Tag: Symptoms

Holistic and Safe Migraine Management through Ayurveda

ABSTRACT

Migraine is a type of headache characterized by recurrent attacks of moderate to severe most often unilateral and generally associated with symptoms such as vomiting and nausea or increased sensitivity to light. Here the word migraine is derived from the Greek word which means ‘Hemikrania’ later it is converted into the Latin word ‘Hemigranea’. The last French translation of such a term is ‘migraine’. It is a common disability mostly in the adult population and predominant in females. It can also classified into subtypes first one is migraine without aura where the attacks are recurrent with the duration of 4-72 hrs are moderate to severe intensity and commonly aggravates due to physical activities associated with symptoms like throbbing pain and many others and the second one is migraine with aura is fully reversible to first one in this attacks may lasting for minutes typically there is one or more symptoms like sensory, visual, motor, language and speech, retinal or brain stem usually follow by headache or migraine. There is also a chronic type of migraine where the pain occurs 15 or more days in a month for more than three months. Recurrent gastrointestinal disturbance are recurrent attacks of the abdominal discomfort and pain, vomiting and nausea are associated with migraine. Let’s discuss it in detail!

Migraine, Types of Headache, Types Of Migraine, Causes, Symptoms, Diagnosis, Ayurvedic Overview for Migraine, Migraine Treatment, Migraine Ayurvedic Treatment, Ayurvedic Management for Migraine, Herbal Remedies for Migraine, Ayurvedic Treatment for Migraine, Migraine Care Pack

Introduction

Migraine is genetically influenced by a neurological disorder characterized by episodes of moderate to severe headache. It is also accompanied by nausea and vomiting, heightened sensitivity to sound and light. It is a common cause of disability and loss of work. Migraine attacks are recurrent and neurological events can unfold for hours to months. The prevalence type of migraine about 75% of cases is migraine without Aura.

Types Of Migraine

There are many types of migraine:-

  • Classic migraine (Migraine with Aura)
  • Common migraine (Migraine without aura), Abdominal migraine (Migraine in children)
  • Hemiplegic migraine
  • Migraine with Brainstem Aura
  • Ophthalmic Migraine
  • Menstrual migraine
  • Ocular migraine (Retinal migraine)

Causes

The exact cause of migraine is not Known. There are certain factors which contribute to the development of Migraine.

  • Genetic factors also play a very important role
  • Family history of migraine is a common risk for migraine.
  • Some hormonal changes that also trigger such as in some females menstruation can also trigger Migraine attacks.
  • Various emotional triggers such as depression, stress, anxiety and excitement.
  • Certain dietary foods can also trigger such as Alcohol, chocolate, caffeine, citrus foods, nuts etc.
  • Some medications can also trigger like Hormone replacement therapy, birth control pills and sleeping pills.
  • Environmental factors are also important like loud sounds, strong smell, smoke, humidity, stuffy room, temperature change, bright lights etc.

Symptoms

Symptoms Of migration is divided into four stages: Prodrone, Aura, Attack and Postdrome

1. First Stage is Prodrone

In this stage 1-2 days before migraine you might notice some changes that warm an upcoming migraine.

Symptoms Includes

  • Food craving
  • Constipation
  • Mood swings
  • Neck stiffness
  • Fluid retention
  • Increased urination

2. Second Stage is Aura

For some people it occurs before and during migraine. It is a reversible symptom of the nervous system. Each symptom can begin gradually and build up over several minutes and can last for 1 hour.

Symptoms Includes

  • Vision loss
  • Visual phenomenon such as seeing various shapes, bright lights and various red spots.
  • Weakness and numbness on face or one side of body
  • Difficulty in speaking

3. Third Stage is Headache

A migraine may usually last for 4 hrs to 72 hrs if remain untreated. Migraines also vary from person to person. It may occur rarely and also strike several in a month.

Symptoms Includes

  • Throbbing or pulsing pain usually one side of your head.
  • Confusion or blurred vision.
  • Nausea and vomiting
  • Sensitivity to sound, light and sometimes smell or touch.

4. Last Stage is Post-drome

A phase that can last for a few hours upto 48 hrs.

Symptoms Includes

  • Sudden head movement might brings on pain again briefly
  • Feeling drained, confused, washed out.

Diagnosis

  • Physical examination and Neurological Examination
  • Blood tests
  • Imaging test like: CT-Scan, MRI
  • EEG- Electroencephalogram

Migraine Treatment

There is no cure for migraine. However medication can help the symptoms when they arise. And most people can take steps to reduce frequency and severity of episodes. In your mind, these medications have some side effects.

Ayurvedic Overview for Migraine

Ayurveda is a holistic system of medicine that originated in India, the main aim is to promote health and prevention of many diseases. In ayurveda migraine is correlated with “Ardhavabedhaka”. There are some etiological factors such as excessive consumption of dry substances, inappropriate sexual activities, exposure to cold, withholding natural urges are the cause of vata (biological humour- Neurological factors) vitiated. Frequent intake of food before the digestion of previous meals, intake of heavy foods, drinking excess cold water kapha (biological humors- Systemic integrity) vitiated and formation of ama a product impaired metabolism. Due to above etiological factors Vata alone or along with kapha affects the head and produces a severe kind of headache and pain in neck, ear, eyes, eyebrows or in forehead. The treatment includes Svedana (Sudations), Snehapana (Internal Oleation), Nasya (Nasal installation) also followed by oral intake of Polyherbal and Herbo mineral medication.

Clinical Features Include

  • Pain is acute and similar to pricking or tearing in nature
  • Pain similar to blow of sharp weapons
  • Unilateral headache which is throbbing in nature
  • Brahma: giddiness
  • Anorexia
  • If these symptoms are not treated properly it can lead to damage to the functions of the eye and ear.

Ayurvedic Management for Migraine

  • Siro Abhyanga: Application of medicated oil at the head
  • Snehapana: Intake of medicated ghee at bed time
  • Sirodhara: Pouring milk or medicated decoction to the head for sometime.
  • Sirobasti: Holding medicated oil in the head by some special apparatus.
  • Nasyam: instilling medicated oil and ghee to the nostril
  • Lepanam: Applying medicated paste on the forehead.

Yoga

It is also very beneficial to practice it daily. It will help your body and mind to stay healthy. Here we perform Yoga such as Bridge pose (Setu bandha Sarvangasana), downward facing dog (Adho Mukha Svanasana), child’s pose (Balasana)

Herbal Remedies For Migraine By Planet Ayurveda

Planet Ayurveda is a GMP, USDA ORGANIC, ISO certified company. They provide the best combination and effective herbal remedies. Their products are delivered all over the world. Their medications are prepared by expert doctors and follow the basic principles of ayurveda. All the products are formed naturally and free from preservatives and harmful chemicals. They made many medications but in migraine, they provide MIGRAINE CARE PACK for the best treatment.

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Products Description

1. Medhya Churna

This is in the form of powder made up of a proper blend of herbal formulas such as Bramhi (Bacopa monnieri), Vacha (Acorus calamus), Ashwagandha (Withania somnifera) etc. This is used for various purposes like lack of concentration, epilepsy, and helps to increase memory power and sharpen your mind. It is very effective for the nervous system and this powder helps in pacifying the vata dosha and provides relief in pain.

Dosage: ¼ tsp twice daily with warm water.

2. Ashwagandha Capsule

These capsules are prepared with standardized extract of Ashwagandha herb (Withania somnifera). These capsules are helpful in nervous system disorders. It is also a natural rejuvenator and improves memory and promotes overall health. It also provides relief in symptoms like throbbing pain, vision difficulty.

Dosage: 1 capsule twice daily with warm water.

3. Arogyavardhini Vati

Arogyavardhini is in tablet form made of various herbs like Triphala (Three myrobalans), Chitrakmool (Plumbago Zeylanica) etc. It has healing, anti-aging properties and helps in proper digestion and removes toxins from the body. It strengthens our body and has anti-inflammatory properties that help to get rid of migraines naturally.

Dosage: 2 tablets twice daily with warm water.

4. Brahmi Capsule

These capsules are prepared with Standardized extract of Brahmi (Bacopa Monnieri). It helps in brain coordination and is very useful for the brain. It also relieves symptoms of migraine like nausea, vomiting, throbbing pain, and vision disturbance.

Dosage: 2 capsules twice daily with warm water.

5. Pitta Balance

Pitta balance capsules are made with a combination of herbs like Akik pishti and Jahar Mohra pishti. These capsules help in calcium support, skin diseases, digestion issues, and balance the pitta dosha in the body. It provides a cooling effect.

Dosage: 1 capsule daily with warm water.

Conclusion

In this article, we compiled a topic on Migraine safest management with ayurveda. We studied what migraine is, its types, symptoms, causes, its ayurvedic overview, management, and therapies, and how Planet Ayurveda provides safe management for Migraine. They provide the best quality herbal remedies free from preservatives. They provide MIGRAINE CARE PACK for the treatment of migraines.

Herbal Treatment for Post-traumatic Stress Disorder (PTSD)

Abstract

Post-traumatic stress disorder is a mental health condition or psychiatric disorder which may occur when people witness such trauma or shock. A mental disorder is a change in behavioral patterns which causes impairment in personal functioning. A mental disorder is a psychological syndrome which is associated with a disability which increases the risk of death and a certain loss of autonomy. Trauma is a deeply distressing and disturbing situation that affects humans diminishes their sense of self and runs high in emotions. This trauma affects the normal life of a person with an altered mood which she/he used to be in the past. The traumatized person feels permanently damaged if the trauma is gone they don’t feel or believe in this situation. They lead to loss of self-esteem, emptiness and sometimes depression. In this article, we shall see the details of this disorder and management and the traditional view.

Post-Traumatic Stress Disorder

Introduction

Post Traumatic Stress Disorder is a psychiatric disorder in which one witnesses a traumatic event once in a lifetime. It is known as shell shock and battle fatigue syndrome which develops when one experienced terrifying events such as sexual assault, traffic collisions and child abuse. People with PTSD have disturbing thoughts and feelings which are related to experience even though the trauma has ended. There are four types of post-traumatic stress disorder – intrusive memories, avoidance, negative thinking and mood, and various changes in a physical and emotional state. It occurs at any age, in every person of every nationality. Women are more prone than men to getting this disease. PTSD (Post-traumatic stress disorder is a lasting consequence of trauma which causes fear, helplessness, and horror. Those who suffer prolonged trauma and abuse may develop complex post-traumatic stress disorder (C-PTSD).

Causes

  • Stressful experience
  • Inherited mental health risk which includes anxiety and depression
  • Domestic violence
  • Child abuse
  • History of drug abuse and alcohol
  • War-related trauma
  • Pregnancy-related trauma
  • Death-related trauma

Signs and Symptoms

These symptoms can be classified into 4 types

1. Intrusive Memories

  • Upsetting dreams and nightmares
  • Unwanted distressing memories of the traumatic event
  • Emotional distress and physical reactions which lead to trauma

2. Avoidance

  • Trying to avoid thinking
  • Avoiding places and activities which cause trauma

3. Negative Changes in Thinking and Mood

  • Emotionally disturbed
  • Feeling detached from everyone
  • Lack of interest in activities
  • Memory loss

4. Changes in Physical and Emotional Reactions

  • Trouble sleeping
  • Angry outbursts
  • Guilt and shame

5. Negative Cognitions and Mood

6. Temper Tantrums

7. Use of Alcohol

Pathophysiology

It is divided into two parts

1. Neuroendocrinology

This may be a result of a traumatic injury which causes a reactive adrenaline response which creates various neurological patterns in the brain. During traumatic experience there is a high level of stress hormones which are secreted and suppress hypothalamic activity, causing biochemical changes in the brain and body. It causes low levels of serotonin.

2. Neuroanatomy

Reduced total brain volume and intracranial volume, but with a patient of PTSD have decreased activity. In reports of PTSD, there is a large degree of social anxiety disorder.

Diagnosis

  • Physical examination
  • Screening and assessment

Differential Diagnosis

  • Adjustment disorder
  • Acute stress disorder
  • Obsessive-compulsive disorder
  • Complex post-traumatic stress disorder

Treatment

1. Counseling

This includes psychotherapy which is used in the treatment of Post-traumatic stress disorders

  • Cognitive therapy
  • Exposure therapy
  • EMDR (Eye movement desensitization and reprocessing)

2. Medication involves

  • Antidepressants
  • Anti-anxiety medications
  • Prazosin

Complication

  • Depression and anxiety
  • Eating disorders
  • Suicidal thoughts and actions

Ayurvedic Management

  • Post-traumatic stress disorder is a serious disorder which occurs due to various life happenings such as physical assault, roadside traffic accidents and away from loved ones. This includes various signs and symptoms which include anxiety, hallucinations and headache.
  • In ayurveda post-traumatic stress disorder is correlated with the Aggravation of Vata doshas.
  • It includes Vata doshas which further includes majja dhatu and manovaha srotas, manovaha vikara arises because of fear and grief which leads to vitiation of Vata doshas and the mind is the abode of disease which causes physical ailment. The mind works as a dual organ which has extraordinary sense organs. Manas is said to be present throughout the body except for nails, hair and other structures, hence it is the seat of all sense organs.

Treatment

  • Virechana (purgation therapy)
  • Basti (enema)
  • Nasya
  • Abhyanga- daily massage which is helpful in Vata imbalance.
  • Shirodhara- it is treated by pouring buttermilk on the forehead, it helps to balance Vata doshas and clear the srotas and helps to eliminate the sensory overload.
  • Use of ghrita such as panchagavya ghrita, kalyanka ghrita which are helpful in post-traumatic stress disorder used as nasal drops.
  • And ayurveda recommends three types of chikitsa

1. Daivavyapasraya chikitsa (Spiritual therapy)

It refers to the mantra, ausadhi and magala and homa which helps with mental disorders and is helpful in all manas vikara.

2. Yuktivyapasraya chikitsa (rational therapy)

It refers to the use of diet (ahara) and aushadh (drugs). It helps to eliminate the doshas and toxins from the body.

3. Satvavajaya Chikitsa (psychobehavioral therapy)

It helps to restrain the mind from desires from unwholesome objects. It helps to increase the sattva guna by exaggerating the tamas and rajas guna. In this dincharya (daily regimen), ritucharya (seasonal regimen), sadvritta(code of conduct) and achar rasayan are very beneficial.

Herbs Useful in PTSD (Post Traumatic Stress Disorder)

Mandukparni

Mandukparni (Centella Asiatica) is an ayurvedic medicinal herb which is helpful in liver protective properties, has anti-oxidant properties, and helps to stimulate the immune system. Helps in cell regeneration and promotes skin thickening and in the wound healing process. Mandukhparni helps to increase the level of dopamine in the brain which helps to deal with depression.

Yashtimadhu

Yashtimadhu (Glycyrrhiza glabra) helps to cure infertility and has hepatoprotective properties and antioxidant properties. Helps in promoting and improving the skin complexion. In the healing process and provides immunity and is a good hair tonic. Promotes the longevity of life and relieves dysuria and is used in blood disorders.

Brahmi

Brahmi (Bacopa monnieri) is a famous ayurvedic herb which helps to improve intelligence and memory and has antioxidant properties. It is useful for high BP and helps to cure anxiety and stress, and is a good antioxidant. Helps to improve psychiatric disorders and improves bronchial disorders. Brahmi improves the quality of life and acts as a cardiac tonic.

Guduchi

Guduchi (Tinospora cordifolia) is a famous ayurvedic herb which is helpful in cardiac disorders and is well known as an immune modulator which helps to improve immunity. Helps to relieve constipation and balances the tridoshas of the body. Guduchi is helpful in eye disorders and acts as a rejuvenative.

Herbal Remedies for PTSD (Post Traumatic Stress Disorder) by Planet Ayurveda

Planet Ayurveda is an eminent ISO 9001:2015, GMP certified, and US- FDA registered ayurvedic company which adheres to the objectives of manufacturing quality Ayurvedic products as mentioned in the number of ancient textbooks. These formulations are free from any preservatives and any other kinds of chemicals which have many side effects on the body. Products manufactured at Planet Ayurveda are pure and devoid of any kind of adulteration. These products are purely organic and gluten-free. Planet Ayurveda formulated many herbal remedies for PTSD (Post Traumatic Stress Disorder) which are helpful in managing the disease without causing any side effects.

Products List

  1. Neurogenie Capsules
  2. Stress Support
  3. Mahakalyanaka Ghrit
  4. Arjun Tea

Herbal Remedies for Post traumatic stress disorder Herbal Supplements for Post Traumatic Stress Disorder

Products Description

1. Neurogenie Capsules

Neurogenie Capsules are polyherbal capsules made by planet ayurveda using various ingredients such as Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera). It is helpful in the treatment of insomnia and improves memory and mental power. Neurogenie Capsules are helpful in nourishing nerves and improving muscular strength, controlling the Vata doshas and stimulating the organs to function properly.

Dosage- 2 capsules twice daily with plain water after meals.

2. Stress Support

Stress support capsules are polyherbal capsules made by planet ayurveda using products such as Tagar (Valeriana wallichii), Brahmi (Bacopa monnieri) and Ashwagandha (Withania somnifera). It is helpful in balancing the tridoshas of the body and is beneficial for the nervous system. Helps to relieve stress and anxiety, and fight against depression.

Dosage- 1 capsule twice daily with plain water after meals.

3. Mahakalyanaka Ghrit

Mahakalyanaka Ghrit is a classical ayurvedic formulation which is made by planet ayurveda using ingredients such as Haridra (Curcuma longa), Shalparni (Desmodium gangeticum), Brihati (Solanum indicum) and many more. It is helpful in infertility, anemia and in memory loss problems. Mahakalyanaka ghrit helps to cope with stress disorders as it helps to relax the mind and manage the symptoms.

Dosage- 1 tsp twice daily with warm water.

4. Arjun Tea

Arjun Tea is a herbal tea formulation made by planet ayurveda using ingredients such as Arjuna (Terminalia arjuna), Punarnava (Boerhavia diffusa), Chhoti elaichi (Elettaria cardamomum). It is helpful in problems such as hypertension, blocked coronary arteries and in conditions with high cholesterol. Helps to strengthen the heart muscles and arterial system and has the property of antioxidants.

Dosage- 1 cup twice daily.

Contact Planet Ayurveda Support Team to provide you the costing / ordering and delivery information at – costing.planetayurveda@gmail.com or Call at 0172-521-4040 (India), +91-172-521-4040 (Outside India) or Whatsapp at (+91) 9915-593-604

Conclusion

Post-traumatic stress disorder is a mental health condition or psychiatric disorder which may occur when people witness such trauma or shock. It is known as shell shock and battle fatigue syndrome which develops when one experienced terrifying events such as sexual assault, traffic collisions and child abuse. People with PTSD have disturbing thoughts and feelings which are related to experience even though the trauma has ended. In ayurveda post-traumatic stress disorder is correlated with the Aggravation of Vata doshas. It includes Vata doshas which further includes majja dhatu and manovaha srotas, manovaha vikara arises because of fear and grief which leads to vitiation of Vata doshas and the mind is the abode of disease which causes physical ailment. In this article, we discussed the herbal remedies by planet Ayurveda which are beneficial in this.