What Is Gum Recession? How Ayurveda Can Help?



Gum recession is a condition when your gum tissue pulls far from your teeth, exposing the roots beneath. It’s due to more than a few factors, which includes aggressive brushing, smoking or even genetics. This makes your teeth more liable to cavities. Your enamel can grow to be more touchy when brushing or when eating. Gum recession can be mild, slight or severe. It is able to affect one tooth or multiple enamel. Conventional medicines include antibiotics, antimicrobial mouth rinses and surgical procedures. Gum recession cannot be reversed, hence it should be taken seriously and go for the treatment as soon as possible. In this article you will get to know all about gum recession, home remedies for it and Ayurvedic treatment to manage this condition naturally.



Gum recession is the method in which the margin of the gum tissue that surrounds the enamel wears away, or pulls back, exposing greater of the enamel, or the enamel’s root. When gum recession takes place, “wallet,” or gaps, shape among the tooth and gum line, making it easy for disease-inflicting microorganisms to build up. If left untreated, the assisting tissue and bone systems of the teeth may be severely damaged, and can in the end bring about tooth loss.

Gum recession is a not unusual dental hassle. Most humans do not know they have gum recession because it takes place regularly. The first signal of gum recession is commonly enamel sensitivity, or you may word a tooth looks longer than everyday. Typically, a notch may be felt close to the gum line. Gum recession isn’t something you want to disregard.


The maximum apparent signal of gum recession is enamel root uncovering. Other gum recession caution signs consist of:

  • Pain or soreness near your gum line.
  • Sensitivity to warmth, bloodlessness and candies.
  • Sensitivity when brushing and flossing your tooth.
  • Sensitivity throughout dental cleanings.


Gum recession reasons encompass:

  • Brushing too tough or too aggressively.
  • Dental plaque or tartar buildup.
  • Periodontal ailment.
  • Trauma or damage on your gum tissue.
  • Abnormal enamel positioning.
  • Smoking or chewing tobacco.
  • Lip and tongue piercings.


1. Green Tea

Green tea might also include compounds that manage the population of bacteria internal your mouth. This can help beautify your tooth and gum fitness. You can strive drinking two cups of green tea every day. Ensure you don’t upload something to the tea, including sugars or flavorings which could negate the blessings and deliver microorganisms something to feed on.

2. Practice oil pulling

It is an Ayurvedic practice that helps in controlling bacteria, reducing plaque buildup and also relieves the symptoms of gum disease. Take one tablespoon of coconut oil and swish it in your mouth and also use your tongue in pulling the oil between your teeth. Do this for around 10-15 minutes and then rinse your mouth using saltwater. You can brush your teeth after this.

3. Turmeric paste

It can also help in controlling the recession of gums as there is curcumin which possesses anti inflammatory and antioxidant properties. Turmeric paste can help in relieving pain, easing inflammation and reducing swelling. This herb also prevents the spread of bacteria in the oral cavity which causes many oral ailments.

4. Indian gooseberry

Eat Indian gooseberry or amla as it can help in arresting your recession of gums and also enhances the oral health. There are many nutrients in it like vitamin C which can help in supporting the health of connective tissues and strengthening the gums health.

5. Aloe vera gel

Massage your gums with aloe vera gel as it helps in fighting the inflammation in the gums and also helps in repairing the damaged gums as well. Aloe vera is also full of antibacterial properties which helps in treating plaque buildup and oral infections.


Planet Ayurveda is a herbal pharmaceutical company which is known worldwide for its herbal remedies and products. These herbal remedies and products are produced from the best and authentic quality of herbs that possess numerous medicinal properties. Preparation of the medicines occurs following the authentic Ayurvedic principles which make them best in market. For Gum recession, Planet Ayurveda offers a combination of herbal remedies.

Products List:

Gum Care Pack and Irimedadi oil:

  1. Gum care powder
  2. Coral calcium complex
  3. Arjun Saar
  4. Irimedadi oil

Herbal Remedies of Gum RecessionHerbal Remedies For Gum Recession

Products Description:

1. Gum care powder

This herbal powder is prepared using Mustak (Cyperus rotundus), Khadir (Acacia catechu), shunthi (Zingiber officinale), Haritaki (Terminalia chebula), Karpur (Cinnamomum camphora), Poog (Areca catechu) etc. All these herbs synergistically work to treat gum disease and boost their health.

Direction-Massage your gums and teeth with 3-6 grams of powder for 2-3 minutes gently. Rinse mouth with lukewarm water.

2. Coral calcium complex

Coral calcium complex capsules are formulated using Akik pishti (Agate), Praval pishti (coral), Mukta pishti (pearl), Giloy (Tinospora cordifolia), Jawar mohra pishti (An Ayurvedic calcium compound), and Kamdudha ras. These Ayurvedic capsules help to boost the immune system, and maintain healthy levels of calcium in the body that can help in preventing damage to teeth and gums.

Dosage– Take 1 capsule twice daily after meals with plain water.

3. Arjun saar

Arjun saar consists of a combination of juices of Arjun (Terminalia arjuna) and Amla (Emblica officinalis). These juices are great for treating gum diseases and fights bacterial growth and infections in the oral cavity. This Ayurvedic formulation is amazing to treat the infections and diseases of gums that causes recession of gums.

Dosage– Take 30 ml of Arjun saar and mix it with equal amounts of water and rinse your mouth with it twice daily.

4. Irimedadi oil

This Ayurvedic oil helps in treating dental and oral problems like gum recession. Irimedadi oil is prepared using herbs like Irimedadi (Acacia farnesiana), Jaiphal (Myristrica fragrans), Ela (Elettaria cardamomum), Laung (Syzygium aromaticum), Dalchini (Cinnamomum verum), Manjishtha (Rubia cordifolia), Yashtimadhu (Glycyrrhiza glabra), Lodhra (Symplocos racemosa) etc. This oil also relieves inflammation and pain in the gums.

Direction- Take few drops of oil and apply on the affected area


Gum recession should not be ignored as if it reaches a severe condition you can even lose your tooth. The herbal remedies mentioned above will help in maintaining your oral hygiene and health and help in controlling the gum disease which causes gum recession. If you want to get Ayurvedic treatment for your receding gums email us at herbalremedies123@yahoo.com and you can get to know more about us at www.PlanetAyurveda.com

Dr. Vikram Chauhan


Dr. Vikram Chauhan (MD - Ayurveda) is a Globally Renowned Ayurveda Physician with Expertise of more than 25 Years. He is the CEO & Founder of http://www.PlanetAyurveda.com, a leading Ayurveda Brand, Manufacturing, and Export Company with a Chain of Clinics and Branches in the US, Europe, Africa, Southeast Asia, India, and other parts of the World. He is also an Ayurveda Author who has written Books on Ayurveda, translated into Many European Languages. One of his Books is "Ayurveda – God’s Manual for Healing". He is on a Mission to Spread Ayurveda All Over the Planet through all the Possible Mediums. With his Vast Experience in Herbs and their Applied Uses, he is successfully treating Numerous Patients suffering from Various Ailments with the help of the Purest Herbal Supplements, Diet, and Lifestyle, according to the Principles of Ayurveda. For More Details, visit - www.planetayurveda.com, www.alwaysayurveda.com

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