Tag: Ulcerative colitis natural remedies

Permanent Cure of Ulcerative Colitis with Diet and Home Remedies

Medical science has advanced a lot in all spheres of diseases, but in case of ulcerative colitis, modern medicine has made little progress. The present management of ulcerative colitis by modern medicine remains unsatisfactory. The modern physicians are far more able to control the disease than to cure it. Antibiotics are the chief medicines available for the control of diarrhoea. The introduction of cortico-steroids was thought to revolutionise the management of this disease, but the side effects of these drugs are as serious as the disease itself, while their control of the primary condition remains poor but this disease has been widely described in the classical Ayurvedic literature.

Ulcerative colitis diet & Home Remedies

Though ayurvedic medicines as well as home remedies are capable of regularising the digestive fire to normalcy, various yogic exercises by virtue of their specificity work as catalytic agents for stabilising the digestive fire at a higher level. According to Ayurveda, the disease can only be considered to be cured when the agni (digestive fire) is balanced without the use of any external medicine and it is quite possible.

Ulcerative Colitis is a syndrome in which the agni, digestive fire is supposed to be fault. When digestive fire becomes depressed, ama dosha (undigested waste material) accumulates and is passed in the stools with bleeding in stools is an additional feature. So, the aim of ulcerative colitis treatment in Ayurveda is to enhance the potency of digestive fire, thereby reducing the formation of ama dosha.

What are the causes of Ulcerative Colitis?

  • Eating fast food
  • Sedentary lifestyle
  • Irregularity in diet
  • Excessive alcohol consumption
  • Eating late nights
  • Excessive heat or exposure to the sun
  • Skipping meals
  • The psychological aspect of colitis is also significant. It must be noted that stress and strain are the major contributory factors in causing and aggravating the disease. So, in Ayurveda, psychosomatic nature of the disease is also kept in mind while undertaking its treatment.

What are the symptoms of Ulcerative Colitis?

  • Irregular bowel movements
  • Bluish or yellow undigested stool
  • Unexplained fatigue
  • Blood in stools
  • Diarrhoea
  • Weight loss
  • Rectal pain

Home Remedies for Ulcerative Colitis
Top 7 Home Remedies for Ulcerative Colitis

Pomegranate Juice

  • There are only a very few fruits as nutrition loaded as pomegranate. The pomegranate is used for its health benefits for thousands of years. It improves digestion power of stomach. Pomegranate juice balances the digestive fire, provides virility, and relieves vomiting, inflammation and checks bleeding in stools. Take 1 glass of juice pomegranate juice regularly in the morning. It also improves physical energy which is generally lost in the patients of ulcerative colitis and cures anaemia as well. It also induces quick healing of wounds. It has calming effect on the stomach.

Fenugreek Seeds-water

  • Because of high mucilage content, fenugreek seeds are helpful in treating diarrhoea associated with ulcerative colitis. Soak a few fenugreek seeds for a few hours and consume the water. Fenugreek tea can also be prepared and consume it warm.

Bananas

  • Bananas are the good source of potassium, a mineral that is helpful in balancing electrolytes. Bananas also contain a great amount of pectin that helps in treating diarrhoea. Eat 2 bananas daily or add chopped banana slices to a cup of yogurt. Eat them regularly as they also help in giving nutrient boost.

Coconut Water

  • Coconut water is a wonderful remedy in treating ulcerative colitis as it reduces the aggravated Pitta in the body. It also helps in reducing the burning sensation as well. Consuming this on regular basis for every 2-3 hours to replenish the body with lost nutrients.

Barley Water:

  • Starchy liquid like barley water is very effective in treating ulcerative colitis. Barley water can be prepared at home by boiling a cup of barley seeds in a ½ litre water. Cool down this solution and drink it. Consume this water frequently to keep the body hydrated. Prepare fresh barley water and don’t consume packaged barley water as they contain artificial sugar and preservatives.

Carrot Soup:

  • Carrot soup has properties that are helpful in treating ulcerative colitis. it has lot of nutrients that help in keeping the system hydrated and also provides a lot of nutrients. Cook a cup of carrots in a ½ litre water. Add little salt and pepper. Drink this soup regularly even after recovering from ulcerative colitis because by regularly consuming carrot soup gives a bunch of nutrients because all the nutrients get depleted in ulcerative colitis and body becomes weak. Carrots are the good sources of anti-oxidants as well as nutrients.

In addition, various yogic exercises such as: Bhujangasana, Mayurasana, Sarvangasana, Pranayama are also recommended.

Diet:

  • Drink plenty of water to keep yourself hydrated, particularly during the bouts of diarrhoea.
  • Eat several small meals each day rather than the large ones.
  • Eat a low fibre diet like cauliflower, broccoli, whole grains, corn, nuts, seeds, and popcorn may worse the problem.
  • Reduce the consumption of greasy and oily foods.
  • Avoid milk products because many people suffering from ulcerative colitis are lactose intolerant.
  • Include spices such as cumin seeds, coriander seeds, fennel seeds etc. in your diet.
  • Consume the vegetable like radish, round gourd, ash gourd, pumpkin, bitter gourd, bottle gourd and ridge gourd.
  • Consume the fruits like pear, apple, banana, Indian Goose Berry   and pomegranate (without seeds).
  • Include spinach, mustard leaves, fenugreek leaves in your diet but in moderation
  • Take Cow ghee, daily 1 tsp. in your meal.

How to Cure Ulcerative Colitis Naturally-Diet, Herbs & Home Remedies

In today’s scenario most of the persons are suffering from health issues like acute and chronic. There are many of diseases which are due to the improper unhealthy lifestyle and eating habits. Ulcerative colitis is also one of them related to the painful condition of gastrointestinal tract. It is considered as an autoimmune disease condition in which body’s own immune system attacks the body and causes health issues that may cause inflammation and other diseased conditions. This can be managed with the help of balanced diet, proper lifestyle, natural herbs and few home remedies that help to manage the disease symptoms to greater extent.

What is ulcerative colitis and what can be the causes?

  • It is an inflammatory diseased condition which causes long lasting inflammation and ulcers in digestive tract. It affects the innermost lining of large intestine and rectum. It can be characterized by abdominal pain, cramping, rectal pain and bleeding, weight loss, diarrhea often with blood loss etc. The main
  • The main cause of this disorder may be improper lifestyle and unhealthy eating habits like spicy food, unbalanced diet, excessive intake of alcohol and other causes may include insomnia, stress and hereditary.

natural treatment for ulcerative colitis 

Causes of ulcerative colitis as per Ayurveda

  • As per Ayurveda it is known as pittaj grahani. Healthy body has three energies – vata, pitta and kapha. Imbalance of any three energies results in health issues. As per Ayurveda aggravation of pitta dosha is the main cause of ulcerative colitis, in some cases vata dosha is involved. Aggravation of pitta is due to consumption of pitta aggravating foods which results in the damage to rakta dhatu (blood tissues) and mamsa dhatu (muscle tissues). Due to this there is the formation of ama (toxins) in the intestine. The vata dosha also gets aggravated in the lower colon region which causes the mucous accumulation and inflammation.

How to Cure Ulcerative Colitis Naturally

  • Along with medical treatments, diet, natural herbs and home remedies – such as diet and exercise – can help to aid with ulcerative colitis symptoms, too. Let us explain how you and your condition can benefit from these natural remedies.

Diet in Ulcerative Colitis

  • Diet plays an important role in management of any disease. Bad eating habits are the main cause of ulcerative colitis. Intake of unbalanced diet like spicy and greasy food that results in ulcerative colitis. Unhealthy diet and lifestyle like lack of proper sleep, anxiety, depression, and smoking are also major causes of ulcerative colitis. The patients who suffers from ulcerative colitis are advised to take proper care of diet along with medicines.
  • There are some general guidelines that may help keep your symptoms at bay. People should take care of following dietary guidelines which are given below:

What should eat?

  • Dairy products– up to 2 cups of low fat milk, cottage cheese, pudding, or yogurt per day.
  • Grains: breads, pasta, crackers, and dry cereals that have less than 1/2 a gram of fiber per serving.
  • Meats and other proteins: soft and tender cooked meats, such as poultry, eggs, pork, and fish; smooth peanut and nut butter
  • Fruits: Fruit juices with no pulp; canned fruits and applesauce, not including pineapple; raw, ripe bananas, melon, cantaloupe, watermelon, plums, peaches, and apricots
  • Vegetables: Raw lettuce, cucumbers, zucchini, and onion; cooked spinach, pumpkin, seedless yellow squash, carrots, eggplant, potatoes, and green and wax beans

What should not eat?

  • Avoid the following foods:
  • Deli meats
  • Dry fruits, berries, figs, prunes, and prune juice
  • Raw vegetables not mentioned in the list above
  • Spicy sauces, dressings, pickles, and relishes with chunks
  • Nuts, seeds, and popcorn
  • Foods and beverages that contain caffeine, cocoa, and alcohol

herbs for ulcerative colitis

Herbs Used in Ulcerative Colitis

There are various herbs used in the management of ulcerative colitis in natural way without any negative impact on health. Some of the herbs are explained below:

  • Saunf (Foeniculum vulgare)–It is the one of most common spice used in Indian kitchen. It is very effective herb to provide relief in the symptoms like diarrhea, abdominal pain/cramps, rectal bleeding and burning sensation in chest which are associated with ulcerative colitis. It is used in the preparation of vatskadi churna.
  • Dhania (Coriander sativum) – It is also commonly known as the coriander and also used as spice in Indian kitchen. Moreover it has the great medicinal importance in Ayurveda which is packed with the digestive, astringent, appetizer and anti-dyspeptic properties. It is very effective to manage the symptoms of ulcerative colitis without causing any negative impacts on health. It is one of the ingredient used in Vatskadi churna.
  • Arjuna (Terminalia arjuna)Nadisarija is the Sanskrit name of Arjunaand it is very potent herb in Ayurveda due to its great medicinal properties.  Use of this herb is very effective to manage the complications of ulcerative colitis in a natural way and provides relief in rectal bleeding, ulcers, bloody stools and abdominal pain. Arjuna capsules are prepared using this herb.
  • Kutaja (Holarrhena antidysenterica) – This herb is useful for the treatment of chronic diarrhea in ulcerative colitis and helps to remove ama (toxins) and also helps to provide the relief in the abdominal cramps rectal bleeding and inflammation of colon. It is used in the preparation of kutajghan vati.

HOME REMEDIES FOR ULCERATIVE COLITIS

There are few home remedies for the management of ulcerative colitis include:

  • Consume a glass of juice of plain/ Green grass on a daily basis.
  • Chew some fresh rose petals to reduce heart burn, acidity and burning feeling and it also helps in healing process.
  • Consume one mashed banana with fresh curd every day to reduce the symptoms of ulcerative colitis.
  • Consume daily 50 to 60 ml juice of pomegranate to deal with ulcerative colitis and combat loss of blood.