Tag: Natural Treatment

HERBAL TREATMENT for ENDOMETRIOSIS

endometriosis

The herbal treatment of endometriosis has very remarkable and effective results. In this article, we are about to give you some self-help methods to treat endometriosis in conjunction with herbal treatment. So first we will discuss about endometriosis.

WHAT IS ENDOMETRIOSIS?

Do you know? During menstruation, the endometrial tissue are shed, which lines your womb or uterus. But in case of Endometriosis, this endometrial tissue passed from uterus and shed somewhere like in abdominal cavity, ovaries, fallopian tubes, pelvis and sometime in intestinal lining or on the surface of your bladder. If it persist as per your monthly cycle of bleeding and shed cyclically, that will lead to the formation of cysts, scar tissue, adhesions, and areas of inflammation. Sometimes, fallopian tubes may get twisted rarely, blocked.

Symptoms Include

  • Painful menstruation
  • Painful intercourse
  • Excessive bleeding
  • Pain during defecation
  • Infertility
  • Fatigue and mental stress

HERBAL TREATMENT FOR ENDOMETRIOSIS

The herbal treatment attempts to support the body’s ‘vital energy’. They have ‘holistic approach’, which accounts on your social, emotional and spiritual situation along with physical symptoms. Isn’t it amazing that this natural treatment takes care about your emotional and spiritual level? And the most enjoyable moment of herbal treatment is that they don’t harm you, because they are derived directly from the nature.

Herbal medicine is an ancient alternative healing art described in Ayurveda. Looking into the diverse complexity of our Earth, we are blessed with diverse verities of medicinally important plants. They offer number of medicinal benefits and abundant sources of minerals and vitamins and hormones. Our experts long back from centuries have described various medicinal herbs for the treatment of endometriosis.

1. Shallaki (Boswelliaserrata): It is a tree andbenefits in relieving acute or chronic inflammation associated with premenstrual disorder, endometriosis and musculoskeletal pain. The recent studies revealed the presence of boswellic acids in resin and has been observed as active anti-inflammatory ingredient in this herb. The herb has key role in improving blood flow and block chemical reactions responsible for endometriosis.

2. Curcumin: It is one of the largest known herbal compound for its anti-cancerous activities. It is an active constituent of turmeric and acts as a broad spectrum therapeutic agent for treating a variety of conditions. In endometriosis treatment, it inhibits endometriosis endometrial cells proliferation and reduces estradiol production.

3. Shatavari (Asparagus racemosus): In young females, it helps in increasing the weight of ovaries and enhances folliculogenesis (maturation of follicle ovaries), significantly increases the size of the breast and teats, induces lactation, enhances estrogen level in the body. The presence of active constituents of Shatavari areuseful in treating menstrual disorders such as dysmenorrhea, premenstrual syndrome, irregular bleeding, endometriosis and menopause.

4. Lodhra (Symplocosracemosa): It contains alkaloids. These alkaloids possess antioxidant, antibacterial, anti-inflammatory, antifungal and anti-diabetic properties. They stop uterine bleeding and reduces pain. Thereby, effectively treats endometriosis.

5. Aloe Vera: It is rich in antioxidants and remove toxins from the body. It controls inflammation without any side effects. It effectively prevents loses of primary, secondary and tertiary follicles and atretic follicles.

6. Ashok (SaracaIndica): This is a versatile plant and possesses various types of compounds. It is well known and reliable source of medicine and employed in various pharmacological activities like anti-cancer, anti menorrhagic, anti oxytoxic and anti –microbial activity. It have many uses to treat skin infections, genitor-urinary functions and endometriosis.

7. Arjuna (Terminaliaarjuna): Arjuna is widely accepted for its huge range of pharmacological activities such as Cardio protective, anti-angina, antifungal, antibacterial, anti-inflammatory, hepatoprotective, antioxidant, immunomodulatory, antinociceptive, spasmogenic, oxytocic, antifertility, and cytotoxic etc.

8. Udumbur (Ficusglomerata): It has remarkable results in treating diseases of female reproductive organs. It is best remedy to treat uterine fibroids, irregular menstruation, fatigue and lethargy. It is very useful in leucorrhea, excessive bleeding and endometriosis.

Planet Ayurveda, for easy convenience brings an excellent herbal combination for endometriosis. This has effective herbal remedies which can be taken together for better results. Capsules are with pure extracts of best quality herbs so that best results can be seen. This herbal combo pack is totally safe and can be taken even with allopathic medicines.

Doses

1. Boswellia Curcumin – 2 Bottles (120 Capsules)

Two capsules twice daily with water after meal

2. Female Health Support – 2 Bottles (120 Capsules)

Two capsules twice daily with water after meal

3. Aloe Vitals – 1 Bottle (60 Capsules)

1 capsule twice daily with water after meal

4. Shatavari – 2 Bottles (120 Capsules)

Two capsules twice daily with water after meal

5. Pradrantak Churna – 2 Packs (100 Gram Each)

1 tsp twice daily with water after meal

For more information, refer www.planetayurveda.com and www.alwaysayurveda.com.

For health related queries, write at herbal remmedies123@yahoo.com.

LIFE STYLE CHANGES

Above from herbal medicines/treatment, we can offer you a long-term appropriate strategy (dietary and herbal). Regularity in the guidelines provided as per our consultations and self-management is the only way of managing your symptoms. Thereby, it’s your lifestyle which includes your habits, diets etc. variably affects the body

Thus, considering diet accounts a lot for your general level of health, which suggests a diet that is rich in

  • Whole grains, vegetables, nuts and seeds
  • Dairy foods, refined carbohydrates like pastries, white flour and sugar
  • Specifically rich in vitamin B particularly, vitamin B6 and Zinc such as mushrooms, sunflower seeds, pumpkin seeds, green beans
  • Add calcium rich drinks
  • Add essential fatty acids in your dietary intake

EXERCISE

Exercise is an invaluable aid and improves your general health and sense of well-being. Exercise improves

  • Circulation and increases oxygen to the blood
  • Helps to improve flexibility to your joints and muscles.

Such activities assist in relieving your symptoms. Add specific exercises for lower back and pelvis and work for at least 20 to 30 minutes at least three to four times a week.

Other Things You May Include like

  • Graded walking
  • Swimming
  • Cycling

In the end, it is your mind, body and emotions, which is affected by triggering stress. The bourne ultimatum of stress are

  • Poor nutrition and fatigue
  • Overwork
  • Emotional distress

Learn techniques of relaxation, stress and pain management such as overcoming anger or self-blame associated with your physical symptoms, lower esteem and anxiety. Develop support groups who supports your experiences, give advice and information from others in your situation.

Home Remedies for Hypertension

o-SLEEP-HYPERTENSION-facebookHypertension is one of the most common lifestyle disorders that the world is struggling to cope with nowadays. One third of the population in United States of America is suffering from high blood pressure with adults in the age group of 20 years and above.

Blood pressure is the force that the blood flowing in the arteries exerts upon its walls. The force with which the blood flows in the arteries depends upon the cardiac output and the resistance offered by the blood vessels to it.

Theoretically speaking, the normal range of blood pressure is 120/ 80 mm Hg. A systolic blood pressure of 140 mm Hg and above and a diastolic blood pressure of 90 mm Hg and above is considered to be high. A sustained rise in the blood pressure levels of a person is referred to as hypertension.

There are various stages of hypertension depending up on the blood pressure measurement. The normal limit of blood pressure varies from person to person depending upon the age, secondary diseases and association of other disease conditions.

CAUSES OF HYPERTENSION
Causes of hypertension include depend upon a variety of risk factors like age, sex, race, lifestyle etc. The causes of hypertension can however be classified according to the origin of the disease which may be primary or secondary.

PRIMARY HYPERTENSION
Primary hypertension is usually affected by the hormonal regulation of the blood volume by renin – angiotensin enzyme system.

SECONDARY HYPERTENSION
Secondary hypertension occurs associated with other health problems like kidney failure, Cushing syndrome etc. Other hormones like vasopressin and other genetic problems can also affect the blood pressure control at a primary level.

Other causes of hypertension include

  • Smoking
  • Excessive alcohol intake
  • Aneurysm
  • Oral contraceptive pills
  • Kidney disease
  • Phaechromocytoma
  • Hyperthyroidism

SYMPTOMS OF HYPERTENSION
The symptoms of hypertension may vary greatly ranging from asymptomatic state in which there are no symptoms at all to others that occur depending upon the organ involved.

Common symptoms include:-

  • Heart enlargement also known as cardiomegaly
  • Aneurysm
  • Damage to the blood capillaries supplying the eyes and the kidneys
  • Palpitation
  • Anxiety
  • Stress
  • Headache

HYPERTENSION ACCORDING TO AYURVEDA
As per Ayurveda, hypertension is also known as “Uccha rakta chap”. It occurs due to the vitiation of the Saman vayu (A type of the vata body energy) that circulates in the body and causes a rise in the blood pressure levels. Any blockage or hindrance in the flow of blood in the channels of circulation or the srotasa affects the blood pressure levels resulting in hypertension.

CAUSE OF HYPERTENSION ACCORDING TO AYURVEDA

  • Toxins that cause blockage in the circulation
  • Poor nutrition
  • Poor digestion
  • Imbalance in the nervous system
  • Physical and mental stress
  • Low immunity

HOME REMEDIES FOR HYPERTENSION
10298856_10152416810247612_6225940354851316253_nHypertension is not a disorder that can be solely controlled by the use of specific medicines and dosage routines. Strict dietary guidelines and lifestyle modifications need to be followed to maintain a healthy living.

Here are a few home remedies for hypertension that can help keep abnormal fluctuations in blood pressure levels under control. These can also prove to be very effective in patients dealing with initial stages of the disease also.

GARLIC CLOVES
Take 3 -5 garlic cloves and peel them. Take these garlic cloves with plain water on an empty stomach every morning on a regular basis for best results.

ASPARAGUS
Asparagus is very good for naturally controlling elevated blood pressure levels. It can be consumed in powder formulation or as a juice in the dose of 20 -30 ml daily for best results.

ALMOND OIL
A few drops of Almond oil can be added in a glass of milk for consumption on a daily basis. It is especially beneficial in high stress states to lower down the anxiety levels and palpitations.

SARPAGANDHA ROOT POWDER
Half a tea spoon full of Sarpagandha root powder can be very effective in the management of the high blood pressure levels in persistent hypertension.
This powder can be taken two to three times in a day.

GARLIC PASTE
1 -3 g of garlic paste can be taken twice daily with buttermilk as well.

ORANGE
Oranges are also a very healthy and delicious option which can be very helpful to control blood pressure levels. At least 50 ml of fresh orange juice should be consumed twice daily for best results.

AMLA+APPLE+CARROT MURABBA
A sweet recipe called murabba prepared from any of the above three fruits or a combination of both can be very effective in managing hypertension.

FLAX SEEDS
Consume 2 -3 g of flax seeds every day on a daily basis. These are immensely rich anti-oxidants that are considered to be very healthy in all hypertensive patients.