Tag: Ayurvedic Treatment of Diabetes

Best 7 Home Remedies to Control Diabetes at Home

Diabetes: Overview Diabetes — mostly called Diabetes Mellitus by doctors — is a long-term condition which is marked by high blood sugar (blood glucose) levels. The term ‘Diabetes’ is generally used for ‘a group of metabolic disorders’ in which patients have elevated blood-sugar levels.

The patients of Diabetes mostly suffer from certain health issues which are believed to be the common indications of the disease. These indications include polyuria (frequent urination), polyphagia (intense hunger), polydipsia (intense thirst), fatigue, weight gain or unusual weight loss, sexual dysfunction in men, long healing time for cuts and bruises, and tingling sensation or numbness in hands and feet.

Diabetes herbal Remedies

The occurrence of Diabetes, or the condition of high blood sugar levels, is linked to two ‘insulin-related’ reasons. The first reason is that the insulin production by the pancreas is insufficient; and the second reason is the inability of the body’s cells to respond properly to the insulin which is produced by the pancreas.

Based on these two reasons which are considered the main causes for the occurrence of Diabetes, the disease is categorized as ‘Type I’ Diabetes if the patient’s body does not produce enough insulin; and Type II’ Diabetes if the response of the body cells to the insulin produced is not proper. Along with these two main types of Diabetes, there is another form of the disease which is called Gestational Diabetes.’ This type of Diabetes occurs in pregnant women.

Diabetes can put the patients at risk of a number of serious health complications, including cardiovascular disease, vision problems, chronic kidney disease, and foot ulcers.

Best 7 Home Remedies to Control Diabetes

  • There is no permanent cure for Diabetes, which is considered to be a life-long condition for patients having high blood sugar levels. However, there are some simple and effective home remedies which can prove to be very beneficial for managing the symptoms of the disease.

The Top 7 home remedies which can be of immense benefit to Diabetes patients have be explained below:

Fenugreek seeds

  • The use of Fenugreek seeds is very helpful in controlling Diabetes. These seeds are high in fiber, and are known for their hypoglycaemic activity which can lower blood sugar levels. Fenugreek also has proven properties for improving glucose tolerance, lowering blood sugar levels because of their hypoglycaemic activity, stimulating the secretion of glucose-dependent insulin, and slowing down the body’s absorption of sugars and carbohydrates.
  • Patients suffering from Diabetes should either take two tablespoons of powdered Fenugreek seeds with milk every day, or soak two tablespoons of Fenugreek seeds in water overnight and drink the water (along with the seeds) on an empty stomach in the morning.

Black Plum (Jamun)

  • Black Plum or Indian Black Berry (Jamun or Jambul) contains anthocyanins, hydrolysable tannins, ellagic acid, etc., which can help control blood sugar levels in Diabetes patients. All the parts of the Jamun plant — its leaves, fruit (berry) and seeds — can be of great benefit in managing the disease. The Jamun fruit and its seeds can rapidly lower blood sugar levels due to their hypoglycemic effect; and the seeds particularly are rich in glycoside jamboline and alkaloid jambosine which can effectively regulate blood sugar levels.
  • To benefit from the goodness of Jamun, Diabetes patients should include this seasonal fruit in their diet when it is available. Alternatively, they can also use the powder of dried seeds of the fruit. The powder should be taken two times a day, with plain water.

Bitter Gourd(Karela)

  • Bitter Gourd or Bitter Melon (Karela) is widely known for its properties for lowering blood sugar levels and controlling Diabetes. The consumption of Bitter Gourd can have a beneficial effect on the general metabolism of the body, increase the production of insulin, and prevent insulin resistance.
  • Patients suffering from Type I and Type II Diabetes should make Bitter Gourd a part of their daily diet. They can also benefit from the use of Bitter Gourd by drinking its juice, with some water added to it, on empty stomach in the morning. For best results, this remedy should be followed every morning for at least two months.

Cinnamon

  • Cinnamon is another useful remedy for Diabetes because of its capability to stimulate insulin activity in the body and lower the elevated blood sugar levels. The bioactive components present in Cinnamon can fight Diabetes, and are especially beneficial for patients suffering from uncontrolled Type II Diabetes.
  • Diabetes patients can add powdered Cinnamon to warm beverages, baked foods, and smoothies. Alternatively, they can also mix half or one teaspoon of Cinnamon powder in a cup of warm water and drink it every day.

Indian Gooseberry(Amla)

  • The juice of Indian Gooseberry (Amla) is widely known for its ability to enhance the functioning of the pancreas. Amla contains an abundance of Vitamin C which can significantly regulate the blood sugar levels for Diabetes patients.
  • The regular use can be very beneficial for managing Diabetes. Patients suffering from the disease can mix two tablespoons of Amla juice in one cup of water and drink it on an empty stomach every morning; or they can mix one tablespoon of Amla juice in a cup of Bitter Gourd juice and consume it daily.

Okra (Bhindi)

Okra or Ladyfinger (Bhindi) contains ‘polyphenolic’ molecules which have the ability to lower blood glucose levels and manage Diabetes. Moreover, Okra seeds also have proven anti-diabetic and anti-hyperlipidemic potential.

Diabetes patients should add Okra to their diet; or they can soak some pricked Okras in a glass of water overnight, and drink the water in the morning after removing the Okras.

Regular exercise

  • Exercise or regular physical activity of any kind — like Yoga, aerobics, sports, etc. — can also help lower the high blood sugar levels in Diabetes patients. Exercise checks obesity, and is helpful in maintaining a healthy lifestyle.
  • Besides exercise, Diabetes patients should also practice medication or indulge in some other activities which can be helpful in relieving stress because excessive stress is also one of the causes of Diabetes.

Conclusion

  • The home remedies mentioned above can be extremely useful for lowering the high blood sugar levels in Diabetes patients. In addition to these home remedies, it is also important that Diabetes patients should follow a healthy diet plan, eat a fiber-rich diet, increase their water/fluid intake, and monitor their blood sugar levels regularly.

How to Manage Blood Sugar Level In Ayurveda-Diabetes herbal Remedies

When a person thinking about a disease, it creates a clear picture of what it is, and what it isn’t. Lots of people suffers from many diseases and that affects their lifestyle. Diabetes is one of the most common problem that affects millions of people worldwide, one would expect the definition and classification of diabetes to be fairly straightforward.  There are various questions come into the mind of diabetic patients. How to get rid of this problem and how to manage the blood sugar level naturally. There are various Natural Herbal Remedies to manage sugar level. Here we are discussing different diabetes herbal remedies

Before switch to the treatment of diabetes we will discuss about diabetes, its causes and management in Ayurveda.

What is diabetes?

  • Diabetes is chronic condition that causes a person’s blood sugar level to become too high. It refers to a group of diseases that affect your body and how uses blood sugar (glucose). Glucose is vital source of energy for the cells that make up your muscles and tissues in body. Diabetes has serious effect on multiple organs like kidneys, heart, brain, blindness, nervous system. Therein are various complication s associated with diabetes.

CAUSES OF DIABETES

  • Different factors responsible for diabetes like genetic and environment which influence development of its main types of diabetes called tupe1 and type 2 diabetes.

Glucose-Testing-Machine

TYPES OF DIABTETES

1. Type 1 diabetes –In type one diabetes there is destruction of the insulin producing cells (Beta cells) of pancreas by immune system. It is mostly common in people under the age of 20.

2. Type 2 diabetes – Type 2 diabetes is also known as non-insulin dependent diabetes (NIDDM) and more the common in the children who are obese or overweight. In this case there is a very less production of insulin which is insufficient to fulfill the body’s need. This condition further leads to insulin resistance.

AYURVEDIC OUTLOOK

In Ayurveda, diabetes is known as madhumeha (Madhu means ‘honey’ and Meha means ‘urine’). It is categorized as Vataj Meha which is due to aggravation of vata dosha. Imbalance of vata results in the deterioration of dhatus (body tissues) which is the main reason why diabetes affects all vital organs. Its main cause is the impaired digestion. Due to this there is the accumulation of digestive impurities in pancreatic cells which leads to impairment in insulin production. With the help of various herbal remedies present in Ayurveda, diabetes can be manage. These helps in production of beta cells which further maintain the good blood sugar levels.

Madhumeha is classified as a Maha Rog (Major Disease) if it is not treated in time, it can lead to several complications in the body, including eye problems, joint pains, impotency, kidney failure, sexual and urologic problems, and more. Diabetes is a metabolic disorder and it cannot be merely treated by controlling sugar levels.

Herbal Remedies for Diabetes

  • Diabetes management in Ayurveda is very effective and safe way to get rid from this problem. Ayurveda is the holistic and natural approach that assists a person to balance the body, mind and soul. The main goal of the treatment in Ayurveda is rejuvenating the body to not only balance sugar levels, but also prevent the body from further complication.

Diabetes Herbal Cure

  • Planet Ayurveda is the herbal formulation company which works on the pure ayurvedic natural principles and provide their benefits to human beings. This company offers the various pure herbal products like herbal tablets, herbal capsules, herbal powders and various other products.

For the diabetes management Planet Ayurveda offers the complete Diabetes Care Pack which contains the four products:

diabetes-care-pack

  1. Fenugreek capsules
  2. Bittermelon capsules
  3. Dia- beta plus capsules
  4. Madhu mehantak churna.

PRODUCT DESCRIPTION

1. FENUGREEK CAPSULES – These are pure herbal capsules obtained from the pure extracts of herb Methi (Trigonella foenum gracecum). Methi is one of the most common spice used in the Indian kitchen. It is known to be very beneficial to reduce the increased levels of blood sugar. Its seeds help in the absorption of sugar and fats. This herb is quite useful to increase the glucose tolerance of our body.

DOSE – 2 capsules, twice daily with plain water after meals.

2. BITTERMELON CAPSULES – It is commonly known as kerala. Bittermelon capsules are prepared from the pure extracts of the herb Momordica charanita. Its Regular use helps to get rid from diabetes. It contains the two compounds – charatin and momordicin which are quite effective to decrease the high levels of blood sugars.   Seeds of karela are packed with polypeptide –P which acts like insulin and help to get rid from diabetes.

DOSE – 2 capsules, twice daily with plain water after meals.

3. DIA-BETA PLUS CAPSULES – These capsules are prepared by the combination of various herbs which is given below-

Ingredients

  1. Gurmaar (Gymnema sylvestrae)
  2. Karla (Momordica charnatia)
  3. Saptrangi (Salacia oblonga)
  4. Vizaysaar (Petrocarpus marsupium
  5. Tulsi (Ocimmum tenuiflorum)

BENEFITS – These herbs are packed with wonderful properties to manage the problem of diabetes and control blood sugar level naturally. These herbs help to increase the production of insulin hormone and thus help to maintain the good blood sugar levels. These herbs support the good functioning of pancreas also.

DOSE – 2 capsules, twice daily with plain water after meals.

4. MADHUMEHANTAK CHURNA– This is herbal powder formulation of Planet Ayurveda that helps to manage the diabetes problem. These are an amazing blend of various herbs which are listed below –

Ingredients:

  • Saptrangi (Salacia chinesis)
  • Vizaysaar (Pterocarpus marsupium)
  • Bilva patra (Aegle marmelos)
  • Gurmaar  (Gymnema sylvestrae)
  • Darulhadi (Berberis arsistata)
  • Neem patra (Azardirachta indica)
  • Methi  (Trigonella foenum graceum)
  • Jamun (Syzygium cumini)
  • Karela (Momordica charantia)
  • Tulsi (Ocimum sactum)
  • Sadabahar (Eochnera rosea)
  • Babool (Acacia arabica)

BENEFITS – Herbs used in the formulation of madhu mehantak churna are very helpful to manage the diabetes. These herbs help to pacify the aggravated vata dosha which is the main cause of diabetes in Ayurveda. These herbs also help to maintain the good blood sugar levels and help to get rid from diabetes in a natural way.

DOSE– 1 teaspoonful twice in a day, ½ hour before meals with plain water or apple juice or iced tea.

DIET & LIFESTYLE ADVICE

Along with medicine diet and lifestyle also play a vital role in management of disease. There are few tips that helps to manage diabetes:

  • Include whole grains in the diet, such as wheat bread/pasta and brown rice.
  • Cheese and yogurt prepared with skimmed (nonfat) milk may be taken.
  • Use garlic, onion, bitter gourd, spinach, raw banana, and black plum.
  • Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods.
  • Do light exercise like walking.