Tag: How to treat and prevent Receding gums

How To Oil Pulling Can Help To Slow Down The Receding Gums

Abstract

Oral health and overall health connect to each other. As with all body parts the oral cavity is prone to bacterial growth because it is the entry point of the digestive as well as respiratory tract and causes various diseases. In Ayurveda, there are many methods that help in the maintenance of oral health. Oil pulling is one of the ancient methods for removing bacteria and promoting oral hygiene.

Receding Gums

Introduction

Oil Pulling is an effective method for maintaining oral hygiene. It kills the harmful bacteria which is associated with gingivitis, bad breath, and other diseases. It is very helpful in removing plaque, whitening teeth, and removing toxins from the mouth. There are many oils described in Ayurveda that are used in oil pulling and show various benefits such as tooth weakness, relieving tingling sensation, dental caries, sore throat, and vataj disorders, etc. In this article, we will discuss how oil pulling can help slow down receding gums. First of all, we will discuss receding gums in detail.

Receding gums

Receding gums is a condition in which the gums surrounding the teeth wear off and expose the teeth up to the root. In this condition, there is the formation of gaps or pockets between the gum line and teeth which makes the bacteria build-up easier. If it is unmanaged then it will damage the tissue and bone structure that surrounds the teeth and at last lead to tooth loss.

Causes

  • Bacterial infection
  • Genetics
  • Aggressive tooth brushing
  • Hormonal changes
  • Insufficient dental care
  • Use of tobacco products
  • Lack of vitamin C
  • Lip or tongue piercing

Symptoms

  • Sensitivity to hot and cold
  • The tooth appears longer than normal
  • Increased space in between teeth
  • Losing teeth
  • Tooth decay
  • Bleeding gums
  • Bad breath
  • Pain at the gum line
  • Red and swollen gums

Risk factors

  • Smoking
  • Alcohol consumption
  • Poor oral hygiene
  • Genetic predisposition
  • Patients who are living with diabetes
  • Medications that cause dry mouth
  • Certain diseases such as HIV
  • Hormonal changes in females

Diagnosis

  • Physical examination
  • Imaging- x-ray

Treatment

  • Topical antibiotic gel
  • Antiseptic chips
  • Antimicrobial mouthwash
  • Enzyme suppressants
  • Surgery:- It involves various surgeries such as

Flap surgery- It involves deep tissue cleaning and getting rid of bacteria. In this main gums are lifted up and put back in place.

Grafting- In this bone or tissue plays an important role to grow back gums.

  • Regeneration
  • Soft tissue graft

Prevention

  • Brush your teeth twice a day
  • Quit smoking
  • Eat a well-balanced and healthy diet
  • Monitor changes that may occur in your mouth
  • Floss once daily
  • Use of antimicrobial mouthwash twice daily
  • Use of soft bristle toothbrush

Ayurvedic overview

Ayurveda simply means knowledge of life which deals with humans as well as animals. Ayurveda mainly works on the principle of three doshas i.e. vata, pitta, and kapha. In Ayurveda oil pulling can be correlated with gandush and kawal. According to Ayurveda, there are two methods of oil pulling i.e. Gandusha and Kavala. Acharya Charak explains only one method of oil pulling i.e. Kavala. According to acharya shushrut and acharya vagbhata there are two methods of oil pulling i.e. gandusha and Kavala.

Reference:-  ashtanga sutrasthana. Chapter 22

Gandush: In this method, the patient holds the medicated oil or liquid in his mouth. The quantity of liquid is so much that the patient cannot move the oil in his mouth. So in this procedure, the patient has to hold liquid in his mouth for some time and spit it off.

Kavala: In this method, the patient easily rotates the medicated oil in his mouth. After rotating the medicated oil for some time then spit it off.

Types of Oil Pulling

1. Snehana- In this oil pulling is done with the help of oils and fats and oils are processed with sweet herbs, salty and sour.

2. Prasadan- This type of oil pulling is done with the help of oil and oil is processed with bitter and sweet herbs.

3. Shodhan- This oil pulling is especially practiced in kapha disorders. The oil is processed with pungent, bitter, salty, and sour which have a hot potency.

4. Ropana- In this oil is processed with bitter and astringent quality.

Liquids used for Oil Pulling

  • Dhanyamla
  • Animal urine
  • Meat soup
  • Wine
  • Fermented gruel
  • Honey
  • Water
  • Fats

Mostly used liquids for oil pulling in practical use

1. Sesame seed paste and water

Take 1 tsp of sesame seed paste and add 1 cup of warm water to it. This mixture can be used for gargling.

Uses

  • Tooth weakness
  • Relieving tingling sensation
  • Vataj disorders

2. Sesame oil

This oil is very effective for a good taste of food, depth of voice, flabbiness of the face and strengthening the jaws, etc. If a person uses this oil on a regular basis then the person never faces problems such as toothache, dental caries, sore throat, and cracked lips.

3. Ghee along with milk

The persons who are suffering from mouth ulcers, burning sensations, and poisonous wounds then this remedy is very effective for them.

4. Honey

This is beneficial for patients who are suffering from burning sensations and mouth ulcers.

5. Dhanyamla

It is a fermented grain liquid that is used in case of bad smell and distaste.

6.  Dhanyamla without salt

It is very effective for alleviating dryness of the mouth

7. Ksharambu (alkaline water)

It is very useful for removing kapha dosha from the mouth. So it can be used in kapha disorders.

Method of Oil Pulling

The person should follow the following steps as per ancient science

1. The person should sit in a place that is devoid of the breeze and with mild sunlight

2. Now massage the neck and shoulder of the patient with mahanarayan tail, ashwagandha tail, sesame oil, and ksheerabala taila for at least 5 to 10 minutes.

3. The second step is fomentation. In which washing of the neck and face with hot water and the face and the neck can be exposed to the steam. During this process eyes should be covered.

4. The last step is oil pulling. The patient should do oil pulling till kapha accumulated in the mouth or water secreting from the mouth and eyes. After this process, spit off the liquid.

Effects of the procedure

1. Samyak yoga lakshana (proper effects)

  • Relief of symptoms
  • Freshness in the oral cavity
  • Cleaning of mouth
  • Lightness of mouth
  • Sense organs tend to their work

2. Heena yoga lakshana (inadequate effects)

  • Excessive salivation
  • Improper functioning of taste buds
  • Anorexia
  • Stiffness

3. Atiyoga lakshana (excessive effects)

  • Mouth ulcers
  • Dryness of mouth
  • Thirst
  • Feeling of exhaustion

CONTACT  PLANET AYURVEDA  TO PROVIDE YOU WITH THE    COSTING / ORDERING AND DELIVERY INFORMATION AT – COSTING.PLANETAYURVEDA@GMAIL.COM OR CALL AT +91-172-5214040

Conclusion

In this article, we have learned about oral health and overall health are connected to each other. As with all body parts the oral cavity is prone to bacterial growth because it is the entry point of the digestive as well as respiratory tract and causes various diseases. In Ayurveda, there are many methods that help in the maintenance of oral health. Oil pulling is one of the ancient methods for removing bacteria and promoting oral hygiene. Here in this article, we have learned about oil pulling and its correlation with Ayurveda in detail.

How to Treat Gum Recession Naturally Through Ayurveda

ABSTRACT

It is the common dental problem seen among individuals. It occurs gradually, that’s why most people don’t know about it. It should not be ignored. It is just a type of periodontal disease. Various treatments are present for this and in ayurveda the herbal medicines are included which works in making gum stronger and they are effective. It is highly prevalent worldwide. It can cause root caries and discomfort to the patient. For proper  intervention it should be evaluated in early times so that it did not cause any severe damage. The orthodontist is not sure about whether periodontal surgery is helpful in this or not. Ayurveda is providing different drugs for this and patients are getting beneficial results.

INTRODUCTION

It is represented as atrophic periodontal changes. Atrophy means  all processes of cell lesion characterized by decrease in volume and cell population of given tissue or organ . Atrophic cells decrease in volume and also eat themselves; it causes their structural component to be changed.

Gingival recession presence before any orthodontic treatment is a real problem. Patients suffered from sensitivity in teeth and unpleasant appearance. Gingival recession is the condition where the root surface is exposed because gum pulls back from the tooth surface.This is also a main characteristic feature of the recession. It is generally found in most of the patients and the most common is the buccal one.

Gum Recession

PATHOPHYSIOLOGY

The pathophysiology can be divided into Direct cause and predisposing causes. The first cause due to which a gingival recession occurred is loss of bone support. As the time passes normal or inflamed gingival soft tissues tend to be on the level of cervical bone levels, this is the reason for gingival recession.

Primary Causes

  1. Low level and long lasting trauma
  2. Chronic inflammatory periodontal disease
  3. Periodontal treatment
  4. Occlusal trauma

Predisposing factor of gingival recession

  • Decreased alveolar bone crest
  • Dehiscence
  • Frenulum insertion

SYMPTOMS OF GUM RECESSION

  • Bad Breath and bad taste
  • Space developed between the redness of gums
  • Swelling and ease of blood bleeding (especially while brushing)
  • Pus formation noticed in morning
  • Sensitivity to cold and heat
  • Pain while chewing
  • A change in the way your teeth fit together when you bite
  • Bright red, dusky red or purplish gums

RISK FACTORS

Factors that can increase the incidence of periodontitis include

  • Tobacco chewing
  • Oral health habits
  •  Smoking
  • Obesity
  • Gingivitis
  • Deficiency of vitamin C
  • Decreased immunity conditions like: HIV/AIDS and cancer treatment
  • Certain diseases such as diabetes, arthritis and crohn’s disease.

AYURVEDIC VIEW

In Ayurveda gum disorders are placed under danta moola vyadhi which have many different types some of them are as follows: Sheethada (scurvy and gingivitis), Dantha pupputaka (gingival abscess), Upakush (periodontitis) and dantha veshtak (periodontal abscess) etc. Gum recession can be correlated with the “Sheetada” ; its causal factors are vitiation of kapha and rakta in the gums because of this the firmness of the muscular tissue which ultimately leads to bleeding gums.

Oral health can be maintained with good oral habits. In ayurveda gandusha and kavala therapies were given in dincharya (daily regimens) for good oral health. They have both curative as well as preventive properties.

  1. Gandusha is the procedure in which medicated liquid, ghrita or oil is held inside the mouth for a specific time.
  2. Kavala is the procedure in which medication is held inside the oral cavity and moved after that spit quickly.
  3. The properties of triphala kwath  is tridosha ghana(vata kapha pitta ghana) and its pharmacodynamics properties like anti bacterial, antioxidant and anti inflammatory it can be used in oral problems.

HERBAL REMEDIES FOR GUM RECESSION BY PLANET AYURVEDA

As discussed above herbal medications are having good effects on oral cavity diseases. Planet Ayurveda provided many ayurvedic products for many diseases and they had no side effects on the patient. They are ISO certified and no additives were added to it. Planet Ayurveda has effective herbal products for gum recession that are GUM CARE PACK

It includes gum care powder, coral calcium complex, and arjuna saar. They all contributed together in making gums strong and keeping the oral cavity disease free. Let’s have a look at the formulations

Herbs for Gum Recession

Herbal Remedies for Gum Recession

1. GUM CARE POWDER

It had many useful herbal medications in it like: Sonth (Zingiber officinale), Haritaki(Terminalia chebula), Mustak( Cyperus rotundus) and Khadir(Acacia catechu).  Haritaki is one of the contents of Triphala and triphala properties are mentioned earlier.

Usage: It can be used in the form of teeth and gums massage after that rinse it with lukewarm water after 2-3 minutes.

2. CORAL CALCIUM COMPLEX

This is very useful in the gum recession due to its ingredients which are as follows: Praval pishti (Coral), Akik pishti (Agate) and Mukta pishti (Pearl). Mukta pishti is known to be balanced between rakta and pitta that’s why it is very useful in this. Whereas praval pishti provides vitamin c and calcium that is very beneficial for the bones, teeth and cell. It is helpful in absorbing and compensating the calcium requirement of the body. Its effects on doshas are also observed.

Dosage: 1 capsule twice daily after meal with plain water.

3. ARJUN SAAR

Arjun saar contains pure terminalia arjuna juice and pure amla juice. Arjuna (Terminalia arjuna) has sheeta virya (potency) and kashaya rasa i.e. it is helpful in bleeding disorders and also helpful in healing wounds. Amla (Emblica officinalis) is also known as dha triphala , this is tridosha pacifying. The amla juice is cold in potency, reduces fever and burning sensation. It is also beneficial in bleeding disorders.

Dosage: 20 ml of arjuna saar with equal amount of water

4. IRIMEDADI OIL

Irimedadi oil is a classical oil preparation. It contains two types of dravya that are kalka drava and kwatha dravya: Kalka dravya: Manjistha (Rubia cordifolia), Lodhra (Symplocos racemosa), Yashtimadhu (Glycyrrhiza glabra), Khadir (Senegalia catechu) etc. Kwath dravya: Irimeda chhal. It also includes til tail (Sesamum indicum). Til tail is a very good antioxidant and helps in fighting against any inflammation i.e it is beneficial in gum recession.

Usage: 5-10 ml of the oil is taken inside the mouth for gargling, then after spitting, rinse with warm water.

CONCLUSION

Periodontium which comprises gingiva, periodontal ligament, cementum and alveolar bone. It works as a stem for the teeth because it gives strength to the teeth. When there is disease in this region it can affect the whole tooth. Gum recession is also a type of periodontal disease as discussed above. Most of the people are not aware about this disease and are delaying the treatment which can cause tooth loss. Shitada is the main disease which affects oral health. Ayurvedic management is able to provide beneficial results to the patients suffering from this gum recession by preventive and curative methods.