Tag: How to Manage Asthma

Asthma Herbal Supplements-Diet and Home Remedies

Asthma is disease of respiratory tract disorder in which there is an obstruction of easy flow of air in lungs. Bronchial tubes are inflamed, obstructed and there is swelling in the inner surface. It is a chronic obstructive disorder of the airway of lungs. This causes breathing difficulties and wheezing. Due to exposure at work place to particular chemicals, dust asthma is becoming common these days. High risk includes occupation at mines, timber cutting, flour mills etc. There are various asthma herbal remedies which provide permanent relief from the disorder as natural remedies work on the root of the disease.

Asthma is classified depending upon-

  • Forced Expiratory Volume
  • Peak Respiratory Flow Rate

Asthma is of two types:

  • Atopic- Symptoms arise due to allergens.
  • Non- Atopic- Symptoms arise due to non-participated by allergens.

Asthma Herbal Supplements

Asthma according to Ayurveda:

  • Asthma is termed as Pranvaha Sroto Vikaar. It is caused by Vata prakopa and Kapha prakopa. Vata is mainly imbalanced by vitiating aahar(diet), dry foods, intake of cold water, excessive salts, heavy dinner, living in cold, dump or humid area. Kapha dosha gets imbalanced by diet and activities that leads to increase in Kapha are- heavy dietary foods, bananas, black grams, sour, non-vegetarian food.
  • As per Ayurveda, increase in Kaph dosha causes blockage of channels of respiratory system which leads to Vata dosha obstruction. This blocked Vata dosha moves in reverse direction. Vata dosha increases dryneses and the natural smooth passage of air gets disturbed. This disturbed pathway causes difficulties in breathing. There may be heavy breathing, interrupted breath, prolonged upward breathing, darkness behind the eyes.

Types of Asthma according to Ayurveda

  1. Santamak-Associated with fever and generally aggravated during night.
  2. Pratamak- due to physiological factors

Kshudra Shwasa- subsides by itself.

What are the symptoms of Asthma?

  1. Shortness of breath
  2. Coughing
  3. Wheezing
  4. Chest tightness

What are the causes of Asthma?

  1. Allergens
  2. Exercise/ Exertion- Due to heavy exercise, broncho constriction appears in the professional athletes and cyclists.
  3. Intake of aspirin for long time may induce respiratory tract disease.
  4. Alcohol is found inducing asthma in some persons.
  5. Hereditary- 40% patients have this reason for developing asthma.
  6. Intake of preserved foods
  7. Air irritants
  8. Smoke, strong odor, mosquito repellants
  9. Sudden changes in climate, trauma to chest, throat

Home Remedies to treat Asthma

  1. During attack rub nilgiri oil on chest and get fomentation, inhale mint and camphor.
  2. Boil black pepper, sunthi, cloves in water and take this decoction.
  3. Take 10 tulsi (Ocimum sanctum) leaves, add a pinch of turmeric, boil and take it.
  4. Take warm milk boiled with garlic at night before sleep.
  5. Paste of black resin, dates, long pepper, licorice must be taken with honey.
  6. Take licorice with ginger in warm water.
  7. Take a walk before sunrise for fresh air.
  8. Take a cup of fresh wheat grass juice.
  9. Nadishodhan Pranayam, deep breathing, Kapalbhati pranayam, pavanmuktaasan are recommended for asthma.

Diet for asthma Patient

  • Drink warm water
  • Avoid sour food, processed foods having preservatives, curd, rice, buttermilk, lentils, cheese, heavy foods like- bananas, over-eating.
  • Maintain a gap of an hour in between dinner and sleep.

Asthma herbal remedies:

  • There are various cases of asthma that are successfully cured by Planet Ayurveda. Planet Ayurveda offers uniqueAsthma herbal remedies which help to cure asthma naturally.
  • The allergies are usually caused due to imbalace in Vata(air) and Pitta(fire) . The imbalance in Air and Fire element lead to all types of allergies. The major principle of treatment of Allergy in Ayurveda is alleviation of Vata and expulsion of pitta from the system and restoring the balance

Asthma Herbal Supplements-Planet Ayurveda

Asthma Herbal Supplementsk

  • Curcumin
  • Tulsi
  • Praanrakshak Churna
  • Aller-G care.


  1. Tulsi capsules – 2 capsules thrice daily
  2. Curcumin Capsules – capsules thrice daily
  3. Allerg-G care capsules – 2 capsules thrice daily
  4. Praanrakshak Churna – 1-2 teaspoonful thrice, with plain water after meals

Product Description:

  • Praanrakshak Churna– It is a classical combination of special Anti-Allergy herbs. It is useful for all types of allergies and asthma.
  • Tulsi Capsules– Tulsi is worshipped all over india for its healing properties. It is an age old herbal remedy for cough, sore throat, allergies. People chew leaves of this herb to combat infection and cough. It’s very effective in viral flu, influenza and other acute respiratory tract infections. Tulsi has been found to be very effective herbal remedy for asthma as well.
  • Curcumin Capsules– It gives relief in asthma and even acts as a preventive measure for the further attacks. 2 Capsules twice daily are excellent herbal remedy for allergy of any type.
  • Aller-G Care pack of Planet Ayurveda is a blend of unique anti-inflammatory and anti-allergic herbs. Aller-G contains extracts of Haridra(Curcuma longa), Neem, Shirish and Ashwgandha. These herbs are helpful in controlling acute and chronic asthma conditions.
  • Aller-G Care– This product of Planet Ayurveda is useful in all types of allergies including pollen allergy.
  • Aller-G care capsules of Planet Ayurveda is purely a herbal formulation without any chemicals added to it. The ingredients are frequently used in Ayurvedic system of medicine since 5,000 B.C. without any side effects.

Herbs in Aller-G Care:

Herbs Used

  1. Haridra   Curcuma longa Extract      150 mg
  2. Neem           Azadirachta Indica     Extract    150 mg
  3. Shirish    Albezzia Lebbock      Extract    100 mg
  4. Ashwagandha   Withania Somnifera    Extract    100 mg

Other ailments like Chronic Rhinitis and Chronic Sinusitis also respond very well to this herbal formulation. Increased Eosinophils (allergic eosinophilea) responds very well to our Aller-G Care product. It can be used alone or with Pran rakshak Churna for added advantage, without any side effects. It does not have any contradictions nor does it have any side effects. It is a totally natural product for asthma and various other allergies.

All the products of Planet Ayurveda are safe, pure and effective. Chronic disease like asthma and all allergies can be completely cured by herbal remedies of Planet Ayurveda along with the recommended diet and by adopting some changes in lifestyle.


Health is a big large word. It relates not only to the body but also with mind and whole outlook of the person. Whenever health goes down, strength goes down, wisdom hides itself, and wealth turns to nothing.Today’s lifestyle, eating habits and environment status puts great effect on health. One of the issue in present era, is the issue of Asthma. If a person gets a feeling of short breaths, whisper sounds in chest during breath, person may suffer from asthma problem. It cannot be eradicated by whole from the body but can be managed up to certain extent. With the use of inhaler and medication, asthma herbal remedies are also there for people suffering from asthma. These remedies provokes considerable effect on asthma status.



    1. Asthma is a state of disease in which lungs airways get affected. These transport and carry air from the lungs.
    2. In the condition of asthma, the walls of the airways get narrower, mucous can build in the airways and there can be swelling also.
    3. Asthma can be due to allergy, environmental factors or due to some kind of disease. These factors are
    4. Harmful Chemical, allergens, vapor, dust and gases in the air.

Respiratory infections like cold due to viruses.

  • Tobacco and smoking.
  • Other airborne particles like chalk dust, coal dust or talcum powder.
  • Due to medicines like beta-blockers, aspirin ibuprofen and neproxan.
  • Food additives, preservatives and sulfites in food items like beverages, processed food and beer etc.
  • Strong household cleaning spray,and paint smells.
  • Due to heavy emotional outcomes such as anger, frustration, crying, laugh and fear.
  • Exercise can be one of the reasons.
  • A severe disorder- gastro esophageal reflux disease, in which stomach acid throws back to the throat.
  • Asthma patient may show symptoms like short breaths, tight chest, cough and excessive mucus. Some other conditions relate with asthma disease are sinusitis, runny nose, eczema, nasal polyps and gastro esophagus reflux diseases.
  • Asthma can be discovered through tests known as spirometry, peak flow, imaging like chest X ray and CT scan, and sputum eosinophil.

Natural Ways to Manage Asthma

Herbs has various phytochemicals which have tendency to manage the symptoms and state of asthma. There are number of healthy useful herbs can use as asthma herbal remedies.

Asthma herbal remedies


  • Tulsi is a plant with huge medicinal chemicals. Tulsi is a Sanskrit word which means matchless one. It is used in many medicinal systems such as Ayurvedic, Unani, Greek and Roman. It is known to contain various significant phytochemicals such as eugenol, phenolic compounds, monoterpenes, vitamins like A and C, minerals such as copper, chromium, zinc, iron, nickel, calcium, phosphorus and insoluble oxalates.
  • The leaves of tulsi can be used as ayurvedic medicine for asthma. It helps to fight against viral and bacterial respiratory infection. It shows effect in mobilizing the mucous in lungs and helps to cure congested chest and asthma.

How to take?

  • Take 15 to 20 leaves of tulsi and wash them.
  • Boil these leaves in half liter of water. Boil till it remains half of its amount.
  • Drink this liquor three to four times on daily basis.



  • Vasaka is also known as Malabar nut tree. This is known to contain phytochemicals such as vitamin C, alkaloids such as vasicine and vasicinone, carotene and more. Alkaloids are bronchodilator in action, so helps to improves good airflow in the airways of lungs up to certain extent.
  • This proven to be one of the best ayurvedic medicine for asthma as it liquefies the thick sputum, gives relief in breathing and reduces wheeziness in the chest.

Method to take

  • The leaves of the vasa get dried and smoked.
  • Another remedy is the leaves juice up to 5 ml can be taken with honey and ginger juice. This can made by taking up to 5 ml honey and 2.5 ml ginger juice.


  • Anantmool is famous with the names of Indian sarsaparilla and shvet sariva. It consisits of chemicals like alkaloids, coumarin, starch, tannic acids and more. These compounds are helpful to treat respiratory problems specially asthma. This is a great asthma remedy.

Anantmool can be taken as

  • Mix the powder of anantmool roots up to 2 grams and vasaka leaves powder up to 2 grams.
  • Keep this mixture and take twice a day with milk.


  • It is very famous kitchen ingredient in India. It is famous with the name of turmeric and haldi. It consists of group of compound known as curcuminoids, proteins, resins and more.
  • This is one of another best ayurvedic medicine for asthma. Its chemicals helps to reduce hypersensitivity and bronchial congestion. It also enhances the antibody number.

This can be taken as

  • Mix haldi with one teaspoon of honey and take this mixture on daily basis. It is very helpful in bronchial congestion.


  • It is also another great plant found in India. Mostly all parts of neem used for medicinal purpose. It is known to contain active chemicals like terpenoids, fatty acids like linoleic acid, oleic acid and more.
  • It is great herbal remedy for asthma as it provides relief in short breathings, chest congestion, cough and wheezing.

It can be taken as

  • Dry the neem leaves. Make the powder of neem leaves. Take about half teaspoon twice a day.

Planet Ayurveda has herbal formulation for asthma

  • In these formulation, blend of herbs are present.

Ayurvedic Medicine For Asthma

  • This is mixture of three products provides to give relief from asthma and its symptoms


  • It consists pure extract of tulsi plant.

PRAAN RAKSHAK CHURNA –This churna contain mixture of herbs such as

  • Anantamool (Tylphora asthmatica)
  • Vasa (Adhatoda vasica)
  • Madhuyashti (Glycirrhiza glabra)
  • Dalchini (Cinnamomum zeylanica)
    Shirish (Albezzia lebbeck)


  • This product known to treat several kinds of allergies and problem of asthma.These contain herbs like
  • Neem (Azadirachta Indica)
  • Ashwagandha (Withania somniferum)
  • Shirish (Albizzia lebbeck)
  • Haridra (Curcuma longa)

With these ayurvedic remedies and ayurvedic medicine of asthma, healthy changes in lifestyle should also be made.

  • Add yoga in your routine and do exercise to improve breathing and releasing stress.
  • If you have any kind of allergy avoid that totally.
  • There should be supplements like omega 3 fatty acids, antioxidants, vitamins and minerals in your diet.