Tag: Withania Somnifera

What is Testosterone Replacement Therapy (TRT) and its Natural Alternative

Abstract

Testosterone replacement therapy (TRT) is a widely used Treatment for Hypogonadism and this can be seen with declining age in men. The gradual decline the bioavailable testosterone can affect both the physical and emotional state of a person. Steroids and therapies to increase the levels of testosterone in males can suppress the condition but will leave you with many side effects. Although for natural management, it is better to adopt healthy habits and avoiding incompatible food habits. (3)

What is Testosterone and its Role?

Testosterone is considered as a primary male sex hormone secreted by a pituitary-gonadal gland which is responsible for the development of sex characteristics, sex differentiation, and fertility. This hormone is responsible for masculinity i.e. regulates secondary male characteristics. Secondary sex characteristics include hair growth and patterns, vocal variation and deepening of the voice. Generally, the level of hormones get lowers with age, this is the reason why men older in age have higher chances of having lower testosterone levels. (1)

Male Hypogonadism

What is Male Hypogonadism (MG)?

Male hypogonadism is a condition that is characterized by the failure of testis in secreting an adequate amount of sex steroids and sperms. Though this usually occurs with aging which hampers the testis functioning which ultimately results in an imbalance in follicular stimulating hormone (FSH), gonadotropin-releasing hormone (GnRH) and Luteinizing hormone (LH). According to the studies, low testosterone levels result in decreased morning erections, sexual thoughts, and erectile dysfunction. This condition leads to the need for testosterone replacement therapy (TRT) in the affected person. (1)

What is Testosterone Replacement Therapy (TRT)? (العلاج باستبدال التستوستيرون)

Testosterone replacement therapy (TRT) focuses on restoring healthy testosterone levels and is also known as androgen replacement therapy. There are some potential benefits of TRT such as improved sexual desire, bone mineral density, enhances muscle mass and strength which changes body composition and all over improves the quality of life. (2)

Who Should not Get Testosterone Replacement Therapy (TRT)?

There are Some People for Whom TRT Can be a Risk are

  • People with a medical history of prostate or breast cancer
  • Severe or untreated sleep apnea
  • Erythrocytosis
  • Thrombophilia
  • Cardio-vascular disorders
  • Those who are planning for a child because this will suppress spermatogenesis.

What are The Symptoms of Low Testosterone Levels?

Low testosterone levels can be caused due to various medical conditions like diabetes, obesity, hormonal disorders, and some medications. There are some signs and symptoms which includes-

  • Disturbed sleep patterns
  • Low libido
  • Infertility
  • Sexual dysfunction
  • Reduced strengths
  • Sudden weight gain
  • Reduced muscle bulk
  • Depression

Low libido 

Diagnosis of Testosterone levels

The low levels of Testosterone may range from 300 Nanograms per deciliter and the higher limit is 1000-1200 ng/dl. These fluctuations can be clinically diagnosed by some hormonal tests for analyzing the levels of LH, GnRH, and Testosterone in males.    

Side effects associated with testosterone replacement therapy (TRT)

Some of the Severe Side Effects of the Testosterone Replacement Therapy may Include

  • Infertility
  • Shrinking of testicles
  • Calcification of blood vessels
  • Increased acne which may lead to oily skin
  • Increased risk of benign prostatic hyperplasia (BPH) and prostate cancer.
  • Stroke or onset of any cardiovascular disease   

Ayurvedic Aspect for lowering of Testosterone Levels(مستويات التستوستيرون)

It is mentioned in Charka Samhita that vitiated Vata and Pitta Dosha are the reasons for defective semen and it is suggested that semen disorders should be treated properly by involving dosha and dhatus after the examination. As impotency caused by the defect in semen is cured by the elimination of the defect itself. It is believed that intake of cold, rough, uncooked food and incompatible food, as well as deficiency of rasa (dhatus), exertion, anxiety, fear, grief, etc., causes impotency due to loss of seed (semen).

Ayurvedic Treatment by Planet Ayurveda

Ayurvedic Treatment

Testosterone replacement therapy (TRT)

Planet Ayurveda is offering a wide range of herbal supplements for the management of healthy testosterone levels in males. They have formulated a TRT care pack that includes these herbal medicines i.e. Male Support Capsules, Tribulus power capsules, Musli Strength capsule, Atirasadi Churna, and Amalaki Rasayan. All these formulations are 100% pure, natural and vegetarian. All the manufacturing is done in a totally sterilized environment and is strictly supervised by MD Ayurveda.

Product Description

1. Male Support Capsules

Male support capsules is a unique herbal formulation from Planet Ayurveda which contains Ashwagandha (Withania somnifera), Shilajit (Asphaltum) and Gokshur (Tribulus Terrestris). This natural remedy supports overall male reproductive health and provides strength. It also increases stamina, boosts up energy levels and beneficial in the loss of libido. These capsules effectively boost the testosterone levels by stimulating pituitary glands; responsible for hormone secretion.

Dosage– 1-2 capsules two times a day with plain water after meals.

2. Musli Strength Capsules

Musli strength capsules are a pure herbal formulation contains medicinal herbs like Safed Musli (Chlorophytum borivilianum) and Gokshura (Tribulus Terrestris). These herbs in combination regulate hormonal balance and strengthen the complete reproductive system. Gokshura is enriched with various phytochemicals, the precursor of male hormone i.e. DHEA which is responsible for increasing the testosterone levels and supports male sexual function. Safed Musli is a traditional herb and is commonly known as herbal Viagra. In this herbal combination, musli plays a significant role in increasing sperm count.

Dosage– 1-2 capsules one or two times a day after meals with plain water.

3. Tribulus Power Capsules

Tribulus power capsules contain standardized extracts of Gokshura (Tribulus Terrestris) which is known for its aphrodisiac property and stamina enhancer. These capsules improve muscular strength, weakness, low stamina, and premature ejaculation. This herb supports overall male health and the healthy functioning of male sexual organs. Overall, this herbal remedy is very beneficial in increasing testosterone levels.

Dosage– 1-2 capsules one or two times daily after meals with plain water.

4. Atirasadi Churna

Atirasadi churna is an herbal formulation which contains Safed Musli (Chlorophytum borivilianum), Kali Musli (Curculigo orchioides), Semal Musli (Salmalia malabarica), Gokshura ( Tribulus Terrestris), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Akarkara (Anacyclus pyrethrum), Vidari Kand (Pueraria tuberosa), etc. These herbs in combination work efficiently in enhancing stamina and libido, reduces stress and anxiety. This herbal blend is beneficial in relieving weak erection and premature ejaculation.

Dosage- 1 teaspoonful two times a day after meals with plain water.

5.Amalaki Rasayan Capsules

Amalaki Rasayan is an amazing herbal remedy that contains pure extracts of Indian gooseberry (Emblica Officinalis). This herbal formulation is a great rejuvenating and aphrodisiac agent. Amla is a cooling, expectorant, anti-oxidative agent and along with this, it supports a healthy reproductive system in males.

Dosage- 1 tablespoon of this powder two times a day with plain water or milk.

Conclusion

Hence with the detailed discussion on testosterone replacement therapy, it can be concluded that all the ailments depend on the Aahar and Vihar of person. The elimination of the root cause according to the dosha can result in a healthy life without modern therapies and side effects.

References

  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583373/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2701485/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3897047/

10 Wonderful Health Benefits of Ayurvedic Herbs for Healthy Lifestyle

Overview

Ayurveda is one of the most ancient and comprehensive system of health care known to humanity for thousands of years. It is truly a science of life which tells us how to improve the quality of life by the use of various herbs gifted to us by nature.

Each and every herb in Ayurvedic pharmacgnosy has a multitude of benefits – for the mind, body, and spirit.

Health Benefits of Ayurvedic Herbs

Various herbs have been used since ages for the utility of mankind. Some of the herbs are:

  1. Ashwagandha
  2. Amla
  3. Turmeric
  4. Giloy

1.Ashwagandha (Withania somnifera):

  • Ashwagandha is known for having the “strength of ten horses”. It is referred to as Indian ginseng.

10 Health Benefits of Ashwagandha:

  1. Ashwagandha acts as an adaptogen which helps the body to cope with external changes in the environment. This herb is highly useful in reducing stress, anxiety and depression.
  2. It also supports healthy adrenal function by reducing stress and fatigue.
  3. In Ayurveda, Ashwagandha is referred to as Balya, which means giving strength in the conditions such as  general debility. It is known to improve energy, increasing stamina and endurance.
  4. Ashwagandha is a promising herb in providing relief in degenerative disorders such as it promotes the growth of nerve cells and protect the brain cells from the harmful effects of environment.
  5. It also acts on the endocrine system and encourages hormonal balance in the body.
  6. The rejuvenating properties of Ashwagandha make it very effective in treating insomnia as it calms the nervous system, eases stress and helps the person to get rid of sleeplessness.
  7. It acts as a nervine tonic. Hence, this herb is useful in relieving numbness.
  8. It improves muscle strength and has quite nutritive value and hence useful in gaining weight.
  9. It improves strength of heart muscles and therefore acts as a good heart tonic. Therefore, it is useful in lowering the high blood pressure. Regular use of Ashwagandha herb increases immunity as well. It is a good tonic for children for improving immunity.
  10. It enhances blood circulation as well and therefore improves cardio-vascular health.

2.Amla (Emblica officinalis or Phyllanthusemblica)

  • Amla has been used in Ayurvedic system of medicine for thousands of years. It is one of the three fruits that are contained in Triphala and the main ingredient of herbal jam Chywanprash. It is the richest source of Vitamin C.

10 Health Benefits of Amla

  1. Amla promotes detoxification of the body due to its anti-oxidant properties. Amla supports healthy circulation and digestion.  It eliminates toxins as well.  Amla is considered as a highly revered rasayana in Ayurvedic system of medicine. It promotes youthfulness, boosts immunity and promotes overall health and well-being.
  2. It is beneficial in patients with urinary ailments such as dysuria.
  3. Regular intake of Amla also relieves constipation.
  4. It is also useful in promoting intelligence and therefore widely used in Rasayan Chikitsa in Ayurveda.
  5. It has benefits in skin diseases such as: itching sensation, fever, uncontrolled thirst,  burning sensation, obstinate skin diseases etc.
  6. Amla shows wonderful effects in eye disorders by improving vision power and good for hair as well.
  7. Being rich  in nutrients and anti-oxidants, amla is also beneficial in weight loss.
  8. It improves immunity of the body as it easily gets converted into ojas, thus infuse qualities of ojas into the body. Ojas is regarded as the pure product of digestion and metabolism.
  9. Amla berry purifies the Rasa dhatu (nutrient fluid) and Rakta dhatu (blood), thus supports healthy functioning of liver. It stimulates the liver by eliminating toxins. It also helps in lowering the cholesterol levels.
  10. Amla is also known to lower cholesterol levels in the body.

3.Turmeric (Curcuma longa):

  • The benefits of Turmeric are known to Indians for thousands of years. It is native to India. It has immense health benefits due to presence of phyto-ingredient curcumin.

10 Health Benefits of Turmeric:

  1. Turmeric is traditionally used to support the body’s innate inflammatory response as it is anti-inflammtory properties. Curcumin is also very effective in joint pain and supports a healthy inflammatory response.
  2. Turmeric also helps in regulating the female reproductive system by purifying the uterus and breast milk and in men, it purifies and builds semen due to its pungent and bitter properties.
  3. For curing diabetes, there is nothing in comparison to turmeric. It is considered as a drug of choice for tackling diabetes and urinary tract disorders associated with diabetes.
  4. Due to its sour and bitter taste and hot potency, it removes blockage in the blood vessels thus makes the circulation of blood and nutrients easy.
  5. Turmeric has the ability to regulate metabolic fire due to its hot potency, it cleanses and detoxifies the digestive juices due to its bitter and sour taste thus enables free circulation of nutrients to each and every cell of the body.
  6. It helps in immune-modulation by correcting metabolism and enables the free circulation of nutrients and oxygen to the body. Therefore, the essence of all the tissues i.e. ojas regains its strength due to proper nutrition and thus immunity is established.
  7. Due to its hot potency and sour-bitter taste, it removes blockages in the liver thus restores the hematopoietic functions. Thus, anaemia is relieved by improvising the quality and quantity  of blood.
  8. Regular use of turmeric in diet is helpful in improving eye health and also relieves allergic disorders related to eyes.
  9. Turmeric is also used in the treatment of cancer because of the presence of phyto-chemical known as curcumin.

4.Giloy (Tinospora cordifolia):

  • In Ayurveda, Giloy is known as ‘Amrita’ which means ‘the root of mortality’ because of its medicinal properties.

10 Health Benefits of Giloy :

  1. Giloy is well known for increasing immunity. It is considered as a powerhouse of anti-oxidants which fight free radicals and help in keeping the cells healthy. It removes toxins, purifies blood and fights bacteria and combats diseases of liver and urinary tract.
  2. It is very beneficial in getting rid of recurrent fevers because of its anti-pyretic nature. Therefore, it reduces the signs and symptoms of dengue, swine flu as well.
  3. Giloy has hypoglycemic properties as well and therefore it helps in treating diabetes as well. It works wonder in reducing blood sugar levels.
  4. Giloy is also known for its anti-inflammatory properties and helps in respiratory health problems such as: cold, cough, bronchitis etc.
  5. It also reduces asthmatic symptoms such as: chest tightness, shortness of breath, coughing, wheezing so giloy is recommended to asthmatic patients.
  6. Because of its anti-inflammatory and anti-arthritic properties, it helps to treat arthritis.
  7. Giloy can be used as an adaptogenic herb as well as it reduces mental stress as well as anxiety.
  8. Giloy is very useful in improving digestion and treating bowel diseases as well.
  9. Giloy also contains anti-aging properties that help in reducing dark spots, fine lines, pimples and wrinkles.
  10. Giloy is also used in vision problems as it is helpful in boosting vision clarity