make a diagnosis, several tests should be perform

  1. Liver Function test (LFT): There will be elevated liver enzymes
  2. Ultrasonography (Usg)
  3. MRI scan (Magnetic Resonance imaging scan)
  4. CT scan (Computed tomography)
  5. Fibroscan
  6. Liver Biopsy

Single herbs that are uses in fatty liver

Fatty liver is very well managed with Ayurveda. Ayurveda has many herbs that are useful in fatty liver. Some of the best fatty liver herbs are

  • Milk Thistle
  • Kalmegh (Andrographis paniculata)
  • Bhumi Amla (Phyllanthus niruri)
  • Punarnava (Boerhavia diffusa)
  • Kutki (Picrorhiza kurroa)
  • Kasni (Cichorium intybus)
  • Sharpunkha (Tephrosia purpurea)
  • Bhringraj (Eclipta alba)

Herbal Products of Planet Ayurveda for Fatty Liver

Planet Ayurveda is a Good Manufacturing Practice (GMP) certified company that offers a wide range of herbal supplements and wellness products formulated using traditional Ayurvedic recipes and powerful herbs. In modern science, fatty liver is managed with symptomatic treatment but long-term use of these medicines may cause several complications like indigestion, decreased alertness, nausea, vomiting, etc. As we know Ayurveda does not have any side effects and it promotes a healthy lifestyle. For better treatment Planet Ayurveda has a combination of herbal remedies for Fatty Liver that is Fatty Liver Care Pack which consists of three formulations

  1. Yakrit Plihantak Churna
  2. Livo Plan Syrup
  3. Liver detox formaula Capsules


Fatty Liver Care Pack

Product Description

1. Yakrit Plihantak Churna

Yakrit Plihantak Churna is a blend of 8 herbs like Kasni (Cichorium intybus), Kalmegh (Andographis paniculata), Bhumi Amla (Phyllanthus niruri), Kutki (Picrorhiza kurrao), Punarnava (Boerrhavia diffusa), Sharpunkha (Tephrosia purpurea), etc. It has hepatoprotective activity which helps in managing fatty liver. It also helps in removing the excess amount of fat from the liver and also flushes out the toxins from the liver. It also helps in regeneration of the liver cells.

Dosage : 1 teaspoon twice a day after meals with warm water

2. Livo Plan Syrup

Livo Plan syrup contains various herbs such as Bhringraj (Eclipta alba), Kalmegh (Andographis paniculata), Bhumi Amla (Phyllanthus niruri), etc. It helps in eliminating the toxins from the liver thus helps in detoxification.

Dosage : 2 teaspoons twice a day after meals

3. Liver Detox Formula

Liver detox formula capsules are a blend of nine herbs such as Makoy (Solanum indicum), Kutki (Picorhiza kurroa), Punarnava (Boerhavia diffusa), Kasni (Cichorium intybus), etc. It helps in maintaining the functioning of the liver. These capsules are considered to be the best for boosting the detoxification of liver health.

Dosage: 2 capsules twice a day after meals

Conclusion

Nowadays the prevalence of liver disorders is increasing in society among corporate individuals who have a sedentary and stressful lifestyle. Such conditions arise due to irregular eating habits and faulty lifestyle. Fatty liver disease is a progressive condition that can progress to end-stage liver disease. It is likely to progress to cirrhosis and liver failure. This can lead to cirrhosis and liver failure. There is no established pharmacological treatment for fatty liver disease available in modern medicine. Its treatment is still evolving, and no drug has been clearly proven effective. As a result, nutrition and lifestyle play an important role in the development, prevention, and treatment of fatty liver disease.

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July 4, 2024

Fatty Liver Disease – Causes, Symptoms, and Natural Ayurvedic Treatments

ABSTRACT

The Liver is not just the largest abdominal organ, but one of the most vital that you can’t survive without it. It is approximately the dimensions of a football and is positioned in the upper right area of the abdominal region, shielded by the ribcage. The Liver is responsible for processing everything digested and absorbed by the stomach and intestine. For nourishment, one of its primary functions is the production of bile, a substance that transforms fat into energy that the body may use. The Liver is responsible for at least 500 important activities and balances blood sugar, produces vitamins, keeps blood at the proper thickness, and prevents muscles from trembling. It removes pollutants from the bloodstream and processes medications. Your Liver facilitates muscle growth with frequent exercise and it’s crucial for Heart Health too. A healthy Liver is undoubtedly essential to a healthy lifestyle. However, when the Liver becomes ill, several issues might arise. In this article we will learn about diet and lifestyle changes along with Fatty Liver Herbs and Fatty Liver Ayurvedic Treatment.

Fatty Liver Disease

FATTY LIVER DISEASE

Fatty Liver Disease also called Steatosis, in simple terms, it is the over-accumulation or build-up of Fat in the hepatic or Liver cells. It mostly affects 10 percent of the population. Normally our Liver contains a little bit of fat but it is considered as unhealthy when that fat accumulation increases up to 10 times more than the weight of a person’s Liver. In its early stages, it is asymptomatic and causes no harm but remains untreated it started showing some symptoms by causing inflammation in the Liver Cells.

Causes

Excess calories cause fat to accumulate in the Liver. When your Liver fails to process and break down the fats as it should, excess fat accumulates. Diabetes, Obesity, and elevated triglycerides are all risk factors for developing Fatty Liver. Alcohol misuse, quick weight loss, and starvation may all contribute to Fatty Liver. Some individuals develop this condition even if they do not have any of these ailments.

Symptoms

A Fatty Liver causes no symptoms on itself, so people frequently learn about it when they undergo medical tests for various reasons. NASH can cause liver damage over some time without generating any symptoms. If the condition worsens, you may experience decreased weight, abdominal pain, weakness, and disorientation.

DIET AND LIFESTYLE TIPS FOR FATTY LIVER

The typical goal when treating any form of fat deposition in the liver is to achieve a healthy weight via diet and exercise. In general, a diet rich in plant-based foods is preferable. This improves insulin function and aids weight loss. Because everyone is different, you should consult with your doctor to develop an eating plan that is appropriate for you and also ask your Doctor about the Lifestyle as well and you can also prefer Fatty Liver Ayurvedic Treatment. Below are some tips that everyone can follow for preventing Fatty Liver Disease as well as treating it.

DIET TIPS

Foods that help you out : Try a Mediterranean diet, although it was not designed for persons with fatty liver disease, this way of eating incorporates the items that aid in decreasing fat in your liver such as nutritious fats, anti-oxidants, along with complex carbohydrates. Have Omega 3 fatty Acids and Monosaturated Fats, Fruits, Whole Grains, Nuts, Olive Oil, Green Vegetables, Legumes, etc. Avoid Animal products including Poultry and Milk Products along with Fried items and Bakes items, sugars, carbonated drinks, etc. Antioxidants such as Green Tea, Vitamin E (Sunflower Seeds and Almonds), Vitamin D.

Foods to be avoided Majorly Alcohol, Products made up of refined flours, Frozen vegetables and pulses, citrus fruits, palm oil, hydrogenated oil, and coconut oil.

Lifestyle Tips

  • Lose weight : Even losing 5% of the body weight can reduce the fats in the Liver. Losing 7% to 10% of your total body weight reduces inflammation and the risk of liver cell damage. Go slowly — 1 to 2 pounds each week is sufficient, rapid weight reduction may make matters worse.
  • Exercise : Aerobic exercise can help reduce the quantity of fat in the Liver. An intense workout may also reduce inflammation. Resistant or muscular training, such as weight lifting, can help with fatty liver disease. Aim for thirty to sixty minutes of mid to a high degree aerobic exercise at least five days per week, as well as three days of mid to a high-level muscular strengthening.
  • Control Diabetes
  • Control Cholesterol levels

Points to be noted

  • Walking for at least thirty to forty-five minutes is advised.
  • Whole fruits must be chosen over fruit juices.
  • Skipping meals must be avoided, particularly breakfast.
  • Drink 8-10 glasses of water on daily basis.
  • Hygiene and cleanliness must be maintained.

Till here we have discussed diet and lifestyle changes, now let’s discuss Fatty Liver herbs or Fatty Liver Herbal Remedies that will help you prevent Fatty Liver and Promote healthy Liver.

Herbs for Fatty Liver

There are various herbs that are beneficial for the Fatty Liver among them few are really amazing such as Bhumi amla (Phyllanthus niruri), Kalmegh (Andrographis paniculata), Bhringraj (Eclipta alba), Sharpunkha (Tephrosia purpurea), etc. So you can have these herbs as 1, 2, or more than 2 collectively, it will help you to prevent your Liver health and manage Fatty Liver Disease.


Yakrit Plihantak Churna

CONCLUSION

The Liver is not just the largest abdominal organ, but one of the most vital that you can’t survive without it. Fatty Liver Disease also called Steatosis, in simple terms, it is the over-accumulation or build-up of Fat in the hepatic or Liver cells. Excess calories cause fat to accumulate in the Liver. When your Liver fails to process and break down the fats as it should, excess fat accumulates. The typical goal when treating any form of fat deposition in the liver is to achieve a healthy weight via diet and exercise. you should consult with your doctor to develop an eating plan that is appropriate for you and also ask your Doctor about the Lifestyle as well and you can also prefer Fatty Liver Ayurvedic Treatment.

Contact Planet Ayurveda Support Team to provide you the costing/ordering and delivery information at costing.planetayurveda@yahoo.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 842-749-4030.

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