Ayurvedic Treatment For Restless Leg Syndrome


On a rainy day, sitting beside a window, sipping a cup of coffee and enjoying soothing music is a mesmerising feeling. Sitting at a place and relaxing yourself seems very easy and not at all a difficult task, but what if your legs get restless, you can’t control the urge to move. It sounds weird and scary but this is a condition which can occur in individuals. A condition of restlessness, a condition of uncomfort called Restless leg syndrome.

Restless Leg Syndrome


This is a condition in which the legs move uncontrollably due to some uncomfortable sensation. It is also known as Willis-Ekbom disease. The individual cannot control the urge to move his or her legs. This usually happens at night or during the evening. This condition can worsen with age and causes disturbed sleep and interfere with every activity of the day. This condition causes physical as well as mental discomfort.

As per Ayurveda, every disease is an outcome of unbalanced and vitiated doshas. In this condition, the Vata dosha is affected as it is the Vata dosha that is responsible for activities related to movements. The vitiated Vata dosha affects the majja vaha srotas and hence causes abnormal movement of the legs.


Restless legs syndrome (RLS) is a condition which can be caused due to genetic deformity in some cases or can be genetically transferred from parents to the offSpring. Some other causes of this condition are iron deficiency or not including diets that have iron content, intake of drinks that have caffeine content, alcohol consumption, in case of kidney dysfunction leading to conditions like uremia can be a cause, hypothyroidism, obesity, depression, etc. This is also caused due to diseases like Parkinson’s disease, fibromyalgia, diabetes, kidney diseases etc.


We all know it’s better to prevent a disease than curing it because after being affected by one, you may start having other associated problems and will have to find remedy for that also along with that for the main afflicted disease. Remedies for every disease can be found by bringing small changes in our day today life like incorporating exercise in our daily routine. Exercise should not be intense and should only be intense enough to keep you healthy and fresh, following good sleep patterns and avoiding the usage of phones, laptops while lying on bed, limiting the usage of drinks that are caffeinated, and avoiding alcohol. Having supplements and food that are rich in iron and iodine content. So let’s inculcate these behaviors and practices on a daily basis to prevent the condition.


Ayurveda is one of the ancient sciences and practicing the simple norms of it can help you have a healthy and prosperous life. Planet Ayurveda brings you supplements keeping all these things in mind to bring you an effective cure from the condition called Restless Leg Syndrome. The supplements are formed from the pure extracts of the medicinal herbs and are prepared under the observance of skilled physicians.

The supplements for Restless leg syndrome include

  1. Vrihat Vatchintamani Ras
  2. Ashwagandha Capsules
  3. Stress Support
  4. Neuro Plan Syrup
  5. Amalaki Rasayan

Restless Leg Syndrome Care Packs

Products Description

1. Vrihat Vatchintamani Ras

This supplement consists of various bhasma as its ingredient and they are Swarna Bhasma, Rajata Bhasma, Abhraka Bhasma, Loha Bhasma, Pravala Bhasma, Mukta Bhasm, and Suta Bhasma. Bhasma can be easily absorbed by the body and it maintains the alkalinity. It helps in keeping a balance in Vata and pitta dosha and is effective in maintaining a healthy nervous system as this condition is caused due to neurological dysfunction. As a result, it is beneficial for all kinds of diseases that affect the brain and mental health. This supplement as a whole is very useful and maintains good digestive health and increases the absorbability of the drug itself as well as the food.

Dosage– 1 tablet twice daily with plain water after meals.

2. Ashwagandha Capsules

Ashwagandha capsules are prepared from the pure extracts of the medicinal herb known as Ashwagandha(Withania Somnifera). This plant has a lot of medicinal use and helps to cure many ailments. This plant has got this name because of its effect in curing insomnia so therefore named Withania somnifera. This supplement has been useful in treating conditions such as fatigue, insomnia, nervous disorders, inflammatory disorders, etc. This brings relief to the overall body.

Dosage– 1 capsule twice daily with plain water after meals.

3. Stress Support

This supplement is prepared from the pure extracts of herbal plants such as Ashwagandha, Tagar, and Brahmi. The ingredients used help to alleviate conditions like stress, anxiety, diabetes, blood pressure, and mental problems. Tagar, which is a main ingredient of the supplement, helps in calming the nervous system and relieves conditions like stress, anxiety, and depression.  Brahmin is also a very potent medicinal plant and helps in hallucinations, stress, epilepsy, and many other problems.

Dosage– 1 capsule twice daily with plain water after meals.

4. Neuro Plan Syrup

This supplement consists of Brahmi (Bacopa Monnieri), Mandukaparni(Centella Asiatica), Shankhpushpi (Convolvulus pluricaulis), Jyotishmati (Celastrus paniculatus), Ashwagandha (Withania somnifera), Bhojpatra (Betula utilis),   Madhuyashti (Glycyrrhiza glabra), Sonth (Zingiber officinale), Maricha(Piper nigrum), and Pippali (Piper longum). The syrup has extracts of all these medicinal herbs and is very beneficial in the functioning of the nervous system. The syrup is a brain tonic and nourishes and gives a boost to the whole body.

Dosage-2 teaspoons twice daily with plain water after meals.

5. Amalaki Rasayan

This supplement has Amala as one of the main ingredients. It is rich in Vitamin C and is prepared from fruit pulp. It increases gastric secretion which in turn helps in maintaining a good digestive system. And as per Ayurveda, an individual who has a healthy gut can overcome any health issue. It pacifies Vata which is the ultimate cause of this condition.

Dosage– 1 capsule twice daily with plain water after meals.


With the help of supplements of Planet Ayurveda let’s tackle the health issues and their associated problems and live a healthy life. The supplements are customized as per the needs of the patient and from pure extracts without any adulteration. So think no more and try the supplements of Planet Ayurveda and find the best remedy for restless leg syndrome. In case of any query kindly visit www.PlanetAyurveda.com

Dr. Vikram Chauhan


Dr. Vikram Chauhan (MD - Ayurveda) is the CEO and Founder of Planet Ayurveda Pvt. Ltd. He is Author of the Book "Ayurveda – God’s Manual For Healing". He is an Ayurveda Expert Serving People worldwide through all the Possible Mediums, Operating from Main Branch in Mohali, India. With his Vast Experience in Herbs and their Applied Uses, he is successfully treating Numerous Patients suffering from Various Ailments with the help of Purest Herbal Supplements, Diet, and Lifestyle, according to the Principles of Ayurveda. For More Details, visit www.PlanetAyurveda.com.

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