Tag: Weight loss remedies

4 Natural Ayurvedic Medicine for Weight Loss – How to Lose Weight Naturally

It costs money to stay healthy but it’s even more expensive to stay sick. Being overweight carries a baggage of a lot diseases along with it. It gradually starts depressing you. Being overweight means having more body fat than the required level. Sedentary lifestyle and over eating are the most common causes of being overweight. Excessive weight alleviates blood pressure which further causes strokes. This also increases the chances of higher cholesterol, high blood sugar level, and cardiac disorders. We can keep our weight under check by eating healthy, exercising regularly.

AYURVEDIC POINT OF VIEW ON BEING OVERWEIGHT:

According to Ayurveda, our body is made of seven dhatus or Sapta dhatus which are Rasa[lymph], Rakta[blood], Mamsa[muscle], Meda[fat], Asthi[bones], Majja[Nervous system], Shukra[reproductive system/semen or ovum]. When a person becomes overweight the amount of Meda or fat increases and becomes excessively nourished whereas the rest of the dhatus get malnourished. It also results in Kapha accumulation. Aggravation of kapha abnormally damages the fat metabolism which causes obesity. Ayurveda offers many herbs which help in losing weight.

Here, at Planet Ayurveda, we offer THINNER YOU PACK which consists of 4 medicines which are 100% herbal and helps in shedding excess weight without any side effects.

Ayurvedic Medicine for Weight Loss

ayurvedic-medicines-for-weight-loss

TRIM SUPPORT:

  • It is a pure herbal formulation which consists of standardized extracts of 3 herbs which burn fat efficiently. This supplement consists of three herbs which help in cutting down excess fat.

Garcinia cambogia:

  • Garcinia is a medium sized tree which can be found in parts of India and Southeast Asia. The peel of its fruit comprises of the chemical called Hydroxycitric acid and this chemical prohibits storage of fat, keeps appetite under control and also escalates the strength of exercising. Garcinia also speeds your metabolism.

Cyperus rotundus:

  • Nut grass is a sour, bitter, pungent, astringent and slightly non- unctuous herb. It is cool and dry. This herb has anthelminthic properties. It is considered to be the best nutritive and promotes digestion. This herb helps in cutting down on excessive fat and also balances excessive accumulated Kapha.

The myrobalans:

  • Triphala consists of three herbs Emblica officinalis, Terminalia chebula, and Terminalia bellirica. These herbs are very good for improving digestion and also help in detoxifying the body which also sheds the excess body weight. Triphala is also rich in vitamins and also boosts immunity.

DOSAGE: 1 capsule twice a day with regular water after meals.

STHOLYANTAK CHURNA:

  • Stholyantak churna is a blend of powdered herbs which aid in losing weight effectively without any side effects. This herbal powder blend helps in detoxifying the body, reduces fat deposition, and enhances blood circulation.  These herbs are rich in nutrients like vitamins, minerals, antioxidants. The list of herbs which are in this formulation also help in reducing Kapha which is an important factor for causing weight gain.  It has no side effects and it helps in losing weight effectively.

It consists of 13 herbs which are:

  • Mustak [Cyprus rotundus]
  • Chirbilva [Haloptela integrifolia]
  • Balbach [Iris ensata]
  • Babool [Acacia Arabica]
  • Ashok [Saraca indica]
  • Triphala [Myrobalans]
  • Arjuna [Terminalia arjuna]
  • Jamun [Syzygium cumini]
  • Vidanga [Embelia ribes]
  • Chitrak [Plumbago zeylanica]
  • Kalmegh [Andrographis paniculata]
  • Dalchini [Cinnamomum zeylanica]
  • Saunth [Zingiber officinalis]

These herbs act together to lose weight, detoxify the body. By eliminating toxins it alleviates fat deposits, betters the blood circulation. This formulation regulates metabolism and also sets carbohydrate and protein metabolism right. This formulation is totally herbal and has no side effects.

DOSAGE: 1 teaspoon twice a day with water after meals.

GARCINIA CAPSULES:

Garcinia is a medium sized tree which can be found in parts of India and Southeast Asia. The peel of its fruit comprises of the chemical called Hydroxycitric acid and this chemical prohibits storage of fat, keeps appetite under control and also escalates the strength of exercising. Garcinia controls and subdues your appetite also speeds your metabolism. Hydroxycitric acid forms a shield against the fat build up. This acid also help in turning fatty tissues in glycogen and that alleviates the storage of fat deposition in the body.

DOSAGE: 2 capsule two times a day with regular water after meals.

GUGGUL CAPSULES:

Guggul is also known as Commiphora wightii. It is a short tree in semi-arid environments. The active ingredient of gum guggul extract is guggulsterone which is a plant steroid. It has lipid lowering properties. It escalates thyroid functioning to enhance metabolism and by improving digestion and hinders the conversion of carbohydrates to triglycerides. It is the prime herb in many weight losing formulations. It acts as an appetite suppressant.

DOSAGE: 1 capsules twice a day after meals.

Top 5 Health Benefits of Garcinia Cambogia

Garcinia Cambogia is a popular herb which has ample amounts of essential nutrients in it. This is small sized fruit which has sour taste. It is grown on a tropical tree which is mainly found in lands of Indonesia. You would get this nutritious fruit in India, Asia and Africa. This herb is increasingly used in the form of herbal supplements.

It is proved to be a beneficial agent in making one healthy and vitalised. The main use of this herb is to manage weight in a person. Intake of this herb aids in weight loss. This is the most simplest and natural way to attain internal and external strength of the body. It is safe for both kids and adults.

The extract of this fruit has been used in the preparation of several Ayurveda medicines for treatment of stomach related disorders, fat loss and to boost metabolism. There are amazing health benefits of this herb. In this article we will share with you top five health benefits of consuming this herb.

Garcinia Cambogia

Eliminates excess accumulation of fat

weight loss herbal remedies

The extract of Garcinia Cambogia contains a very active by product which is called Hydroxycitric acid. This compound helps in nullifying the action of a very significant metabolic enzyme in the body i.e., citrate lyase. This results in blocking of fat in the body. This behaviour of this herb makes it a very special ingredient in weight loss products and therapies. Citrate lyase works to convert excessive amounts of carbohydrates and sugars into fatty acids, triglycerides and cholesterol. When body fails to use these for production of energy then it gets stored in the form of fat especially in the regions of waist, thighs, hips and buttocks.

Intake of Garcinia Cambogia hinders the metabolic process and lowers the rate of conversion of carbohydrates and sugar into fats. This also prevents storage of fat in the body. Thus people who are suffering with obesity or over weight should consume its essence to bring their weight to desired levels.

Suppresses Appetite:

Another important function of hydroxycitric acid contained in the extract of the fruit is the power to suppress your appetite. Consumption of this extract is helpful in raising the levels of a valuable brain chemical i.e. serotonin in the body. This chemical functions as a neurotransmitter and regulates several processes that have an impact on mood and appetite of a person. It curbs your appetite and craving for sweet foods to manage body weight effectively. Increased levels of serotonin also reduce depression, anxiety and sadness which could be the reasons for overeating of food.

Improves Metabolism:

Garcinia cambogia helps in boosting metabolism by balancing a series of chemical reactions which takes place as a part of metabolic process in a person. Hydgroxycitric acid works magically in balancing these reactions and making them efficient. The body makes use of increased amount of energy than it consumes in the form of food. So the deposited body fat is used in production of fuel. This leads to reduction of body fat and reduced weight.

Regulates Cholesterol levels in the blood

Hydgroxycitric acid found in the extract of this herb prevents the citrate lyase enzyme from converting sugars into fats. It significantly lowers the risky levels of lipids present in the blood. The production of harmful cholesterol or low density cholesterol is lowered and the production of high density or good cholesterol is increased.  Garcinia cambogia also works towards maintaining adequate amount of blood pressure in the body. Adequate blood pressure and cholesterol keeps one’s mood happy and heart healthy.

Enhances Immunity Power:

Garcinia cambogia has remarkable abilities to improve immune system of the body. It empowers your body with enough strength to strongly attack to various kinds of infection causing bacteria, protozoa, viruses, toxins and other disease causing foreign particles. This fruit is loaded with vitamin C which also effectively cures fever, flu, common cold, headache etc.

So, these are some of the much needed health benefits of regular intake of garcinia cambogia. Nature provides us various magical solutions to various treat innumerable disease, Garcinia cambogia is one of them. So, include it in your diet and keep diseases at bay.