Tag: Fibromyalgia

Fibromyalgia Causes, Symptoms, and Ayurvedic Management

fibromyalgia

Abstract

The muscular system is our main functionary system that helps in body movements and other important body functions. Abnormalities of muscles are very painful and harder to deal with. Fibromyalgia is one such disease that occurs in body muscles. This disease hampers multiple body systems including the central nervous system. It occurs more commonly among people of 30 to 5 years of age, predominantly in women. Various causative factors cause fibromyalgia and cause numerous abnormal symptoms that will be detailed in this article. In the end, we will discuss complete side effect-free ayurvedic management for fibromyalgia.

Fibromyalgia

Introduction

Fibromyalgia is a painful condition characterized by widespread musculoskeletal pain, in which a person becomes highly sensitive to touch. Along with pain-like symptoms, the person also gets prone to more abnormal body symptoms and also some brain-related disorders that cause cognitive behavior occurrences. Chronic pain and fatigue in this disease can be very problematic to deal with. It can hamper the quality of life of an individual. The main and most common symptom of fibromyalgia is pain that can be mild to extremely severe. The pain at first starts with mild pressure that can last up to three months. Proper treatment must be initiated during this period. The pain is dull in some body areas while is more severe in other sensitive body areas.

Ayurvedic Aspect

According to Ayurveda pain is the main symptom of an aggravated and imbalanced body Vata dosha. Fibromyalgia is caused due to aggravated vata dosha along with imbalanced Pitta and Kapha dosha. These doshas cause other body and mental abnormalities. The body’s energies need to be balanced to manage the vikrit symptoms of the body. Various ayurvedic medicines are offered to reach that sustainability. Abhyanga (massage therapy), panchakarma therapies, and many other Ayurveda therapies altogether according to the person’s symptoms are advised to manage the growing abnormal symptoms of such diseases.

Causes

The main cause for the occurrence of fibromyalgia is not known. While some factors known to cause fibromyalgia are

  • Genetic factors
  • Environmental factors
  • Psychological abnormalities

Symptoms

Common symptoms of fibromyalgia are

  • Pain (Main symptom)
  • Fatigue
  • Headache
  • Sleep disturbance
  • Anxiety
  • Depression
  • Cognitive difficulties
  • Muscles stiffness
  • Joints stiffness
  • Bloating
  • Irritable bowel syndrome
  • Urine related problems
  • Sensitivity to touch and pressure

Diagnosis

Fibromyalgia is clearly diagnosed based on the symptoms, which are evaluated through

  • Physical examination
  • Touch sensitivity
  • Medical history
  • Blood tests

Treatment

The treatment for fibromyalgia includes

Medications used are as follows

  • Analgesics
  • Anti-depressants
  • Anti-convulsants
  • Muscle relaxants
  • Physical therapy
  • Cognitive behavior therapy
  • Exercise
  • Sleep therapy
  • Relaxation techniques

But, these modern medicines have huge adverse effects if are used constantly for some time. To avoid those side effects, you must have a great option that is been fulfilled by herbal treatment offered by Planet Ayurveda. The details of the Company and its success is detailed below.

Herbal remedies for Fibromyalgia by Planet Ayurveda

Planet Ayurveda prepares various Ayurvedic medicines that are purely herbal based and do not contain any chemical. These medicines are 100% pure and are indicated by many professional doctors to achieve wellness. The certain levels of high success rates of Ayurvedic medicines manufactured by Planet Ayurveda are constantly increasing every year. The medicines prepared and recommended for the management of fibromyalgia are

Product List

  1. Joint Aid Plus
  2. Aamvatantak Churna
  3. Stress Support
  4. Boswellia Curcumin
  5. Shatavari Ghrit

Fibromyalgia Care PackBuy Now: Fibromyalgia Care Pack

Product Description

1. Joint Aid Plus

This effective herbal remedy contains extracts of herbs such as Nirgundi (Vitex negundo), Shallaki (Boswellia serrata), Sonth (Zingiber officinalis), etc. These capsules keep the vatadi dosha balanced and are an effective supplement. It cures pain and inflammation of the muscles near the joints or the effective area anywhere in the body. The medicine is very helpful in chronic painful joint deformities related to muscular inflammation.

Dosage- Take two capsules twice daily.

2. Aamvatantak Churna

Aam dosha is the main cause of the occurrence of maximum body disease according to Ayurveda texts. Thus excretion of Aam dosha from the body must be the main priority to treat any disease, especially related joints, and muscles. This herbal churna contains herbs such as- Ashwagandha (Withania somnifera), Haridra (Curcuma longa), Suranjaan (Colchium automnale), Methi (Trigonella foenum graecum), etc. These herbs will balance pitta dosha, and digestive fire and will eliminate aam toxins from the body that will help a lot to manage the abnormal symptoms of fibromyalgia disease.

Dosage- Take 1 teaspoon of churna twice a day.

3. Stress Support

Extreme pain and tenderness in fibromyalgia will cause hindrance in normal sound sleep of the patient. This will increase tension and stress in the human which can extra aggravate vata dosha. This can be well managed with ayurvedic stress support capsules that contain extracts of wonderful herbs Ashwagandha (Withania somnifera), Tagar (Valeriana wallichii), and Brahmi (Bacopa monnieri).

Dosage- Take 1 capsule twice daily.

4. Boswellia Curcumin

These ayurvedic capsules are most effective in treating inflammatory conditions. These capsules will manage the pain in the body due to the presence of Boswellia and Curcumin as herbs. The anti-inflammatory effects of these herbs are long-lasting that can permanently cure pain and help the body recover faster.

Dosage- Take 2 capsules twice daily.

5. Shatavari Ghrit

This ayurvedic medicine is very effective in strengthening the overall immunity of the human body. The immunity will in return ease the painful inflammatory symptoms of the disease. The ghrit is prepared with a mixture of wonderful ayurvedic herbs including- Jeevak (Microstylis muscifera), Meda (Polygonatum cirrhifolium), Kshir kakoli (Fritillaria roylei), Mudgaparni (Phaseolus trilobus), Vidarikand (Pueraria tuberosa), etc. These herbs along with cow milk are processed in cow ghee to prepare this medicated ghrit.

Dosage- Take ½ teaspoon of ghrit twice a day.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4030 (India), +91-172-521-4030 (Outside India) or Whatsapp at (+91) 9915-593-604

Conclusion

Thus, it is concluded that Planet Ayurveda offers great side-effect-free treatment for the quick management of fibromyalgia. The Ayurvedic treatment proves to increase the quality of life of a person dealing with this painful disease. To have an experience with Ayurveda remedies, book your appointments on www.planetayurveda.com

Top 7 Pain Relieving Remedies in Ayurveda Without Aspirin

Painkillers or analgesics are one of most widely categories of medicines. Analgesics are used at every instance, either it is traumatic or other complications. These are used for a variety of health conditions such as joints pain, migraine, arthritis, stomach pain, toothache etc.

As per modern classification, there are two categories of analgesics:

  • Narcotics
  • Non-narcotics

The basic principle of these painkillers is that they break the message transmitted from the affected part to the brain through neurons. Analgesics either break the pain signals arriving from the body parts to the brain or interrupt the brain to receive the message by neurons transmitting the pain signals. The side effects of these analgesics are obvious such as nausea, diarrhoea, pruritus (itching sensation), tenderness, jaundice and severe pain in the right upper quarter of the abdomen.

It has been proved in the research that the treatment with a product containing diclofenac sodium as topical applicants is linked with liver dysfunction, resulting in severe hepatic reactions, liver transplantation or even death.

Pain Relief Remedies

Management of Pain according to Ayurveda

  • Ayurvedic approach to pain is holistic and looks to place the root cause of the disease, in contrast to simply dealing with the symptoms only.
  • The classical Ayurvedic text specifies about the species of plants that are used for muscularity relaxants and for other pain management.
  • Ayurveda uses single drug or multiple drug mixtures of herbs as well as mineral compounds for relieving pain.

Ayurveda Categorises The Painkillers into 3 Groups

  1. Local Analgesics
  2. Central Analgesics
  3. Body-ache medications

Local Analgesic : These analgesics are topically applied to a particular part of the body and include paste preparations such as Belladonna.

Central Analgesics : These analgesics are more powerful than local analgesics and sometimes are combined with strict dietetic restrictions such as Dhatura.

Body-ache Medications : These analgesics are used in Ayurvedic practice to fight against stress and fatigue. There are more than 100 plants in Ayurveda that are recognised to have pain relieving properties such as Patala and Balam.

Various Herbs and Plants Described in Ayurveda as Natural Painkillers are

Ayurvedic Remedies for Pain Relief

Garlic for Earache:

  • Garlic has been traditionally used in rural India for earache.
  • Garlic contains certain active ingredients such as sulphur, selenium and germanium which have positive physiological effects on pain.

How to use: Pour 2 drops of warm garlic oil into the affected ear for 7-10 days until it is completely cured.

Honey for Mouth Ulcers:

  • As a part of lifestyle, Ayurveda suggests honey gargle for mouth sores.
  • It is recommended for better voice, improved speech and to prevent all types of infections and inflammation.
  • It is very effective in decreasing painfulness and heals the tissues as well.

Vinegar for Acid Reflux and Heartburn:

  • In a research, it was concluded that there are good results of vinegar in heart burn and acid reflux particularly the Apple cider vinegar.

How to use: Take 30 ml vinegar mixed with water after a heavy meal to make digestion and metabolism smoother.

Clove for Toothache Relief:

  • Cloves have been used by Indians since thousands of years. It contains eugenol which works as anaesthetic and has anti-bacterial effects.
  • It has also been reported that the consumption of 2 gm clove powder improves the cholesterol level and maintains pH in the gastro-intestinal tract that in turn avoids all kinds of oral infections.

How to use: Apply clove oil to the affected tooth or chew 1-2 cloves.

Ginger Root for Muscle Pain:

  • Ginger has positive effects on reducing swelling and stiffness as well. The main element of ginger is Gingerols that is effective in treating muscular pain.

How to use: Include 5 gm fresh ginger or 2 gm dried ginger as a part of your diet to prevent muscular and joint pains.

Treatment of Diabetic Pain with Turmeric:

  • Ayurveda suggests the use of turmeric as a part of diet to avoid the problems of diabetes as well as pain associated with it. It is considered as one of the most effective natural pain relievers known to exist and also possesses anti-inflammatory properties. It contains curcumin as an active ingredient which is responsible for its properties.
  • Turmeric decreases the pain and irritation experienced by patients suffering from arthritis, fibromyalgia, IBS, arthritis due to its anti-inflammatory properties.

Buttermilk for Pre-Menopause:

  • Ayurveda suggests buttermilk for pre and post-menopausal syndromes as well as for menstrual pain. It is also effective in curing vaginal infections as well as itching. It is also effective in curing yeast infection. It is quite favourable in treating gynaecological conditions.

How to use: Take a plain glass of buttermilk with cumin seeds. You can buttermilk twice or thrice a day.  The calcium content in buttermilk dispassionate the physical and psychological irritability associated with PMS.

Cherries:

  • Cherries are packed with certain anti-oxidants known as anthocyanins which are responsible for giving them red colour and for relieving pain.
  • Research has indicated that anthocyanins, an active element in cherries is ten times more beneficial in lowering pain than common painkillers such as Ibuprofen without causing any side effects.

Epsom Salt Bath for Leg Pain:

  • Epsom salt that is rich in magnesium, is an excellent pain reliever. This remedy is also helpful for patients suffering from arthritis as it soothes leg pain. Salt also possesses anti-bacterial and anti-inflammatory properties which makes it effective in relieving pain. Regular soaking of infected parts in warm salt water acts better than topical painkillers and antibiotics.

Massage/Snehana:

  • In the world of Ayurveda, oil massage or sneham is considered as a very rewarding therapy for treating pain and other ailments. It pacifies Vata, mobilises the toxins, maximises circulation and therefore relaxes the overall body.

Cumin:

  • Cumin is an aromatic spice and mild pain reliever.

How to use: For stomach pain, make a mixture of 1/3 tablespoon of cumin powder, a pinch of asofaetida and a pinch of rock salt. Mix and chew it thoroughly followed with a drink of warm water