Herbal Treatment for Restless Leg Syndrome (RLS)
Abstract
RLS, an innate sleep disorder, has a circadian cycle that affects the beginning and length of sleep. When at rest, the legs experience painful sensations that worsen at night and are relieved by movement. RLS can be primary (๐ช๐ฅ๐ช๐ฐ๐ฑ๐ข๐ต๐ฉ๐ช๐ค) or secondary, occurring in a number of conditions including pregnancy, rheumatoid arthritis, Parkinson’s disease, iron deficiency, Parkinson’s disease, Parkinson’s syndrome, and peripheral neuropathies.
Introduction
This is also known as Willis Ekbom Disease. It is a condition that causes the uncontrollable urge to move legs due to the result of unusual sensations. It is a neurological disorder. The symptoms typically begin in the late afternoon or early evening and are frequently at their worst when you are sleeping. RLS can drastically disrupt your sleep, making it difficult to get asleep or to go asleep again after waking up. Usually, walking or moving the legs makes the pain go away, but as soon as the activity is stopped, the symptoms commonly come back. RLS is both a sleeping disorder as it gets affected by sleep and a movement disorder as the movements of legs are there to relieve the symptoms.
Signs And Symptoms
- Irresistible urge to move legs
- Uncomfortable sensations in the lower limb
- Throbbing, aching, itching, pulling, crawling, and creeping sensations
- Sensations that start after restingโThese sensations usually happen while you are inactive and sitting for a long time, such as when you’re flying or watching a movie.
- Movement can ease discomfort; therefore, you may need to keep your legs (๐ฐ๐ณ ๐ฐ๐ต๐ฉ๐ฆ๐ณ ๐ข๐ง๐ง๐ฆ๐ค๐ต๐ฆ๐ฅ ๐ฃ๐ฐ๐ฅ๐บ ๐ฑ๐ข๐ณ๐ต๐ด) moving to lessen or stop the feelings. You might have to pace the floor or sit with your legs continually moving.
- A clear time of no symptoms in the early morning followed by a worsening of symptoms at nightโyou may have trouble falling and keeping asleep. If activities or situations cause you to lose more sleep, you can also notice an aggravation of your symptoms.
Management
- Management of restless leg syndrome is symptomatic.
- Moving the affected limb is beneficial.
- Iron supplements etc.
Lifestyle Modifications
- Avoid alcoholism, nicotine and caffeine
- Regular sleep
- Massage in legs and warm bath
- Use of heating pad
- Use of foot wraps
- Regular exercises.
Ayurvedic View
It is correlated with Vata vyadhi in Ayurveda. The five types of vayuโprana, udana, samana, vyana, and apanaโmechanize the body in the best way possible by occupying their locations without making any abnormal movements. The vertex, thorax, trachea, tongue, mouth, and nose are the locations of prana, which also performs activities such as spitting, sneezing, eructation, respiration, deglutition, etc.The umbilicus, thorax, and trachea are the location of udana, which is in charge of vocalization, drive, energy, strength, complexion, etc. Samana is situated lateral to the seat of agni (๐ฅ๐ช๐จ๐ฆ๐ด๐ต๐ช๐ท๐ฆ ๐ฆ๐ฏ๐ป๐บ๐ฎ๐ฆ๐ด (๐ข๐จ๐ฏ๐ช)) and provides energy to the digestive fire. It is found in channels of perespiration, humors, and water. Vyana moves quickly, spreads out over the entire body, and is in charge of gait, flexion, extension, winking, etc. Apana vayu is found in the lower abdomen.
Role Of Vayu In Causing Disease
Dosha harms the body by causing ailments according to their particular sites and functions when displaced or hindered, and may even cause rapid death.
Samprapti
Due to the consumption of dry, cold, deficient, and light food; excessive sex and insomnia; improper treatments; expelling of dosha or blood letting; excessive fasting, swimming, walking, exercising, and physical activity; depletion of tissue elements; worry, grief, and crippling diseases; use of uncomfortable beds or seats; anger, day sleep, or even with fear; suppression of natural urges, indigestion, trauma, abstaining from food; injury to vital areas, falling from a Vata is inflamed. This fills up the body’s empty channels and causes a variety of broad or specific illnesses.
Premonitory Symptoms
The symptoms that precede an illness are known as prodromal signs.A symptom is when the essential characteristic is obviously present, but a cure is when the essential characteristic lessens.
General Symptoms Of Vata Vyadhi
Contractures, joint stiffness, splitting of bones and joints, horripilation, delirium, spasticity of hands, back, and neck, limping, paraplegia, hunchback, generalized numbness, benumbing or paralysis of muscles of the head, nose, eyes, supraclavicular part, and neck, splitting, pricking or aching type pains, convulsions, and organ atrophy are some symptoms of vitiated vata. The specificity of the etiological elements and the location of the sickness lead to the different distinct vata disorders.
Management
Absolute vata vitiation without any association or obstruction should first be treated with oleation therapy, which includes taking ghee, fat, oil, and marrow internally. When the person has finished oleating, they should be comforted and then oleated again with unctuous items like milk, thin gruel made of grains and pulses, or meat juice from domestic, wetlands, and aquatic animals. This should be followed by unctuous enema, nasal medications, and nourishing food. When he is sufficiently oiled, he should undergo sudation therapy, in which oil is applied externally, followed by fomentation using a tube, mattress, bolus, or other technique according to the circumstances. Even a malformed, rigid limb can be gradually restored to normalcy with the use of oleation and sudation, much as it is possible to bend dried wood anyway you like using similar techniques. Sudation can effectively treat tingling numbness, pricking pain, pains, convulsions, edema, stiffness, spasticity, and similar other diseases while restoring the suppleness of the affected area. When used, the oleation therapy swiftly restores the body’s depleted nutrients and boosts strength, the digestive system’s power, robustness, and vitality.
Herbal Remedies By Planet Ayurveda For Restless Leg Syndrome
Planet Ayurveda is an herbal pharmaceutical company that manufactures pure herbal medicines and products. The products are made of pure plant extracts without any impurities or adulterants. The company is GMP-certified. Planet Ayurveda provides the best medications for different diseases.
Here is the product list for restless leg syndrome
- Vrihat vatchintamani ras
- Ashwagandha capsules
- Stress support Capsules
- Neuroplan Syrup
- Amalaki Rasayan
Restless Leg Syndrome Care Pack
Product Description
1. Vrihat vatchintamani Ras
This is a classical Ayurvedic formulation by Planet Ayurveda having the ingredients like Swarna Bhasma (๐๐ข๐ญ๐น ๐ฐ๐ง ๐๐ฐ๐ญ๐ฅ), Rajata Bhasma (๐๐ข๐ญ๐น ๐ฐ๐ง ๐๐ช๐ญ๐ท๐ฆ๐ณ), Loha Bhasma (๐๐ข๐ญ๐น ๐ฐ๐ง ๐๐ณ๐ฐ๐ฏ), Mukta Bhamsa (๐๐ข๐ญ๐น ๐ฐ๐ง ๐๐ฆ๐ข๐ณ๐ญ), Aloe vera juice (๐๐ญ๐ฐ๐ฆ ๐ฃ๐ข๐ณ๐ฃ๐ข๐ฅ๐ฆ๐ฏ๐ด๐ช๐ด), and some others also. It is usually available in tablet form. It is useful in the management of vata imbalance. It is also used in the management of paralysis, hemiplegia, facial paralysis etc. It also has anti-aging effects.
Dosage: 1 tablet daily (๐ต๐ฐ ๐ฃ๐ฆ ๐ค๐ฉ๐ฆ๐ธ๐ฆ๐ฅ).
2. Ashwagandha capsules
It is a Planet Ayurveda herbal extract with the primary constituent being Ashwagandha (Withania somnifera). Three distinct tastesโKatu (๐ฑ๐ถ๐ฏ๐จ๐ฆ๐ฏ๐ต), Tikta (๐ฃ๐ช๐ต๐ต๐ฆ๐ณ), and Madhura (๐ด๐ธ๐ฆ๐ฆ๐ต)โare characterised by ashwagandha. It has Laghu (๐ญ๐ช๐จ๐ฉ๐ต) and Snigdha (๐ฐ๐ช๐ญ๐บ) gunas. It has Ushna Virya (๐ฉ๐ฐ๐ต ๐ฑ๐ฐ๐ต๐ฆ๐ฏ๐ค๐บ) and Madhura Vipaka (๐ฑ๐ถ๐ฏ๐จ๐ฆ๐ฏ๐ต ๐ฎ๐ฆ๐ต๐ข๐ฃ๐ฐ๐ญ๐ช๐ค ๐ฑ๐ณ๐ฐ๐ฑ๐ฆ๐ณ๐ต๐บ). It calms the Vata (๐ข๐ช๐ณ) and Kapha (๐ฆ๐ข๐ณ๐ต๐ฉ ๐ข๐ฏ๐ฅ ๐ธ๐ข๐ต๐ฆ๐ณ) doshas while aggravating the Pitta (๐ฅ๐ช๐จ๐ฆ๐ด๐ต๐ช๐ฐ๐ฏ) doshas. Mostly, it makes stress levels lower.
Dosage:
3. Stress Support
It is a preparation of Planet Ayurveda with ingredients like Ashwagandha (๐๐ช๐ต๐ฉ๐ข๐ฏ๐ช๐ข ๐ด๐ฐ๐ฎ๐ฏ๐ช๐ง๐ฆ๐ณ๐ข), Tagar (๐๐ข๐ญ๐ฆ๐ณ๐ช๐ข๐ฏ๐ข ๐ธ๐ข๐ญ๐ญ๐ช๐ค๐ฉ๐ช๐ช), and Brahmi (Bacopa monnieri). It is an herbal formulation that is helpful in the management of stress. These capsules also regulate the nervous system. They boost energy and reduce stress. The roots of tagar help reduce anxiety and induce sleep. It also helps in managing blood pressure by relaxing the smooth muscles. It also helps with restlessness and managing sleep.
Dosage: 1 Capsule twice daily.
4. Neuroplan Syrup
This is a preparation by Planet Ayurveda with ingredients like Brahmi (๐๐ข๐ค๐ฐ๐ฑ๐ข ๐ฎ๐ฐ๐ฏ๐ฏ๐ช๐ฆ๐ณ๐ช), Mandukaparni (๐๐ฆ๐ฏ๐ต๐ฆ๐ญ๐ญ๐ข ๐ข๐ด๐ช๐ข๐ต๐ช๐ค๐ข), and some others. This syrup is useful for neurological disorders and general weakness of the nerves. It is also very useful in low-memory sciatica. Brahmi in the product is beneficial for the brain and nerves. Mandukaparni helps with concentration and paying attention.
Dosage: 2 tsp twice daily
5. Amalaki Rasayan
The major ingredient in this incredible Planet Ayurveda composition is Amalaki (๐๐ฎ๐ฃ๐ญ๐ช๐ค๐ข ๐ฐ๐ง๐ง๐ช๐ค๐ช๐ฏ๐ข๐ญ๐ช๐ด). Amalaki is a high source of vitamin C, which supports the body’s doshas in being balanced. It contains antioxidant and immunomodulatory effects. The general health of the skin, hair, brain, eyes, heart, and liver is maintained with the aid of amalaki rasayan.
Dosage: 1 Capsule twice daily.
Conclusion
RLS is a widespread disorder that can frequently be seen in a basic care setting. It is vital to recognize such situations in primary care due to their significant effects on quality of life and the accessibility of therapy. RLS is arguably one of the most easily treatable medical causes of insomnia; thus, it’s critical that general people learn about this condition, how to diagnose it, and how to treat it. Early detection and treatment of RLS are extremely important due to the negative effects it has on quality of life and the notable therapeutic efficacy of current medications in reducing these symptoms. Planet Ayurveda is the platform that provides the best herbal and pure medications for the disease.
