Tag: Herbs

Ayurvedic Treatment of Diffuse Idiopathic Skeletal Hyperostosis (DISH)

What is Diffuse Idiopathic Skeletal Hyperostosis (DISH) ?

Diffuse idiopathic skeletal hyperostosis (DISH) is basically calcification of ligaments along with hardening of bones in parts connected to spine. This disease is also known as Forestier’s disease. Diffuse idiopathic skeletal hyperostosis actually has no symptoms. It is only characterized by mild to moderate pain along with stiffness in the upper back, neck and lower back. It might also affect our shoulders, elbows, knees and heels. It is non-inflammatory. As it becomes progressive with time the conditions becomes worse and might lead to various complications.

Symptoms of Diffuse Idiopathic Skeletal Hyperostosis


It mostly happens on the morning.


One may feel in the back and all affected parts including shoulder, elbow, knee or heel.

Loss of Range of Motion

It usually occurs during stretching.


Difficulty Swallowing or a Hoarse Voice

Person suffering from this disorder may experience this symptom.
If one feels persistent pain or stiffness in joints or back one must immediately visit doctor. There are certain Risk factors associated with Diffuse idiopathic skeletal hyperostosis :-

1. Sex

Men are most susceptible to this disorder.

2. Older Age

People over 50 experience it more.

3. Diabetes and Other Conditions

Conditions which can lead to this disorder are Type 2 diabetes, hyperinsulinemia, prediabetes and obesity.

4. Certain Medications

Retinoids, like isotretinoin ,Amnesteem and Claravis increase the risk of diffuse idiopathic skeletal hyperostosis.

Complications of Diffuse Idiopathic Skeletal Hyperostosis

Diffuse idiopathic skeletal hyperostosis if not treated can cause life-long complications.

  • Disability / Immobility

  • Person might face difficulty in swallowing

  • Spinal fracture

Diagnosis of Diffuse Idiopathic Skeletal Hyperostosis

Doctor will do the physical examination spine and joints, press lightly the spine and joints to feel and diagnose for any abnormalities. If pain is felt with the pressure it may indicate the abnormality.Pain might be felt on the tendon or ligament which is affected. Tests might be recommended to you by your doctor like X-rays, CT scans or MRIs.

Treatment of Diffuse Idiopathic Skeletal Hyperostosis in Modern Science

Treatment for Pain

Acetaminophen (Tylenol) or non-steroidal anti-inflammatory drugs (NSAIDs) which includes ibuprofen (Advil, Motrin IB). If the corticosteroid injections.

Treatment for Stiffness

Stiffness associated can be reduced with this disorder. In order to increase the motion it is best to do exercises. An expert doctor can advise with best the exercise. He may also recommend you to a physical therapist.


In few cases surgery is also recommended when condition becomes too complicated. It is also guided for patients who experience problems associated with swallowing because of large bone spurs. It is also helpful in releasing pressure of the spinal cord.

Lifestyle and Home Remedies for Diffuse Idiopathic Skeletal Hyperostosis

In order to get quick relief one may follow few remedies as below :-

1. Exercise

In order to increase strength one may go for regular aerobic exercise like swimming and walking.

2. Maintaining Proper Weight

Obesity caused due to Diffuse idiopathic skeletal hyperostosis might lead to long term complications. It is advised to lose weight in order to avoid this disorder from progressing further.

3. Apply Heat

Pain can be reduced by using heating pads on the part affected. It is advisable to keep the heating pad at low temperature in order to avoid any accidents.

Ayurvedic Treatment of Diffuse Idiopathic Skeletal Hyperostosis (DISH)

Herbal Remedies for Ayurvedic Treatment of Diffuse Idiopathic Skeletal Hyperostosis, from Planet Ayurveda house are very effective. Know about them in detail here :-

1. Curcumin Capsules

Curcumin Capsules are prepared from the standardized extract of the Turmeric herb (Curcuma longa), which contains Curcumin as its main active chemical. The presence of Curcumin gives turmeric a remarkable medicinal value because of its powerful anti-inflammatory properties.

Turmeric is also widely known for its antiseptic, antioxidant and rejuvenating properties. The use of Curcumin capsules is very effective in maintaining senile disorders, enhancing immunity, relieving inflammation, purifying the blood, and balancing the body’s Vata, Pitta and Kapha energies.

The recommended dosage of these capsules for managing this disorder is one to two capsules two times daily.

2. Yograj Guggul Tablets

The preparation of these tablets involves the number of beneficial herbs which can together be very effective in strengthening the muscles, relaxing the nerves, and pacifying the aggravated Vata dosha of the body.

The herbal components of Yograj Guggul Tablets include: Guggul(Commiphora mukul), Amla(Emblica officinalis), Haritaki(Terminalia chebula), Bibhitaki(Terminalia bellirica), Chitrak(Plumbago zeylanica), Mustak(Cyperus rotundus), Ajwain(Trahyspermum ammi), Sonth(Zinger officinale), Pippali(Piper longum), Gokharu(Tribulus terrestris Jeera (Cuminum cyminum), Vidanga (Embelia ribes), and Rock salt.

The recommended dosage for this product for managing this disorder is 2 tablets two times a day with lukewarm water.

3. Ashwagandha Capsules

Ashwagandha Capsules have been prepared with extract of natural ashwagandha. It is very effective in managing pain, swelling and inflammatory conditions. It is considered to be one of the best adaptogenic. It increases body’s resistance. Dosage usually differs with age , severity , patient’s history and health of the patient. It is recommended in underweight, body/mental fatigue and weakness.

Indications of Ashwagandha Capsules:-

  • Depression

  • Muscle fatigue and neck/ back stiffness

  • Tiredness

  • Joint pains

  • Arthritis of all types

  • Blood Pressure

  • Insomina

  • Muscle Power and Stamina

  • Diabetic neuropathy

  • Weakness due to Diabetes

  • Erectile dysfunction and low sperm count, premature ejaculation

  • Anxiety

  • Stress

  • Calf myalgia ( Lower leg pains )

Recommended Dosage of ashwagandha capsules is one to two capsules twice daily, with plain water after meals.

4. Bone Support Capsules

Bone Support Capsules are prepared from natural calcium extracts which are obtained from the natural, herbal sources of calcium. The components of these capsules support mobility of joints, reduce swelling and inflammation at joint sites by minimizing the loss of synovial fluid, and stimulate increased absorption of calcium from the blood into the body. Overall, Bone Support capsules are an excellent health supplement.

The herbs from which these capsules are prepared include: Arjun (Terminalia arjuna), Asthishrinkhala (Cissus quadrangularis), Sahijan (Moringa oleifera), Shudh Laksha (Laccifera lacca), and mineral source, Praval pishti (Corallium rubrum).

Recommended Dosage of this product is one to two capsules two times a day.

Top 10 Health Benefits of Neem (Indian Lilac)-Neem Capsules by Planet Ayurveda


In Indian villages, Neem is known by the name “Village Pharmacy” because of its numerous health benefits. It is used in Ayurvedic medicines since thousands of years. Its stem bark, root bark, gum,  flower, seeds, leaves and seed oil are used for various medicinal purposes. Neem tree has been described in Ayurveda’s main text Charak Samhita as Sarva Roga Nivarini (that which keeps all the diseases at bay) or Arishtha (reliever of the disease). Neem, a tree native to India is a vital ingredient in Ayurvedic practice.

According to Ayurveda

According to Ayurveda, it is essential for health to take all 6 tastes in diet daily. The bitter taste balances Pitta and Kapha doshas and is said to be cooling, anti-bacterial, anti-inflammatory and cleansing in nature. But, unfortunately in western countries the standard diet is lacking in bitter taste. Therefore, neem and other bitter herbs can be a great way to get the healing taste as a part of the diet. Neem is considered as an incredibly healing herb.

Top 10 Health Benefits of Neem

  • Botanical Name: Azadirachta indica
  • English Name: Margosa  or neem
  • Family: Meliaceae


  • Taste:  Bitter and Astringent
  • Qualities: Light to digest and dry in nature
  • Undergoes pungent taste after digestion
  • Potency: Cold
  • Effect on Tridosha: Balances Pitta and Kapha but increases Vata dosha.

Charak has classified neem among the group of herbs that are useful in relieving itching and among the group of bitter tasting herbs.

Top 10 Health Benefits of Neem

Generally, all parts of neem have the following health benefits—

  • Neem undergoes digestion and absorption very easily and quickly. It helps in improving the digestion process. It helps in absorbing moisture from the intestine. It dries up and cleans up the moisture in wounds and ulcers.
  • Neem helps in balancing Pitta and Kapha doshas. Though neem has cold quality, it helps to balance Kapha which has cold quality. This is due to its other properties such as—undergoing pungent taste after digestion.
  • Neem is also useful in intestinal worms, infested wounds hence considered as an anti-microbial agent. It helps to cleanse and heal wound quickly.
  • It helps to relieve anorexia. Bitter tasting herbs, though difficult to consume, have this unique property of relieving anorexia.
  • It is useful in diabetes and diseases of urinary tract.
  • It is quite useful in numerous skin diseases.
  • Being coolant in nature, neem leaves help to relieve bleeding disorders.
  • Twig of neem is especially beneficial in respiratory problems like—bronchitis and cold.
  • Neem is also useful in inflammatory conditions and skin conditions having redness and pus.
  • Flower of neem is good for eyes.
  • According to Sushruta, oil extracted from neem fruit is pungent , hot in potency, has piercing quality and useful in skin diseases and headache.

Different ways to use Neem

  • Neem for Diabetes and associated skin diseases/wound—Neem helps in lowering blood glucose levels hence useful in diabetes. It is also useful in skin diseases and helps in healing the wounds. Hence, it is one of the herbal ingredient in many Ayurvedic formulations used in diabetes. It also helps to heal the wounds quickly and relieves skin diseases such as—diabetic carbuncles.
  • Neem powder used as soap or in bathing water—People having repeated skin infections with redness and pus and people with repeated abscess problem, they should add a spoon of neem powder to a bucket of hot water and use this water for bathing.
  • For liver health—Mix 1/8 tsp of neem and 1/8 tsp of turmeric with 1 tsp of Aloe vera juice and ½ cup of water. Take this mixture 3 times daily.
  • For oral health—For preparing natural homemade mouthwash, take 4 tsp of neem herbal extract, add 5 drops of tea tree oil and 2 cups water. Take a small amount into the mouth and swish for 3 minutes twice a day.
  • Neem powder can be made into paste with honey or water can be apply over the wound in the form of paste.
  • Neem water decoction can be used for washing during infection like—infected pile mass, for washing eyes, for washing infected anal fistula or haemorrhoids.
  • Neem can be used as a part of food or as oral medication.

Neem Capsules by Planet Ayurveda

  • Neem capsules of Planet Ayurveda contain neem leaves which is rich in fibre. The leaves of neem consists of 10 amino acids. The active constituents of leaves are—nimbolide, nimbandial, quercentin, nimbiene and desacetylnimbinase.

Benefits of Neem Capsules of Planet Ayurveda:

  • In Psoriasis—Bark extract of Neem which is used in capsules relieves itching and pain and also reduces the scale and redness of lesions in Psoriasis.
  • Acne—It is considered as nature’s best blood purifier thus it is the best remedy for acne as well as to clear the acne scars.
  • Ulcers—Neem helps in speeding the healing of gastric and duodenal ulcers. It is also an effective herb for acid formation.
  • Pyorrhea—The extracts of neem prevents pyorrhea, periodontal diseases and tooth decay.
  • Diabetes—Neem Capsules help in reducing the blood sugar levels naturally and help in providing relief in both insulin dependent as well as non-insulin dependent diabetes.
  • Under Eye Dark Circles—The blemishes are due to stress, nutritional deficiency, irregular sleep, malnutrition etc. Neem helps in purifying the blood but keeping in mind other factors, specific treatment for the cause is also recommended.

Dosage: 1-2 capsules twice or thrice daily for 1 month after meals with plain water.

Neem Side Effects

  • Since it can lower blood glucose levels, as a general rule, if one is fasting then it is better to avoid oral intake of neem.
  • People with diabetes should use neem only under medical provision with constant blood glucose level monitoring.
  • Neem is quite Vata provoking and hence should not be used in excess by those with Vata imbalance like—anxiety, dry skin, constipation.