Tag: Naturally

HOW TO GET RID OF WATER RETENTION NATURALLY

What is your first reaction towards any ailment? The answer is – treat these ailment in a natural way. Natural things are best in their way. This nature is enriched with a component that is like a best instrument in the music class. This instrument is greenery, trees, plants, herbs, flowers and its fruits. These are the life line for the human beings, as it provides most lively thing to humans, oxygen. But this is not the only characteristic, plants have. These contain various paramount therapeutic properties deep in its core. These properties help to treat certain ailments of the body in natural and healthy way. The medicinal methodology which uses these natural ingredients and helps to treat problems with these ingredients,the name of this methodology is Ayurveda. One of the disease that can be managed and cured by Ayurveda is water retention.

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What is this disease and how Ayurveda can cure this? To know these things, first of all we have to know about the ayurvedic treatment concept and disease reason to occur.

Ayurveda

It is a word that explores the science involved and related to life. The Sanskrit word Ayurveda itself tell its nature. The word ayur means life and veda means science. Ayurveda is an oldest health care system of India. This heals the diseases by making a balance in science, philosophy and spirituality. The Ayurveda consists all the five elements of nature and combine these elements under three categories, known as natural constituents or doshas.

Air + space involves in vatadosha (controls nerve impulses, circulation and elimination) Fire + water involves in pitta dosha (controls metabolism)

Water + earth involves in kapha dosha (controls growth and protection)
In disorders, these three doshas imbalances to cause problems, individually or collectively.

Water retention is also happens due to imbalance in these doshas.

To know about relationship between doshas and water retention, we should have a clear picture of water retention disease.

WATER RETENTION is a condition when there is an abrupt collection of fluid in the body tissues.

In general, fluid leaks normally in the body tissues from blood. A network of lymphatic tubes are there which take the fluid from the tissues and vacant it back into bloodstream. If there is any problem in this system, then this causes swelling of that particular area.

The problem of water retention can be of two types

First is if the swelling is all over in the body.
Or the swelling is in a specific area.

Why causes this water retention disorder?

General reasons can be

  • Hot weather
  • Burns like sunburn
  • Menstrual cycle
  • Oral contraceptive pills
    Pregnancy
  • Malnutrition – deficiency of vitamin B1, B6, B5 and albumins etc.
    Allergies
  • Medicines such as of blood pressure and NSAIDs etc.
    Medical circumstances
  • Imbalances in hormones that maintain the fluid imbalance in the body.
    Improper functioning of kidney
  • Heart problems as heart failure
  • Malignant lymphedema
  • Hypothyroidism

Water retention with the problem of swelling can also cause the problem of stiff joints, weight gain and ache in affected parts.

This disorder can be diagnosed through physical examination, blood test, liver, kidney function tests and urine tests.

How to get rid of water retention naturally

The problem of water retention can be cured naturally. Ayurveda has herbs that have great beneficial effect in its treatment.

Ayurveda’s view point regarding water retention:

Water retention is known with the name of shotha or shopha in Ayurveda. InAyurveda it is due to evacuation of doshas. The vata, raktai.e. Blood, pitta and kapha get vitiated, lodged in veins and circulate throughout the body and cause the swelling problem.

Herbs present in nature that can heal the condition of water retention are:

Amalaki – this is known as amla fruit also. This fruit is enriched with vitamin C contents and helps to treat problems like weak immunity, hyperacidity and fluid accumulation and hence treats the problem of water retention.

Punarnava – this plant roots have properties like diuretic, anti-inflammatory and anti-swelling. This herb helps to treat the problems of heart, kidneys, anemia, obesity, stress and fluid retention.

Pippali – it is known as long pepper, have propertiesof rejuvenation. It treats the respiratory and digestive problems. This herbs is very effective in cases of cough, asthma, inflammation, swelling of joints and allergies. This shows fruitful effect against water retention.

Kush or Pushkarmool – a herb that have anti-inflammatory, analgesic, diuretic, cardio protective, rejuvenating properties that helps to treat problems like cough, asthma, heart problems, swelling, blood pressure and inflammations etc. these functions of the herb help to treat water retention problem.

Varuna – This herb known to clear the obstruction in urinary tract and helps to remove excess fluid and toxins present. It helps to reduce swelling also.

Other herbs that are known to treat and can manage the water retention are

  • Haritaki
  • haridra
  • chitrakmool
  • shunti
  • darbh
  • kas and many more.

Planet Ayurveda provides the range of herbal formulations that consists of these herbs as their basic ingredients.

water-retention-care-pack

These herbal formulations are given below:

1. PUNARNAVA CAPSULES

These capsules are made up of punarnava herb. These are used provide relief in conditions that can lead to water retention like kidney dysfunction, heart failure and liver problems etc.

Dose – one to two capsules two times in a day, before meal with water.

2. TRINPANCHMOOL GHAN VATI

This natural formulation is present in form of tablets. This consists of herbs like kush, kas, darbh, sar and ikshu. It controls the problems of heart, liver, swelling and water retention.

Dose – 1-2 tablets three time a day, after meal.

3. PUNARNAVA MANDUR TABLETS

This is a great natural formulation that has great effect on the problem of water retention. This formulation is known to have herbs like punarnava, haridra, pippali, amalaki, chitrakmool, shunti, mandoorbhasma, vidanga, maricha and chavya.

Dose – 2 tablets two times with plain water.

4. WATER EX TABLETS

This is a formulation prepared by planet Ayurveda especially for the problem of water retention. This formulation consists of herbs like punarnava, gokshura and varuna.

Dose – 1 to 2 tablets with water two times in a day, after meals.

Height Increase care pack

Height is one of the major part of human personality. A good looking handsome and tall personality wins everyone heart. There are two essential factors which influence the growth and height of an individual and that are hereditary and environmental factors. Maintaining the body’s chemical balance and cell rejuvenation are the key factors to generate efficient Human Growth Hormone (HGH). The HGH helps in increasing linear height, bone density, or regenerating the bone cells. The production of human growth hormone can be maintained throughout the life cycle if manipulated correctly. The sudden increase in overall growth of the body is occurred during puberty, which is known as growth spurt.Every girls have their growth spurt between ages 10 and 14, where growth is rapid and can grow as 3½inches per year during this duration. In case of boys, the puberty starts between the ages of 13-15. Hence it has been seen that girls look taller at the ages of 12-13. Therefore, it is very essential that during this period those adults should be supplemented with high nutritional value food products including vegetable, fruits etc. It is not that their growth stops after these years but they show growth till the age of 17 in girls and 19 in boys. But length of vertebrae may grow till the age of 30. Therefore it is important to notice that the time span of growth spur is very large. The major factors which controls the height are hereditary and environment.

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What are the Environmental Factors Which Affects the Growth?

  • Disease
  • Stress
  • Nutrition
  • Exercise
  • Sleep

Thereby, beside genes who are controlling the growth of an individual, the environmental factors can be manipulated to increase the height. By understanding these environmental factors the advantages can be utilized.It is a prejudice in our society to give priority to the height, shorter people are discriminated and even teased. Thus, it deals in frustration, anger, depression and aggression. The administration of human growth hormone is secondary option but parents are the foremost leader to help their children. There are some common sense steps to maximize the growth and height of their children.

  • Give them healthy food
  • Make a good environment so that they can sleep well
  • Don’t smoke in house

Significance of Herbs in Increasing the Height

In Ayurveda, there various herbs described which will help in increasing the height. They correct the metabolism of the body and increase appetite. They prevent the oxidative stress and rejuvenate the body. They also help in maximum absorption of the nutrients from food. Apart from this, they also enhance calcium absorption and help in the growth of bones, which eventually increases the height.

Product Description

1. Height Increase Care Pack

Is a wonderful formulation of our company. It is the combination of unique and highly effective herbs. They pacify all your doshas and correct the metabolism. They help in complete absorption of the nutrient from food which keeps body fully nourished. They reduce the mental stress and keep brain calm and active. Subsequently that keep active nervous system and maintain the proper secretion of growth hormone which results in increase in the height. In this pack we are providing supplement of calcium ions which helps in bone mineralization and increase in the size of bone as well bone density. That help in developing strong bones and increase in the height. Prior to that the herbal supplements are body friendly and does not cause any side effects to the body. Our Height Increase care pack is pure standardized herbal product and pure vegetarian. Various herbs present in Height Increase care pack are;

2. Haritaki (Terminalia chebula)

It is a wonderful herb and helps in increasing the digestion power. It clears and cleanses bowels and increase more nutrients absorption power. It is very beneficial in treating malabsorption syndrome. It corrects allTridoshas imbalance and effectively eliminate all the toxic substances. It rejuvenates the skin and treat the skin diseases. It nourishes body and improves body weight and height.

3. Bahera (Terminalia bellerica)

It is very effective in digestion tract. ItEases motion and possess the laxative action. Itimproves hair quality and promotes hair growth. Itrelieves worm infestation anddetoxifies blood, lymph, muscles and fatty tissue of the body.It pacifies Kapha and Vata doshas. It enhances appetite and nourishes the body.

4. Parval Pishti

It is prepared from Coral. Balances Pitta and Kapha and improves immunity. It acts as cardiac tonic. It is a good source of coral calcium and very useful for bone health. It gives strength, increases size and bone matrix and thus helps in increasing height.

5. Akik Pishti

It pacifies Pitta doshas also helps in calcium supplementation to the body. It keeps heart healthy and active. It possesses healing properties and work as coolant to the body.

6. Giloy (Tinospora cordifolia)

It is a natural source of immunity and shows powerful immunomodulatory effects. It protects body from all infectious disease and maintain equilibrium in the body. It is also a good source of proteins.Giloy (Tinospora cordifolia): It is a natural source of immunity and shows powerful immunomodulatory effects. It protects body from all infectious disease and maintain equilibrium in the body. It is also a good source of proteins.

7. Grape Seeds

It improves appetite, improves taste, and calms Pitta.It controlsthirst, fever, respiratory problems, gout, liver disorders, and excessive burning sensation. It calms the mind and effectively controls the hormonal secretion.

8. Cow Colostrum

It is very effective in burning extra fats. It builds lean muscle, increase stamina and vitality. It is a strong supplement to boost the immune system. It has healing capabilities, and repairs damaged nerves. It improves mood and rejuvenate the brain. It slows and reverses aging. It induces growth hormones and helps in gaining height. It has anti-microbial properties against bacteria and fungus.

9. Green Tea

It is a natural way to improve mental alertness and thinking.It controls weight and effectively treat stomach disorders, and bone loss (osteoporosis). It soothes and calm the brain, which leads in proper functioning and secretion of hormones. It acts as colon cleansing agent, treats cancer and luster the skin. It acts as cardiac tonic and protects heart from various diseases. It controls stress and anxiety.

10. Ashwagandha (Withania Somnifera)

It is superior and highly valuable herb to control stress. It keeps you happy and calm you mind. It also strengthens the muscles and calm down the body. It is natural rejuvenator and maintain proper nourishment of tissues of muscles and bone. Therefore it is a best supplement to strengthen the musculoskeletal system of the body. It also increases mental and physical stamina, and prevents nervous breakdown.

11. Height Increase Care Pack

works as a nutritional supplement to support overall body growth. It increases the digestion power, and absorption of maximum nutrients from the food. It keeps brain calm and active to secret more growth hormones. It boosts the immunity and keep body rejuvenating, youthful and active. It is 100% pure standardized herbal product without adding any chemicals into it. It does not indicates any contraindications. Therefore, it is safe to use.